Nuno Miguel de Sousa -
Ironman Hamburg 2022

Quick facts

377/350/47Alle/Geschlecht/AK

M45-49Altersklasse

1633Startnummer

PRTNationalität


1:10:28	5:18:29	3:36:57	10:19:59

Vergleiche Nuno Miguel de Sousa mit anderen Athleten!

1633 de Sousa

1984 Schindel ×

1972 Siman ×

1132 Hemmeløff ×

166 Engelke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:28	01:10:28	01:51 min/100m	-08:49 (64.) ●	-08:17 (393.) ●	-08:28 (430.) ●
Wechsel		01:18:24	00:07:56	-	-01:51 (103.) ●	-01:38 (610.) ●	-01:37 (689.) ●
Radfahren	9 km	01:35:21	00:16:57	31.86 km/h	-00:13 (132.) ●	-00:10 (785.) ●	-00:16 (840.) ●
Radfahren	53.5 km	02:55:41	01:20:20	33.24 km/h	-03:59 (101.) ●	-03:41 (624.) ●	-04:11 (661.) ●
Radfahren	88.6 km	03:56:02	01:00:21	34.9 km/h	-03:22 (96.) ●	-03:03 (619.) ●	-03:25 (660.) ●
Radfahren	97.5 km	04:12:22	00:16:20	32.69 km/h	-00:59 (90.) ●	-00:59 (532.) ●	-01:05 (564.) ●
Radfahren	142.5 km	05:35:41	01:23:19	32.41 km/h	-06:52 (87.) ●	-06:42 (506.) ●	-07:13 (543.) ●
Radfahren	177.5 km	06:36:38	01:00:57	34.45 km/h	-05:35 (69.) ●	-05:26 (417.) ●	-05:42 (453.) ●
Radfahren	181 km	06:36:53	00:00:15	840 km/h	±00:00 (109.) ●	±00:00 (746.) ●	±00:00 (825.) ●
Radfahren	181 km	06:36:53	05:18:29	34.1 km/h	-21:00 (89.) ●	-20:01 (539.) ●	-21:52 (576.) ●
Wechsel		06:43:02	00:06:09	-	-02:22 (68.) ●	-02:30 (480.) ●	-02:25 (546.) ●
Laufen	4 km	07:01:40	00:18:38	04:39 min/km	-02:49 (49.) ●	-02:33 (379.) ●	-02:40 (411.) ●
Laufen	8.6 km	07:24:07	00:22:27	04:52 min/km	-03:55 (49.) ●	-03:39 (364.) ●	-03:46 (395.) ●
Laufen	10.4 km	07:33:34	00:09:27	05:14 min/km	-01:25 (56.) ●	-01:19 (420.) ●	-01:21 (457.) ●
Laufen	14.6 km	07:53:59	00:20:25	04:51 min/km	-04:07 (45.) ●	-03:50 (351.) ●	-03:54 (383.) ●
Laufen	19.2 km	08:17:32	00:23:33	05:07 min/km	-05:09 (42.) ●	-04:55 (328.) ●	-04:57 (362.) ●
Laufen	21 km	08:27:13	00:09:41	05:22 min/km	-02:08 (36.) ●	-02:05 (307.) ●	-02:05 (339.) ●
Laufen	25.1 km	08:48:06	00:20:53	05:05 min/km	-06:11 (28.) ●	-05:50 (242.) ●	-05:49 (272.) ●
Laufen	29.7 km	09:12:30	00:24:24	05:18 min/km	-07:04 (26.) ●	-06:33 (253.) ●	-06:32 (291.) ●
Laufen	31.5 km	09:22:33	00:10:03	05:34 min/km	-02:36 (28.) ●	-02:32 (261.) ●	-02:32 (297.) ●
Laufen	35.7 km	09:44:28	00:21:55	05:13 min/km	-06:26 (28.) ●	-06:02 (259.) ●	-06:02 (290.) ●
Laufen	40.2 km	10:09:23	00:24:55	05:32 min/km	-07:05 (27.) ●	-06:42 (267.) ●	-06:39 (296.) ●
Laufen	42.5 km	10:19:31	00:10:08	04:24 min/km	-01:57 (52.) ●	-01:55 (394.) ●	-01:56 (436.) ●
Laufen	42.7 km	10:19:59	00:00:28	02:19 min/km	-00:04 (85.) ●	-00:06 (536.) ●	-00:06 (596.) ●
Laufen	42.7 km	10:19:59	03:36:57	05:04 min/km	-50:56 (31.) ●	-48:01 (268.) ●	-48:19 (300.) ●
Total	227.5 km	10:19:59	10:19:59	22.02 km/h	-01:24:58 (47.) ●	-01:20:27 (350.) ●	-01:22:41 (377.) ●

Ges	Sex	Ak	Name	#	AK
344	318	42	Michael Mark	207	M45-49	DNK	01:22:40	04:46:07	03:52:36	10:15:02
345	319	43	Martin Horák	1443	M45-49	CZE	01:13:21	04:59:39	03:51:57	10:15:03
346	320	44	Luis Beresaluze Rodríguez	316	M45-49	ESP	01:06:55	05:02:40	03:51:42	10:15:05
365	339	45	Alexander Schindel	1984	M45-49	DEU	01:02:19	05:19:27	03:42:04	10:18:39
375	348	46	Frank Siman	1972	M45-49	DEU	01:18:47	05:06:02	03:40:01	10:19:46
377	350	47	Nuno Miguel de Sousa	1633	M45-49	PRT	01:10:28	05:18:29	03:36:57	10:19:59
381	354	48	Brian Hemmeløff	1132	M45-49	DNK	01:02:40	04:50:54	04:18:19	10:20:33
389	361	49	Marcus Engelke	166	M45-49	DEU	01:16:42	05:04:36	03:47:12	10:22:23
404	373	50	André Cabral	591	M45-49	PRT	01:11:38	05:27:16	03:29:16	10:23:45
407	376	51	Stuart Cleworth	1115	M45-49	GBR	01:10:29	05:04:25	03:55:07	10:24:03