Jo Thöneböhn -
Ironman Hamburg 2022

Quick facts

302/279/11Alle/Geschlecht/AK

M18-24Altersklasse

1579Startnummer

DEUNationalität


1:04:42	4:56:47	3:55:24	10:08:22

Vergleiche Jo Thöneböhn mit anderen Athleten!

1579 Thöneböhn

1889 Müller ×

2071 Hardeman ×

1011 Tretschok ×

1496 Boorsma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:42	01:04:42	01:42 min/100m	-08:18 (8.) ●	-14:03 (184.) ●	-14:14 (199.) ●
Wechsel		01:10:30	00:05:48	-	-02:05 (7.) ●	-03:46 (185.) ●	-03:45 (210.) ●
Radfahren	9 km	01:27:29	00:16:59	31.8 km/h	+00:42 (21.) ●	-00:08 (795.) ●	-00:14 (851.) ●
Radfahren	53.5 km	02:42:10	01:14:41	35.75 km/h	-05:38 (9.) ●	-09:20 (218.) ●	-09:50 (225.) ●
Radfahren	88.6 km	03:37:33	00:55:23	38.03 km/h	-04:49 (9.) ●	-08:01 (189.) ●	-08:23 (200.) ●
Radfahren	97.5 km	03:52:47	00:15:14	35.05 km/h	-01:09 (8.) ●	-02:05 (198.) ●	-02:11 (206.) ●
Radfahren	142.5 km	05:08:51	01:16:04	35.5 km/h	-08:15 (7.) ●	-13:57 (168.) ●	-14:28 (176.) ●
Radfahren	177.5 km	06:07:03	00:58:12	36.08 km/h	-04:52 (6.) ●	-08:11 (212.) ●	-08:27 (229.) ●
Radfahren	181 km	06:07:17	00:00:14	900 km/h	-00:01 (13.) ●	-00:01 (612.) ●	-00:01 (676.) ●
Radfahren	181 km	06:07:17	04:56:47	36.59 km/h	-24:02 (8.) ●	-41:43 (203.) ●	-43:34 (213.) ●
Wechsel		06:12:58	00:05:41	-	-01:31 (12.) ●	-02:58 (369.) ●	-02:53 (419.) ●
Laufen	4 km	06:32:52	00:19:54	04:58 min/km	+00:04 (15.) ●	-01:17 (642.) ●	-01:24 (698.) ●
Laufen	8.6 km	06:57:12	00:24:20	05:17 min/km	-00:03 (14.) ●	-01:46 (638.) ●	-01:53 (699.) ●
Laufen	10.4 km	07:06:58	00:09:46	05:25 min/km	-00:22 (13.) ●	-01:00 (534.) ●	-01:02 (583.) ●
Laufen	14.6 km	07:28:45	00:21:47	05:11 min/km	-00:59 (13.) ●	-02:28 (557.) ●	-02:32 (606.) ●
Laufen	19.2 km	07:54:59	00:26:14	05:42 min/km	-00:35 (14.) ●	-02:14 (652.) ●	-02:16 (715.) ●
Laufen	21 km	08:05:56	00:10:57	06:04 min/km	-00:09 (15.) ●	-00:49 (694.) ●	-00:49 (767.) ●
Laufen	25.1 km	08:29:02	00:23:06	05:38 min/km	-02:01 (13.) ●	-03:37 (493.) ●	-03:36 (547.) ●
Laufen	29.7 km	08:57:48	00:28:46	06:15 min/km	-00:30 (13.) ●	-02:11 (695.) ●	-02:10 (771.) ●
Laufen	31.5 km	09:08:23	00:10:35	05:52 min/km	-01:13 (11.) ●	-02:00 (405.) ●	-02:00 (449.) ●
Laufen	35.7 km	09:30:58	00:22:35	05:22 min/km	-03:03 (9.) ●	-05:22 (320.) ●	-05:22 (356.) ●
Laufen	40.2 km	09:57:49	00:26:51	05:58 min/km	-01:55 (11.) ●	-04:46 (466.) ●	-04:43 (516.) ●
Laufen	42.5 km	10:07:53	00:10:04	04:22 min/km	-00:50 (13.) ●	-01:59 (375.) ●	-02:00 (413.) ●
Laufen	42.7 km	10:08:22	00:00:29	02:24 min/km	+00:01 (16.) ●	-00:05 (752.) ●	-00:05 (834.) ●
Laufen	42.7 km	10:08:22	03:55:24	05:30 min/km	-11:35 (13.) ●	-29:34 (508.) ●	-29:52 (560.) ●
Total	227.5 km	10:08:22	10:08:22	22.44 km/h	-47:31 (11.) ●	-01:32:04 (279.) ●	-01:34:18 (302.) ●

Ges	Sex	Ak	Name	#	AK
148	137	6	Jack Durkacz	1242	M18-24	GBR	01:17:55	05:00:21	03:11:48	09:42:32
155	143	7	Blazej Manczak	898	M18-24	POL	00:55:26	05:04:04	03:29:13	09:43:34
160	148	8	Sam Buckler	493	M18-24	GBR	01:05:17	04:54:24	03:34:11	09:44:33
213	198	9	Janis Müller	1889	M18-24	DEU	01:05:25	04:53:56	03:42:18	09:53:02
290	268	10	Thom Hardeman	2071	M18-24	NLD	01:04:07	05:10:57	03:40:35	10:06:53
302	279	11	Jo Thöneböhn	1579	M18-24	DEU	01:04:42	04:56:47	03:55:24	10:08:22
405	374	12	René Tretschok	1011	M18-24	DEU	01:04:12	05:26:02	03:41:40	10:23:49
604	552	13	Meindert Boorsma	1496	M18-24	NLD	01:06:40	04:58:34	04:22:09	10:53:50
683	629	14	Antoine Scardigli	1702	M18-24	FRA	01:14:54	05:29:02	04:05:08	11:04:06
712	656	15	Richard Wilsenack	2069	M18-24	DEU	01:17:13	05:23:37	04:14:29	11:09:03