Holger Gernhard -
Ironman Hamburg 2022

Quick facts

1482/1334/84Alle/Geschlecht/AK

M55-59Altersklasse

1446Startnummer

DEUNationalität


1:29:11	6:24:18	5:00:38	13:16:31

Vergleiche Holger Gernhard mit anderen Athleten!

1446 Gernhard

490 Hughes ×

1848 Keller ×

1021 Galliers ×

967 Reusch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:11	01:29:11	02:20 min/100m	+07:03 (94.) ●	+10:26 (1323.) ●	+10:15 (1473.) ●
Wechsel		01:39:20	00:10:09	-	-00:20 (60.) ●	+00:35 (1002.) ●	+00:36 (1127.) ●
Radfahren	9 km	01:57:54	00:18:34	29.08 km/h	+00:57 (88.) ●	+01:27 (1307.) ●	+01:21 (1422.) ●
Radfahren	53.5 km	03:31:46	01:33:52	28.44 km/h	+06:36 (97.) ●	+09:51 (1374.) ●	+09:21 (1508.) ●
Radfahren	88.6 km	04:44:27	01:12:41	28.98 km/h	+07:00 (99.) ●	+09:17 (1421.) ●	+08:55 (1567.) ●
Radfahren	97.5 km	05:05:22	00:20:55	25.53 km/h	+03:01 (110.) ●	+03:36 (1525.) ●	+03:30 (1688.) ●
Radfahren	142.5 km	06:48:01	01:42:39	26.3 km/h	+09:26 (95.) ●	+12:38 (1347.) ●	+12:07 (1487.) ●
Radfahren	177.5 km	08:03:21	01:15:20	27.88 km/h	+06:40 (96.) ●	+08:57 (1377.) ●	+08:41 (1521.) ●
Radfahren	181 km	08:03:38	00:00:17	741.18 km/h	+00:02 (97.) ●	+00:02 (1329.) ●	+00:02 (1480.) ●
Radfahren	181 km	08:03:38	06:24:18	28.26 km/h	+33:42 (98.) ●	+45:48 (1377.) ●	+43:57 (1515.) ●
Wechsel		08:15:53	00:12:15	-	+03:14 (109.) ●	+03:36 (1431.) ●	+03:41 (1599.) ●
Laufen	4 km	08:41:46	00:25:53	06:28 min/km	+02:47 (100.) ●	+04:42 (1440.) ●	+04:35 (1601.) ●
Laufen	8.6 km	09:12:02	00:30:16	06:34 min/km	+01:39 (81.) ●	+04:10 (1341.) ●	+04:03 (1484.) ●
Laufen	10.4 km	09:24:23	00:12:21	06:51 min/km	+00:32 (83.) ●	+01:35 (1330.) ●	+01:33 (1474.) ●
Laufen	14.6 km	09:51:16	00:26:53	06:24 min/km	-00:01 (68.) ●	+02:38 (1220.) ●	+02:34 (1354.) ●
Laufen	19.2 km	10:24:23	00:33:07	07:11 min/km	+02:02 (80.) ●	+04:39 (1286.) ●	+04:37 (1437.) ●
Laufen	21 km	10:37:30	00:13:07	07:17 min/km	+00:11 (70.) ●	+01:21 (1217.) ●	+01:21 (1356.) ●
Laufen	25.1 km	11:05:15	00:27:45	06:46 min/km	-01:41 (54.) ●	+01:02 (988.) ●	+01:03 (1104.) ●
Laufen	29.7 km	11:38:56	00:33:41	07:19 min/km	-00:13 (62.) ●	+02:44 (1095.) ●	+02:45 (1224.) ●
Laufen	31.5 km	11:52:05	00:13:09	07:18 min/km	-00:40 (52.) ●	+00:34 (1012.) ●	+00:34 (1133.) ●
Laufen	35.7 km	12:23:31	00:31:26	07:29 min/km	+00:48 (70.) ●	+03:29 (1161.) ●	+03:29 (1296.) ●
Laufen	40.2 km	13:01:53	00:38:22	08:31 min/km	+03:26 (80.) ●	+06:45 (1321.) ●	+06:48 (1480.) ●
Laufen	42.5 km	13:15:58	00:14:05	06:07 min/km	+00:36 (75.) ●	+02:02 (1294.) ●	+02:01 (1448.) ●
Laufen	42.7 km	13:16:31	00:00:33	02:44 min/km	-00:03 (64.) ●	-00:01 (1153.) ●	-00:01 (1287.) ●
Laufen	42.7 km	13:16:31	05:00:38	07:02 min/km	+09:23 (69.) ●	+35:40 (1229.) ●	+35:22 (1368.) ●
Total	227.5 km	13:16:31	13:16:31	17.14 km/h	+53:02 (84.) ●	+01:36:05 (1334.) ●	+01:33:51 (1482.) ●

Ges	Sex	Ak	Name	#	AK
1427	1287	79	Sven-Olaf Urban	1208	M55-59	DEU	01:23:37	05:55:09	05:20:40	13:04:08
1434	1294	80	Patrick Gressel	1960	M55-59	FRA	01:22:14	05:56:08	05:25:11	13:05:17
1453	1309	81	Pierre Martinet	916	M55-59	FRA	01:20:51	05:56:03	05:35:39	13:10:44
1477	1330	82	Ken Hughes	490	M55-59	IRL	01:14:26	06:32:25	04:56:53	13:15:12
1481	1333	83	Ralph Keller	1848	M55-59	DEU	01:27:00	06:23:35	05:07:26	13:16:26
1482	1334	84	Holger Gernhard	1446	M55-59	DEU	01:29:11	06:24:18	05:00:38	13:16:31
1515	1365	85	David Galliers	1021	M55-59	GBR	01:19:18	06:17:18	05:31:56	13:25:53
1518	1368	86	Axel Reusch	967	M55-59	DEU	01:16:18	06:03:37	05:48:08	13:26:21
1519	1369	87	Phil Elms	192	M55-59	GBR	01:31:29	05:23:30	05:57:29	13:26:37
1522	1372	88	Robinson Yevenes	920	M55-59	CHL	01:37:39	06:06:28	05:18:49	13:26:56