Jan Issling -
Ironman Hamburg 2022

Quick facts

1172/1067/180Alle/Geschlecht/AK

M45-49Altersklasse

1660Startnummer

DEUNationalität


1:16:29	5:58:58	4:32:48	12:15:34

Vergleiche Jan Issling mit anderen Athleten!

1660 Issling

1550 O'Connell ×

1112 Rudloff ×

384 Bennett ×

1728 Coyle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:29	01:16:29	02:00 min/100m	-02:48 (117.) ●	-02:16 (716.) ●	-02:27 (788.) ●
Wechsel		01:31:14	00:14:45	-	+04:58 (244.) ●	+05:11 (1467.) ●	+05:12 (1640.) ●
Radfahren	9 km	01:49:34	00:18:20	29.45 km/h	+01:10 (210.) ●	+01:13 (1245.) ●	+01:07 (1350.) ●
Radfahren	53.5 km	03:19:26	01:29:52	29.71 km/h	+05:33 (208.) ●	+05:51 (1242.) ●	+05:21 (1354.) ●
Radfahren	88.6 km	04:28:34	01:09:08	30.46 km/h	+05:25 (211.) ●	+05:44 (1281.) ●	+05:22 (1404.) ●
Radfahren	97.5 km	04:46:39	00:18:05	29.53 km/h	+00:46 (189.) ●	+00:46 (1126.) ●	+00:40 (1224.) ●
Radfahren	142.5 km	06:21:58	01:35:19	28.33 km/h	+05:08 (189.) ●	+05:18 (1124.) ●	+04:47 (1227.) ●
Radfahren	177.5 km	07:29:56	01:07:58	30.9 km/h	+01:26 (166.) ●	+01:35 (1011.) ●	+01:19 (1104.) ●
Radfahren	181 km	07:30:12	00:00:16	787.5 km/h	+00:01 (191.) ●	+00:01 (1148.) ●	+00:01 (1273.) ●
Radfahren	181 km	07:30:12	05:58:58	30.25 km/h	+19:29 (194.) ●	+20:28 (1169.) ●	+18:37 (1274.) ●
Wechsel		07:42:46	00:12:34	-	+04:03 (239.) ●	+03:55 (1449.) ●	+04:00 (1618.) ●
Laufen	4 km	08:04:57	00:22:11	05:32 min/km	+00:44 (186.) ●	+01:00 (1102.) ●	+00:53 (1200.) ●
Laufen	8.6 km	08:31:42	00:26:45	05:48 min/km	+00:23 (171.) ●	+00:39 (1008.) ●	+00:32 (1099.) ●
Laufen	10.4 km	08:42:43	00:11:01	06:07 min/km	+00:09 (172.) ●	+00:15 (993.) ●	+00:13 (1085.) ●
Laufen	14.6 km	09:06:11	00:23:28	05:35 min/km	-01:04 (137.) ●	-00:47 (813.) ●	-00:51 (889.) ●
Laufen	19.2 km	09:33:43	00:27:32	05:59 min/km	-01:10 (141.) ●	-00:56 (821.) ●	-00:58 (904.) ●
Laufen	21 km	09:45:10	00:11:27	06:21 min/km	-00:22 (147.) ●	-00:19 (845.) ●	-00:19 (940.) ●
Laufen	25.1 km	10:11:02	00:25:52	06:18 min/km	-01:12 (144.) ●	-00:51 (819.) ●	-00:50 (910.) ●
Laufen	29.7 km	10:43:46	00:32:44	07:06 min/km	+01:16 (171.) ●	+01:47 (1042.) ●	+01:48 (1159.) ●
Laufen	31.5 km	10:56:54	00:13:08	07:17 min/km	+00:29 (168.) ●	+00:33 (1006.) ●	+00:33 (1126.) ●
Laufen	35.7 km	11:27:28	00:30:34	07:16 min/km	+02:13 (180.) ●	+02:37 (1092.) ●	+02:37 (1221.) ●
Laufen	40.2 km	12:02:42	00:35:14	07:49 min/km	+03:14 (191.) ●	+03:37 (1158.) ●	+03:40 (1296.) ●
Laufen	42.5 km	12:15:03	00:12:21	05:22 min/km	+00:16 (168.) ●	+00:18 (1002.) ●	+00:17 (1122.) ●
Laufen	42.7 km	12:15:34	00:00:31	02:34 min/km	-00:01 (171.) ●	-00:03 (976.) ●	-00:03 (1090.) ●
Laufen	42.7 km	12:15:34	04:32:48	06:23 min/km	+04:55 (164.) ●	+07:50 (960.) ●	+07:32 (1064.) ●
Total	227.5 km	12:15:34	12:15:34	18.56 km/h	+30:37 (180.) ●	+35:08 (1067.) ●	+32:54 (1172.) ●

Ges	Sex	Ak	Name	#	AK
1136	1033	175	Andreas Zaun	1402	M45-49	DEU	01:07:48	05:13:50	05:32:32	12:08:11
1145	1041	176	Tomas Westerlund	926	M45-49	SWE	01:28:49	05:58:02	04:23:22	12:09:37
1150	1046	177	James Courtney	770	M45-49	GBR	01:29:35	05:30:26	04:51:28	12:10:54
1162	1058	178	Darren O'Connell	1550	M45-49	IRL	01:19:44	05:54:53	04:42:28	12:14:04
1164	1060	179	Grant Rudloff	1112	M45-49	GBR	01:28:22	05:20:04	05:11:28	12:14:16
1172	1067	180	Jan Issling	1660	M45-49	DEU	01:16:29	05:58:58	04:32:48	12:15:34
1173	1068	181	Stuart Bennett	384	M45-49	GBR	01:30:39	05:33:52	04:51:13	12:15:54
1181	1075	182	Ian Coyle	1728	M45-49	GBR	01:42:29	06:06:01	04:01:27	12:16:59
1186	1079	183	Sven Reuther	861	M45-49	DEU	01:26:09	06:38:13	03:56:39	12:18:00
1192	1085	184	Michal Lisiewicz	1632	M45-49	POL	01:23:51	06:33:27	04:05:05	12:19:56