Fredrik Lilkaer -
Ironman Hamburg 2022

Quick facts

211/196/48Alle/Geschlecht/AK

M30-34Altersklasse

1479Startnummer

SWENationalität


1:19:48	4:33:49	3:44:19	9:52:55

Vergleiche Fredrik Lilkaer mit anderen Athleten!

1479 Lilkaer

211 Steibli ×

1500 Riemersma ×

1641 Erofeev ×

1301 Deml ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:48	01:19:48	02:06 min/100m	+05:34 (149.) ●	+01:03 (925.) ●	+00:52 (1019.) ●
Wechsel		01:27:41	00:07:53	-	-00:38 (105.) ●	-01:41 (595.) ●	-01:40 (670.) ●
Radfahren	9 km	01:41:21	00:13:40	39.51 km/h	-02:51 (1.) ●	-03:27 (3.) ●	-03:33 (4.) ●
Radfahren	53.5 km	02:49:45	01:08:24	39.04 km/h	-12:47 (4.) ●	-15:37 (7.) ●	-16:07 (7.) ●
Radfahren	88.6 km	03:41:19	00:51:34	40.84 km/h	-09:47 (5.) ●	-11:50 (12.) ●	-12:12 (12.) ●
Radfahren	97.5 km	03:55:43	00:14:24	37.08 km/h	-02:26 (10.) ●	-02:55 (45.) ●	-03:01 (48.) ●
Radfahren	142.5 km	05:06:48	01:11:05	37.98 km/h	-15:40 (5.) ●	-18:56 (15.) ●	-19:27 (17.) ●
Radfahren	177.5 km	06:01:16	00:54:28	38.56 km/h	-09:47 (6.) ●	-11:55 (37.) ●	-12:11 (41.) ●
Radfahren	181 km	06:01:30	00:00:14	900 km/h	-00:01 (65.) ●	-00:01 (357.) ●	-00:01 (401.) ●
Radfahren	181 km	06:01:30	04:33:49	39.66 km/h	-53:19 (5.) ●	-01:04:41 (11.) ●	-01:06:32 (12.) ●
Wechsel		06:08:36	00:07:06	-	-02:04 (124.) ●	-01:33 (701.) ●	-01:28 (794.) ●
Laufen	4 km	06:27:42	00:19:06	04:46 min/km	-00:38 (102.) ●	-02:05 (483.) ●	-02:12 (525.) ●
Laufen	8.6 km	06:50:21	00:22:39	04:55 min/km	-01:38 (84.) ●	-03:27 (396.) ●	-03:34 (428.) ●
Laufen	10.4 km	06:59:37	00:09:16	05:08 min/km	-00:46 (75.) ●	-01:30 (341.) ●	-01:32 (374.) ●
Laufen	14.6 km	07:19:20	00:19:43	04:41 min/km	-02:32 (53.) ●	-04:32 (244.) ●	-04:36 (266.) ●
Laufen	19.2 km	07:43:10	00:23:50	05:10 min/km	-02:20 (77.) ●	-04:38 (361.) ●	-04:40 (398.) ●
Laufen	21 km	07:53:07	00:09:57	05:31 min/km	-00:48 (85.) ●	-01:49 (381.) ●	-01:49 (426.) ●
Laufen	25.1 km	08:17:38	00:24:31	05:58 min/km	-00:04 (114.) ●	-02:12 (658.) ●	-02:11 (732.) ●
Laufen	29.7 km	08:42:46	00:25:08	05:27 min/km	-03:21 (69.) ●	-05:49 (334.) ●	-05:48 (376.) ●
Laufen	31.5 km	08:52:59	00:10:13	05:40 min/km	-01:16 (67.) ●	-02:22 (306.) ●	-02:22 (345.) ●
Laufen	35.7 km	09:15:52	00:22:53	05:26 min/km	-02:40 (75.) ●	-05:04 (356.) ●	-05:04 (394.) ●
Laufen	40.2 km	09:42:23	00:26:31	05:53 min/km	-02:28 (87.) ●	-05:06 (430.) ●	-05:03 (476.) ●
Laufen	42.5 km	09:52:29	00:10:06	04:23 min/km	-00:59 (83.) ●	-01:57 (381.) ●	-01:58 (420.) ●
Laufen	42.7 km	09:52:55	00:00:26	02:09 min/km	-00:27 (49.) ●	-00:08 (282.) ●	-00:08 (312.) ●
Laufen	42.7 km	09:52:55	03:44:19	05:15 min/km	-19:57 (76.) ●	-40:39 (354.) ●	-40:57 (394.) ●
Total	227.5 km	09:52:55	09:52:55	23.02 km/h	-01:10:24 (48.) ●	-01:47:31 (196.) ●	-01:49:45 (211.) ●

Ges	Sex	Ak	Name	#	AK
193	178	43	Kenneth Lauwers	1081	M30-34	BEL	01:05:45	04:45:01	03:46:41	09:49:29
203	188	44	Philipp John	1944	M30-34	DEU	01:02:00	04:58:35	03:39:13	09:51:21
206	191	45	Mark Bundgaard	1098	M30-34	DNK	01:15:08	05:04:13	03:20:47	09:51:35
208	193	46	Christoph Steibli	211	M30-34	DEU	01:01:04	05:11:58	03:30:03	09:52:43
210	195	47	Ritske Riemersma	1500	M30-34	NLD	01:16:16	04:51:14	03:30:05	09:52:52
211	196	48	Fredrik Lilkaer	1479	M30-34	SWE	01:19:48	04:33:49	03:44:19	09:52:55
219	203	49	Mikhail Erofeev	1641	M30-34		01:11:05	04:54:54	03:35:55	09:53:13
223	207	50	Matthias Deml	1301	M30-34	DEU	01:00:30	05:01:35	03:40:17	09:53:49
225	209	51	Aron van Vliet	2029	M30-34	NLD	01:04:39	04:58:38	03:37:19	09:54:13
226	210	52	Stijn Pielage	1804	M30-34	NLD	01:04:48	04:51:38	03:44:34	09:54:22