Henrik Pander -
Ironman Hamburg 2022

Quick facts

1368/1237/32Alle/Geschlecht/AK

M60-64Altersklasse

1753Startnummer

DNKNationalität


2:07:30	5:43:14	4:40:32	12:52:49

Vergleiche Henrik Pander mit anderen Athleten!

1753 Pander

517 Gates ×

975 Kasakewitsch ×

1372 Stein ×

369 Störp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:07:30	02:07:30	03:21 min/100m	+41:54 (52.) ●	+48:45 (1591.) ●	+48:34 (1777.) ●
Wechsel		02:18:47	00:11:17	-	+00:18 (32.) ●	+01:43 (1156.) ●	+01:44 (1295.) ●
Radfahren	9 km	02:47:26	00:28:39	18.85 km/h	+10:41 (52.) ●	+11:32 (1592.) ●	+11:26 (1779.) ●
Radfahren	53.5 km	04:09:50	01:22:24	32.4 km/h	-04:30 (15.) ●	-01:37 (773.) ●	-02:07 (827.) ●
Radfahren	88.6 km	05:10:05	01:00:15	34.95 km/h	-05:23 (9.) ●	-03:09 (609.) ●	-03:31 (650.) ●
Radfahren	97.5 km	05:27:01	00:16:56	31.54 km/h	-01:09 (15.) ●	-00:23 (771.) ●	-00:29 (825.) ●
Radfahren	142.5 km	06:54:51	01:27:50	30.74 km/h	-05:04 (15.) ●	-02:11 (787.) ●	-02:42 (850.) ●
Radfahren	177.5 km	08:01:47	01:06:56	31.37 km/h	-01:34 (20.) ●	+00:33 (943.) ●	+00:17 (1028.) ●
Radfahren	181 km	08:02:01	00:00:14	900 km/h	-00:02 (16.) ●	-00:01 (566.) ●	-00:01 (626.) ●
Radfahren	181 km	08:02:01	05:43:14	31.64 km/h	-07:01 (23.) ●	+04:44 (950.) ●	+02:53 (1033.) ●
Wechsel		08:12:17	00:10:16	-	+00:24 (30.) ●	+01:37 (1214.) ●	+01:42 (1360.) ●
Laufen	4 km	08:34:01	00:21:44	05:26 min/km	-01:56 (19.) ●	+00:33 (1027.) ●	+00:26 (1118.) ●
Laufen	8.6 km	08:59:45	00:25:44	05:35 min/km	-03:11 (13.) ●	-00:22 (856.) ●	-00:29 (937.) ●
Laufen	10.4 km	09:10:15	00:10:30	05:49 min/km	-01:26 (12.) ●	-00:16 (813.) ●	-00:18 (889.) ●
Laufen	14.6 km	09:33:24	00:23:09	05:30 min/km	-04:07 (10.) ●	-01:06 (772.) ●	-01:10 (840.) ●
Laufen	19.2 km	10:00:53	00:27:29	05:58 min/km	-04:22 (11.) ●	-00:59 (811.) ●	-01:01 (894.) ●
Laufen	21 km	10:11:58	00:11:05	06:09 min/km	-02:08 (8.) ●	-00:41 (734.) ●	-00:41 (811.) ●
Laufen	25.1 km	10:39:49	00:27:51	06:47 min/km	-02:18 (24.) ●	+01:08 (1003.) ●	+01:09 (1119.) ●
Laufen	29.7 km	11:13:14	00:33:25	07:15 min/km	-01:05 (28.) ●	+02:28 (1076.) ●	+02:29 (1202.) ●
Laufen	31.5 km	11:25:40	00:12:26	06:54 min/km	-01:38 (16.) ●	-00:09 (868.) ●	-00:09 (971.) ●
Laufen	35.7 km	11:58:27	00:32:47	07:48 min/km	+01:27 (32.) ●	+04:50 (1255.) ●	+04:50 (1406.) ●
Laufen	40.2 km	12:36:25	00:37:58	08:26 min/km	+02:17 (34.) ●	+06:21 (1300.) ●	+06:24 (1458.) ●
Laufen	42.5 km	12:52:19	00:15:54	06:54 min/km	+02:06 (43.) ●	+03:51 (1461.) ●	+03:50 (1632.) ●
Laufen	42.7 km	12:52:49	00:00:30	02:29 min/km	-00:07 (17.) ●	-00:04 (856.) ●	-00:04 (954.) ●
Laufen	42.7 km	12:52:49	04:40:32	06:34 min/km	-16:28 (24.) ●	+15:34 (1052.) ●	+15:16 (1169.) ●
Total	227.5 km	12:52:49	12:52:49	17.66 km/h	+19:07 (32.) ●	+01:12:23 (1237.) ●	+01:10:09 (1368.) ●

Ges	Sex	Ak	Name	#	AK
1251	1134	27	Gabor Gerber	943	M60-64	HUN	01:12:03	06:06:14	04:56:01	12:33:45
1265	1147	28	Volker Mussgnug	1150	M60-64	DEU	01:23:30	06:07:13	04:40:32	12:35:40
1278	1159	29	Ralf Friedrichs	1542	M60-64	DEU	01:09:36	05:38:25	05:25:52	12:37:36
1335	1209	30	Gary Gates	517	M60-64	USA	01:11:48	05:37:30	05:38:17	12:46:40
1366	1235	31	Lutz Kasakewitsch	975	M60-64	DEU	01:13:07	05:17:17	06:07:16	12:52:26
1368	1237	32	Henrik Pander	1753	M60-64	DNK	02:07:30	05:43:14	04:40:32	12:52:49
1370	1239	33	Hartmut Stein	1372	M60-64	DEU	01:32:10	05:57:14	05:02:05	12:53:04
1424	1284	34	Ralf Störp	369	M60-64	DEU	01:28:16	05:46:48	05:26:44	13:03:22
1451	1308	35	Vincenzo Aromatario	1592	M60-64	BEL	01:23:58	06:06:26	05:13:52	13:09:47
1461	1315	36	Ivo Willems	248	M60-64	BEL	01:25:07	05:45:50	05:39:28	13:12:42