Matthias Rück -
Ironman Hamburg 2022

Quick facts

297/275/64Alle/Geschlecht/AK

M40-44Altersklasse

1533Startnummer

DEUNationalität


1:13:00	5:11:05	3:34:00	10:07:29

Vergleiche Matthias Rück mit anderen Athleten!

1533 Rück

554 Pessoa ×

260 Pauls ×

1904 Fromentin ×

1200 Kingdom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:00	01:13:00	01:55 min/100m	-05:07 (108.) ●	-05:45 (515.) ●	-05:56 (566.) ●
Wechsel		01:18:20	00:05:20	-	-03:51 (21.) ●	-04:14 (100.) ●	-04:13 (117.) ●
Radfahren	9 km	01:33:31	00:15:11	35.57 km/h	-01:49 (37.) ●	-01:56 (166.) ●	-02:02 (175.) ●
Radfahren	53.5 km	02:48:28	01:14:57	35.62 km/h	-07:54 (52.) ●	-09:04 (234.) ●	-09:34 (244.) ●
Radfahren	88.6 km	03:46:17	00:57:49	36.43 km/h	-04:37 (83.) ●	-05:35 (384.) ●	-05:57 (405.) ●
Radfahren	97.5 km	04:02:05	00:15:48	33.8 km/h	-01:21 (80.) ●	-01:31 (357.) ●	-01:37 (378.) ●
Radfahren	142.5 km	05:25:45	01:23:40	32.27 km/h	-05:01 (123.) ●	-06:21 (524.) ●	-06:52 (562.) ●
Radfahren	177.5 km	06:29:09	01:03:24	33.12 km/h	-02:06 (144.) ●	-02:59 (630.) ●	-03:15 (686.) ●
Radfahren	181 km	06:29:25	00:00:16	787.5 km/h	+00:01 (211.) ●	+00:01 (939.) ●	+00:01 (1037.) ●
Radfahren	181 km	06:29:25	05:11:05	34.91 km/h	-22:47 (95.) ●	-27:25 (412.) ●	-29:16 (438.) ●
Wechsel		06:33:29	00:04:04	-	-03:38 (11.) ●	-04:35 (59.) ●	-04:30 (77.) ●
Laufen	4 km	06:51:15	00:17:46	04:26 min/km	-02:59 (51.) ●	-03:25 (211.) ●	-03:32 (228.) ●
Laufen	8.6 km	07:13:04	00:21:49	04:44 min/km	-03:37 (61.) ●	-04:17 (256.) ●	-04:24 (275.) ●
Laufen	10.4 km	07:24:08	00:11:04	06:08 min/km	+00:34 (220.) ●	+00:18 (1010.) ●	+00:16 (1103.) ●
Laufen	14.6 km	07:43:35	00:19:27	04:37 min/km	-04:06 (50.) ●	-04:48 (203.) ●	-04:52 (221.) ●
Laufen	19.2 km	08:04:51	00:21:16	04:37 min/km	-06:32 (17.) ●	-07:12 (89.) ●	-07:14 (98.) ●
Laufen	21 km	08:14:29	00:09:38	05:21 min/km	-01:49 (72.) ●	-02:08 (292.) ●	-02:08 (324.) ●
Laufen	25.1 km	08:33:32	00:19:03	04:38 min/km	-07:04 (16.) ●	-07:40 (79.) ●	-07:39 (87.) ●
Laufen	29.7 km	08:57:55	00:24:23	05:18 min/km	-05:42 (56.) ●	-06:34 (250.) ●	-06:33 (288.) ●
Laufen	31.5 km	09:12:32	00:14:37	08:07 min/km	+02:22 (272.) ●	+02:02 (1277.) ●	+02:02 (1425.) ●
Laufen	35.7 km	09:34:57	00:22:25	05:20 min/km	-04:44 (65.) ●	-05:32 (305.) ●	-05:32 (338.) ●
Laufen	40.2 km	09:58:12	00:23:15	05:10 min/km	-07:25 (24.) ●	-08:22 (120.) ●	-08:19 (134.) ●
Laufen	42.5 km	10:07:04	00:08:52	03:51 min/km	-02:57 (20.) ●	-03:11 (86.) ●	-03:12 (93.) ●
Laufen	42.7 km	10:07:29	00:00:25	02:04 min/km	-00:06 (44.) ●	-00:09 (177.) ●	-00:09 (200.) ●
Laufen	42.7 km	10:07:29	03:34:00	05:00 min/km	-44:05 (54.) ●	-50:58 (233.) ●	-51:16 (261.) ●
Total	227.5 km	10:07:29	10:07:29	22.47 km/h	-01:19:28 (64.) ●	-01:32:57 (275.) ●	-01:35:11 (297.) ●

Ges	Sex	Ak	Name	#	AK
285	264	59	Dennis Dankowski	697	M40-44	DEU	01:14:24	05:02:04	03:34:18	10:05:33
291	269	60	Nicolas Bernard	1898	M40-44	FRA	01:13:05	05:15:38	03:24:56	10:06:53
292	270	61	Bernard Klitzke	1497	M40-44	DEU	01:09:01	05:08:48	03:36:00	10:06:53
294	272	62	Fabio Pessoa	554	M40-44	BRA	01:10:13	05:07:32	03:37:10	10:07:10
296	274	63	Christoph Pauls	260	M40-44	DEU	01:18:08	04:50:59	03:47:54	10:07:24
297	275	64	Matthias Rück	1533	M40-44	DEU	01:13:00	05:11:05	03:34:00	10:07:29
307	284	65	Etienne Fromentin	1904	M40-44	FRA	01:14:13	05:07:02	03:34:06	10:09:16
312	288	66	James Kingdom	1200	M40-44	GBR	01:12:53	05:16:10	03:27:11	10:10:08
317	292	67	Kaj Marsh Duesund	1636	M40-44	NOR	01:05:40	05:10:03	03:45:09	10:10:45
318	293	68	Mario Radevic	950	M40-44	DEU	01:03:53	05:09:54	03:45:10	10:10:47