Alexander Panknin -
Ironman Hamburg 2022

Quick facts

237/220/11Alle/Geschlecht/AK

M50-54Altersklasse

1484Startnummer

DEUNationalität


1:12:14	5:06:26	3:25:09	9:55:53

Vergleiche Alexander Panknin mit anderen Athleten!

1484 Panknin

499 Niedieck ×

1732 Düll ×

1042 Jany ×

197 Vasterling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:14	01:12:14	01:54 min/100m	-09:06 (51.) ●	-06:31 (469.) ●	-06:42 (515.) ●
Wechsel		01:18:29	00:06:15	-	-04:19 (21.) ●	-03:19 (259.) ●	-03:18 (288.) ●
Radfahren	9 km	01:33:44	00:15:15	35.41 km/h	-02:13 (12.) ●	-01:52 (185.) ●	-01:58 (194.) ●
Radfahren	53.5 km	02:49:11	01:15:27	35.39 km/h	-10:30 (22.) ●	-08:34 (268.) ●	-09:04 (279.) ●
Radfahren	88.6 km	03:47:16	00:58:05	36.26 km/h	-07:08 (37.) ●	-05:19 (404.) ●	-05:41 (426.) ●
Radfahren	97.5 km	04:03:28	00:16:12	32.96 km/h	-01:29 (51.) ●	-01:07 (496.) ●	-01:13 (523.) ●
Radfahren	142.5 km	05:24:21	01:20:53	33.38 km/h	-11:40 (33.) ●	-09:08 (384.) ●	-09:39 (411.) ●
Radfahren	177.5 km	06:24:41	01:00:20	34.81 km/h	-07:21 (34.) ●	-06:03 (367.) ●	-06:19 (397.) ●
Radfahren	181 km	06:24:55	00:00:14	900 km/h	-00:02 (44.) ●	-00:01 (323.) ●	-00:01 (360.) ●
Radfahren	181 km	06:24:55	05:06:26	35.44 km/h	-40:23 (27.) ●	-32:04 (332.) ●	-33:55 (351.) ●
Wechsel		06:30:44	00:05:49	-	-03:09 (42.) ●	-02:50 (400.) ●	-02:45 (453.) ●
Laufen	4 km	06:49:35	00:18:51	04:42 min/km	-03:02 (34.) ●	-02:20 (426.) ●	-02:27 (462.) ●
Laufen	8.6 km	07:12:28	00:22:53	04:58 min/km	-04:08 (39.) ●	-03:13 (430.) ●	-03:20 (468.) ●
Laufen	10.4 km	07:20:58	00:08:30	04:43 min/km	-02:40 (4.) ●	-02:16 (105.) ●	-02:18 (113.) ●
Laufen	14.6 km	07:40:21	00:19:23	04:36 min/km	-05:58 (11.) ●	-04:52 (190.) ●	-04:56 (205.) ●
Laufen	19.2 km	08:02:38	00:22:17	04:50 min/km	-07:39 (11.) ●	-06:11 (183.) ●	-06:13 (200.) ●
Laufen	21 km	08:12:29	00:09:51	05:28 min/km	-02:39 (21.) ●	-01:55 (344.) ●	-01:55 (382.) ●
Laufen	25.1 km	08:32:02	00:19:33	04:46 min/km	-08:30 (4.) ●	-07:10 (111.) ●	-07:09 (123.) ●
Laufen	29.7 km	08:54:46	00:22:44	04:56 min/km	-09:59 (4.) ●	-08:13 (111.) ●	-08:12 (128.) ●
Laufen	31.5 km	09:03:46	00:09:00	04:59 min/km	-04:28 (2.) ●	-03:35 (73.) ●	-03:35 (82.) ●
Laufen	35.7 km	09:23:34	00:19:48	04:42 min/km	-09:52 (3.) ●	-08:09 (90.) ●	-08:09 (100.) ●
Laufen	40.2 km	09:46:32	00:22:58	05:06 min/km	-10:38 (3.) ●	-08:39 (105.) ●	-08:36 (117.) ●
Laufen	42.5 km	09:55:30	00:08:58	03:53 min/km	-03:41 (1.) ●	-03:05 (102.) ●	-03:06 (111.) ●
Laufen	42.7 km	09:55:53	00:00:23	01:54 min/km	-00:10 (7.) ●	-00:11 (75.) ●	-00:11 (85.) ●
Laufen	42.7 km	09:55:53	03:25:09	04:48 min/km	-01:13:24 (7.) ●	-59:49 (140.) ●	-01:00:07 (155.) ●
Total	227.5 km	09:55:53	09:55:53	22.91 km/h	-02:10:21 (11.) ●	-01:44:33 (220.) ●	-01:46:47 (237.) ●

Ges	Sex	Ak	Name	#	AK
150	139	6	Sébastien Granié	196	M50-54	FRA	01:10:20	04:43:52	03:33:53	09:42:55
172	159	7	Claes Rehn	1189	M50-54	DNK	01:04:10	04:54:06	03:35:59	09:46:13
183	169	8	Andreas Trondl	438	M50-54	AUT	01:02:21	04:58:02	03:35:37	09:47:42
202	187	9	Olav Niedieck	499	M50-54	DEU	01:06:55	04:46:05	03:46:47	09:51:01
218	202	10	Georg Düll	1732	M50-54	BEL	01:24:41	04:53:11	03:23:49	09:53:13
237	220	11	Alexander Panknin	1484	M50-54	DEU	01:12:14	05:06:26	03:25:09	09:55:53
238	221	12	Thomas Jany	1042	M50-54	DEU	01:10:09	05:04:16	03:29:25	09:56:01
268	247	13	Frank Vasterling	197	M50-54	DEU	01:16:30	05:07:54	03:24:36	10:00:38
270	249	14	Emir Baralic	184	M50-54	BIH	00:59:34	05:08:21	03:40:53	10:01:00
276	255	15	Paul Cullen	605	M50-54	GBR	01:23:07	04:50:08	03:34:54	10:03:47