Katarzyna Gniot -
Ironman Hamburg 2022

Quick facts

1008/88/8Alle/Geschlecht/AK

F40-44Altersklasse

1851Startnummer

POLNationalität


1:18:29	6:08:14	4:10:23	11:50:30

Vergleiche Katarzyna Gniot mit anderen Athleten!

1851 Gniot

1264 Gütle ×

857 Kuivamäki ×

1121 Elsel ×

1650 Maio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:29	01:18:29	02:03 min/100m	-04:30 (9.) ●	-01:58 (88.) ●	-00:27 (927.) ●
Wechsel		01:25:23	00:06:54	-	-03:34 (5.) ●	-02:28 (51.) ●	-02:39 (435.) ●
Radfahren	9 km	01:44:19	00:18:56	28.52 km/h	+00:29 (16.) ●	+00:55 (131.) ●	+01:43 (1513.) ●
Radfahren	53.5 km	03:15:12	01:30:53	29.38 km/h	+00:13 (12.) ●	+02:08 (118.) ●	+06:22 (1401.) ●
Radfahren	88.6 km	04:23:07	01:07:55	31.01 km/h	-00:43 (11.) ●	+01:05 (114.) ●	+04:09 (1317.) ●
Radfahren	97.5 km	04:41:44	00:18:37	28.68 km/h	+00:06 (15.) ●	+00:18 (118.) ●	+01:12 (1362.) ●
Radfahren	142.5 km	06:19:19	01:37:35	27.67 km/h	+00:12 (14.) ●	+02:44 (116.) ●	+07:03 (1319.) ●
Radfahren	177.5 km	07:33:21	01:14:02	28.37 km/h	+03:29 (17.) ●	+05:04 (135.) ●	+07:23 (1457.) ●
Radfahren	181 km	07:33:37	00:00:16	787.5 km/h	-00:01 (11.) ●	+00:01 (102.) ●	+00:01 (1052.) ●
Radfahren	181 km	07:33:37	06:08:14	29.49 km/h	+03:45 (15.) ●	+12:15 (126.) ●	+27:53 (1383.) ●
Wechsel		07:40:07	00:06:30	-	-01:50 (7.) ●	-01:26 (74.) ●	-02:04 (636.) ●
Laufen	4 km	08:03:14	00:23:07	05:46 min/km	+00:22 (13.) ●	+00:47 (116.) ●	+01:49 (1365.) ●
Laufen	8.6 km	08:31:39	00:28:25	06:10 min/km	+00:29 (14.) ●	+01:09 (119.) ●	+02:12 (1330.) ●
Laufen	10.4 km	08:43:21	00:11:42	06:29 min/km	+00:24 (16.) ●	+00:34 (125.) ●	+00:54 (1328.) ●
Laufen	14.6 km	09:07:36	00:24:15	05:46 min/km	-01:49 (10.) ●	-00:38 (94.) ●	-00:04 (1025.) ●
Laufen	19.2 km	09:35:04	00:27:28	05:58 min/km	-02:19 (7.) ●	-01:17 (81.) ●	-01:02 (889.) ●
Laufen	21 km	09:45:46	00:10:42	05:56 min/km	-01:21 (4.) ●	-01:06 (62.) ●	-01:04 (681.) ●
Laufen	25.1 km	10:09:58	00:24:12	05:54 min/km	-03:20 (7.) ●	-02:21 (72.) ●	-02:30 (703.) ●
Laufen	29.7 km	10:37:08	00:27:10	05:54 min/km	-04:12 (3.) ●	-03:35 (59.) ●	-03:46 (586.) ●
Laufen	31.5 km	10:48:04	00:10:56	06:04 min/km	-01:49 (4.) ●	-01:38 (57.) ●	-01:39 (545.) ●
Laufen	35.7 km	11:12:37	00:24:33	05:50 min/km	-04:07 (5.) ●	-03:23 (64.) ●	-03:24 (601.) ●
Laufen	40.2 km	11:39:41	00:27:04	06:00 min/km	-05:18 (4.) ●	-04:13 (52.) ●	-04:30 (537.) ●
Laufen	42.5 km	11:50:05	00:10:24	04:31 min/km	-02:07 (6.) ●	-01:41 (52.) ●	-01:40 (525.) ●
Laufen	42.7 km	11:50:30	00:00:25	02:04 min/km	-00:06 (3.) ●	-00:06 (24.) ●	-00:09 (208.) ●
Laufen	42.7 km	11:50:30	04:10:23	05:51 min/km	-25:13 (6.) ●	-17:28 (73.) ●	-14:53 (765.) ●
Total	227.5 km	11:50:30	11:50:30	19.21 km/h	-31:22 (8.) ●	-11:05 (88.) ●	+07:50 (1008.) ●

Ges	Sex	Ak	Name	#	AK
288	22	1	Silvia Weishaeupl	180	F40-44	DEU	01:01:35	05:24:05	03:29:09	10:06:22
485	45	2	Laura Carolan	1055	F40-44	GBR	01:09:57	05:41:42	03:33:38	10:37:13
489	46	3	Bente Lobach	585	F40-44	DEU	01:13:20	05:17:27	03:56:20	10:37:40
724	59	4	Daniela Unger	1910	F40-44	DEU	01:07:19	05:30:46	04:21:06	11:10:50
762	63	5	Katja Zeh	1357	F40-44	DEU	01:20:49	05:30:43	04:12:52	11:17:26
893	79	6	Dominique Nadine Gütle	1264	F40-44	DEU	01:09:54	05:42:37	04:24:29	11:33:56
1007	87	7	Heidi Kuivamäki	857	F40-44	FIN	01:17:34	06:01:48	04:07:44	11:49:50
1008	88	8	Katarzyna Gniot	1851	F40-44	POL	01:18:29	06:08:14	04:10:23	11:50:30
1015	89	9	Susanne Elsel	1121	F40-44	DEU	01:19:38	05:36:20	04:38:56	11:51:07
1057	92	10	Simona Maio	1650	F40-44	ITA	01:22:39	06:04:28	04:04:30	11:57:11