Frank Siman -
Ironman Hamburg 2022

Quick facts

375/348/46Alle/Geschlecht/AK

M45-49Altersklasse

1972Startnummer

DEUNationalität


1:18:47	5:06:02	3:40:01	10:19:46

Vergleiche Frank Siman mit anderen Athleten!

1972 Siman

316 Beresaluze Rodríguez ×

1984 Schindel ×

1633 de Sousa ×

1132 Hemmeløff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:47	01:18:47	02:04 min/100m	-00:30 (145.) ●	+00:02 (856.) ●	-00:09 (944.) ●
Wechsel		01:27:07	00:08:20	-	-01:27 (117.) ●	-01:14 (693.) ●	-01:13 (779.) ●
Radfahren	9 km	01:42:58	00:15:51	34.07 km/h	-01:19 (60.) ●	-01:16 (374.) ●	-01:22 (392.) ●
Radfahren	53.5 km	02:59:43	01:16:45	34.79 km/h	-07:34 (52.) ●	-07:16 (341.) ●	-07:46 (362.) ●
Radfahren	88.6 km	03:56:49	00:57:06	36.88 km/h	-06:37 (52.) ●	-06:18 (311.) ●	-06:40 (327.) ●
Radfahren	97.5 km	04:12:38	00:15:49	33.76 km/h	-01:30 (61.) ●	-01:30 (365.) ●	-01:36 (386.) ●
Radfahren	142.5 km	05:32:51	01:20:13	33.66 km/h	-09:58 (59.) ●	-09:48 (355.) ●	-10:19 (378.) ●
Radfahren	177.5 km	06:32:55	01:00:04	34.96 km/h	-06:28 (55.) ●	-06:19 (341.) ●	-06:35 (366.) ●
Radfahren	181 km	06:33:09	00:00:14	900 km/h	-00:01 (52.) ●	-00:01 (398.) ●	-00:01 (444.) ●
Radfahren	181 km	06:33:09	05:06:02	35.49 km/h	-33:27 (51.) ●	-32:28 (327.) ●	-34:19 (346.) ●
Wechsel		06:39:45	00:06:36	-	-01:55 (90.) ●	-02:03 (586.) ●	-01:58 (663.) ●
Laufen	4 km	06:58:31	00:18:46	04:41 min/km	-02:41 (59.) ●	-02:25 (409.) ●	-02:32 (442.) ●
Laufen	8.6 km	07:20:50	00:22:19	04:51 min/km	-04:03 (47.) ●	-03:47 (346.) ●	-03:54 (376.) ●
Laufen	10.4 km	07:29:59	00:09:09	05:04 min/km	-01:43 (37.) ●	-01:37 (299.) ●	-01:39 (323.) ●
Laufen	14.6 km	07:50:00	00:20:01	04:45 min/km	-04:31 (35.) ●	-04:14 (288.) ●	-04:18 (315.) ●
Laufen	19.2 km	08:13:13	00:23:13	05:02 min/km	-05:29 (37.) ●	-05:15 (294.) ●	-05:17 (322.) ●
Laufen	21 km	08:23:29	00:10:16	05:42 min/km	-01:33 (71.) ●	-01:30 (491.) ●	-01:30 (541.) ●
Laufen	25.1 km	08:44:40	00:21:11	05:09 min/km	-05:53 (31.) ●	-05:32 (280.) ●	-05:31 (313.) ●
Laufen	29.7 km	09:09:30	00:24:50	05:23 min/km	-06:38 (33.) ●	-06:07 (300.) ●	-06:06 (340.) ●
Laufen	31.5 km	09:19:56	00:10:26	05:47 min/km	-02:13 (44.) ●	-02:09 (355.) ●	-02:09 (397.) ●
Laufen	35.7 km	09:42:43	00:22:47	05:25 min/km	-05:34 (42.) ●	-05:10 (344.) ●	-05:10 (382.) ●
Laufen	40.2 km	10:08:55	00:26:12	05:49 min/km	-05:48 (54.) ●	-05:25 (398.) ●	-05:22 (441.) ●
Laufen	42.5 km	10:19:15	00:10:20	04:29 min/km	-01:45 (70.) ●	-01:43 (458.) ●	-01:44 (507.) ●
Laufen	42.7 km	10:19:46	00:00:31	02:34 min/km	-00:01 (156.) ●	-00:03 (912.) ●	-00:03 (1020.) ●
Laufen	42.7 km	10:19:46	03:40:01	05:09 min/km	-47:52 (35.) ●	-44:57 (307.) ●	-45:15 (343.) ●
Total	227.5 km	10:19:46	10:19:46	22.02 km/h	-01:25:11 (46.) ●	-01:20:40 (348.) ●	-01:22:54 (375.) ●

Ges	Sex	Ak	Name	#	AK
341	315	41	Andreas Nilsson	1456	M45-49	SWE	01:22:13	05:07:58	03:26:13	10:14:25
344	318	42	Michael Mark	207	M45-49	DNK	01:22:40	04:46:07	03:52:36	10:15:02
345	319	43	Martin Horák	1443	M45-49	CZE	01:13:21	04:59:39	03:51:57	10:15:03
346	320	44	Luis Beresaluze Rodríguez	316	M45-49	ESP	01:06:55	05:02:40	03:51:42	10:15:05
365	339	45	Alexander Schindel	1984	M45-49	DEU	01:02:19	05:19:27	03:42:04	10:18:39
375	348	46	Frank Siman	1972	M45-49	DEU	01:18:47	05:06:02	03:40:01	10:19:46
377	350	47	Nuno Miguel de Sousa	1633	M45-49	PRT	01:10:28	05:18:29	03:36:57	10:19:59
381	354	48	Brian Hemmeløff	1132	M45-49	DNK	01:02:40	04:50:54	04:18:19	10:20:33
389	361	49	Marcus Engelke	166	M45-49	DEU	01:16:42	05:04:36	03:47:12	10:22:23
404	373	50	André Cabral	591	M45-49	PRT	01:11:38	05:27:16	03:29:16	10:23:45