Rasmus Holdt -
Ironman Hamburg 2022
Quick facts
751/690/48Alle/Geschlecht/AK
M25-29Altersklasse
1682Startnummer
DNKNationalität
1:18:58 | 5:26:51 | 4:16:34 | 11:15:13 |
Vergleiche Rasmus Holdt mit anderen Athleten!
1682 Holdt
495 Buerk ×
1614 Plaisier ×
1575 Braun ×
1396 Weiße ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:58 | 01:18:58 | 02:04 min/100m | +03:19 (68.) ● | +00:13 (867.) ● | +00:02 (955.) ● |
Wechsel | 01:25:52 | 00:06:54 | - | -02:05 (25.) ● | -02:40 (387.) ● | -02:39 (438.) ● | |
Radfahren | 9 km | 01:43:16 | 00:17:24 | 31.03 km/h | +00:30 (67.) ● | +00:17 (959.) ● | +00:11 (1027.) ● |
Radfahren | 53.5 km | 03:04:00 | 01:20:44 | 33.07 km/h | -03:08 (47.) ● | -03:17 (650.) ● | -03:47 (690.) ● |
Radfahren | 88.6 km | 04:04:34 | 01:00:34 | 34.77 km/h | -02:31 (47.) ● | -02:50 (648.) ● | -03:12 (689.) ● |
Radfahren | 97.5 km | 04:21:23 | 00:16:49 | 31.75 km/h | -00:21 (50.) ● | -00:30 (726.) ● | -00:36 (776.) ● |
Radfahren | 142.5 km | 05:48:54 | 01:27:31 | 30.85 km/h | -02:20 (50.) ● | -02:30 (758.) ● | -03:01 (817.) ● |
Radfahren | 177.5 km | 06:52:32 | 01:03:38 | 33 km/h | -02:55 (44.) ● | -02:45 (651.) ● | -03:01 (708.) ● |
Radfahren | 181 km | 06:52:43 | 00:00:11 | 1145.45 km/h | -00:04 (2.) ● | -00:04 (15.) ● | -00:04 (16.) ● |
Radfahren | 181 km | 06:52:43 | 05:26:51 | 33.23 km/h | -10:49 (49.) ● | -11:39 (700.) ● | -13:30 (751.) ● |
Wechsel | 06:58:39 | 00:05:56 | - | -04:50 (31.) ● | -02:43 (431.) ● | -02:38 (493.) ● | |
Laufen | 4 km | 07:19:53 | 00:21:14 | 05:18 min/km | +00:50 (70.) ● | +00:03 (929.) ● | -00:04 (1015.) ● |
Laufen | 8.6 km | 07:45:44 | 00:25:51 | 05:37 min/km | +00:38 (64.) ● | -00:15 (871.) ● | -00:22 (953.) ● |
Laufen | 10.4 km | 07:56:38 | 00:10:54 | 06:03 min/km | +00:28 (72.) ● | +00:08 (949.) ● | +00:06 (1040.) ● |
Laufen | 14.6 km | 08:20:55 | 00:24:17 | 05:46 min/km | +00:40 (68.) ● | +00:02 (936.) ● | -00:02 (1032.) ● |
Laufen | 19.2 km | 08:49:39 | 00:28:44 | 06:14 min/km | +00:58 (68.) ● | +00:16 (948.) ● | +00:14 (1046.) ● |
Laufen | 21 km | 09:01:26 | 00:11:47 | 06:32 min/km | +00:19 (65.) ● | +00:01 (924.) ● | +00:01 (1026.) ● |
Laufen | 25.1 km | 09:27:24 | 00:25:58 | 06:19 min/km | +00:03 (58.) ● | -00:45 (832.) ● | -00:44 (923.) ● |
Laufen | 29.7 km | 09:56:34 | 00:29:10 | 06:20 min/km | -00:38 (57.) ● | -01:47 (734.) ● | -01:46 (815.) ● |
Laufen | 31.5 km | 10:08:33 | 00:11:59 | 06:39 min/km | -00:12 (57.) ● | -00:36 (762.) ● | -00:36 (850.) ● |
Laufen | 35.7 km | 10:34:33 | 00:26:00 | 06:11 min/km | -00:57 (54.) ● | -01:57 (711.) ● | -01:57 (791.) ● |
Laufen | 40.2 km | 11:03:45 | 00:29:12 | 06:29 min/km | -01:01 (50.) ● | -02:25 (682.) ● | -02:22 (757.) ● |
Laufen | 42.5 km | 11:14:45 | 00:11:00 | 04:46 min/km | -00:39 (52.) ● | -01:03 (643.) ● | -01:04 (719.) ● |
Laufen | 42.7 km | 11:15:13 | 00:00:28 | 02:19 min/km | -00:02 (49.) ● | -00:06 (585.) ● | -00:06 (651.) ● |
Laufen | 42.7 km | 11:15:13 | 04:16:34 | 06:00 min/km | +00:27 (59.) ● | -08:24 (781.) ● | -08:42 (860.) ● |
Total | 227.5 km | 11:15:13 | 11:15:13 | 20.22 km/h | -13:58 (48.) ● | -25:13 (690.) ● | -27:27 (751.) ● |