Grzegorz Cyrek -
Ironman Hamburg 2022

Quick facts

1217/1108/189Alle/Geschlecht/AK

M45-49Altersklasse

213Startnummer

POLNationalität


1:43:49	5:30:26	4:49:53	12:26:04

Vergleiche Grzegorz Cyrek mit anderen Athleten!

213 Cyrek

1429 Ijland ×

450 Schneider ×

2077 Eifler ×

1032 Nalecz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:43:49	01:43:49	02:43 min/100m	+24:32 (263.) ●	+25:04 (1543.) ●	+24:53 (1723.) ●
Wechsel		01:55:52	00:12:03	-	+02:16 (201.) ●	+02:29 (1245.) ●	+02:30 (1398.) ●
Radfahren	9 km	02:11:44	00:15:52	34.03 km/h	-01:18 (63.) ●	-01:15 (384.) ●	-01:21 (403.) ●
Radfahren	53.5 km	03:33:35	01:21:51	32.62 km/h	-02:28 (121.) ●	-02:10 (732.) ●	-02:40 (782.) ●
Radfahren	88.6 km	04:36:08	01:02:33	33.67 km/h	-01:10 (135.) ●	-00:51 (822.) ●	-01:13 (884.) ●
Radfahren	97.5 km	04:52:35	00:16:27	32.46 km/h	-00:52 (100.) ●	-00:52 (573.) ●	-00:58 (612.) ●
Radfahren	142.5 km	06:20:18	01:27:43	30.78 km/h	-02:28 (138.) ●	-02:18 (780.) ●	-02:49 (840.) ●
Radfahren	177.5 km	07:26:05	01:05:47	31.92 km/h	-00:45 (143.) ●	-00:36 (861.) ●	-00:52 (936.) ●
Radfahren	181 km	07:26:18	00:00:13	969.23 km/h	-00:02 (21.) ●	-00:02 (182.) ●	-00:02 (200.) ●
Radfahren	181 km	07:26:18	05:30:26	32.87 km/h	-09:03 (131.) ●	-08:04 (760.) ●	-09:55 (815.) ●
Wechsel		07:36:11	00:09:53	-	+01:22 (186.) ●	+01:14 (1170.) ●	+01:19 (1311.) ●
Laufen	4 km	07:58:43	00:22:32	05:38 min/km	+01:05 (200.) ●	+01:21 (1168.) ●	+01:14 (1277.) ●
Laufen	8.6 km	08:26:00	00:27:17	05:55 min/km	+00:55 (182.) ●	+01:11 (1072.) ●	+01:04 (1174.) ●
Laufen	10.4 km	08:37:09	00:11:09	06:11 min/km	+00:17 (180.) ●	+00:23 (1032.) ●	+00:21 (1132.) ●
Laufen	14.6 km	09:02:23	00:25:14	06:00 min/km	+00:42 (176.) ●	+00:59 (1038.) ●	+00:55 (1154.) ●
Laufen	19.2 km	09:31:39	00:29:16	06:21 min/km	+00:34 (174.) ●	+00:48 (995.) ●	+00:46 (1104.) ●
Laufen	21 km	09:44:19	00:12:40	07:02 min/km	+00:51 (196.) ●	+00:54 (1135.) ●	+00:54 (1263.) ●
Laufen	25.1 km	10:12:51	00:28:32	06:57 min/km	+01:28 (172.) ●	+01:49 (1056.) ●	+01:50 (1175.) ●
Laufen	29.7 km	10:48:59	00:36:08	07:51 min/km	+04:40 (208.) ●	+05:11 (1254.) ●	+05:12 (1409.) ●
Laufen	31.5 km	11:03:55	00:14:56	08:17 min/km	+02:17 (223.) ●	+02:21 (1312.) ●	+02:21 (1468.) ●
Laufen	35.7 km	11:37:36	00:33:41	08:01 min/km	+05:20 (219.) ●	+05:44 (1306.) ●	+05:44 (1463.) ●
Laufen	40.2 km	12:12:16	00:34:40	07:42 min/km	+02:40 (186.) ●	+03:03 (1124.) ●	+03:06 (1260.) ●
Laufen	42.5 km	12:25:26	00:13:10	05:43 min/km	+01:05 (202.) ●	+01:07 (1159.) ●	+01:06 (1299.) ●
Laufen	42.7 km	12:26:04	00:00:38	03:09 min/km	+00:06 (236.) ●	+00:04 (1398.) ●	+00:04 (1569.) ●
Laufen	42.7 km	12:26:04	04:49:53	06:47 min/km	+22:00 (195.) ●	+24:55 (1141.) ●	+24:37 (1266.) ●
Total	227.5 km	12:26:04	12:26:04	18.3 km/h	+41:07 (189.) ●	+45:38 (1108.) ●	+43:24 (1217.) ●

Ges	Sex	Ak	Name	#	AK
1192	1085	184	Michal Lisiewicz	1632	M45-49	POL	01:23:51	06:33:27	04:05:05	12:19:56
1197	1090	185	Darko Blaskovic	1569	M45-49	HRV	01:24:33	06:10:20	04:22:41	12:21:21
1199	1091	186	Peter Friedhofen	1237	M45-49	DEU	01:15:24	06:04:20	04:40:38	12:21:49
1204	1096	187	Dennis Ijland	1429	M45-49	NLD	01:16:55	05:59:43	04:36:49	12:22:43
1216	1107	188	Andreas Schneider	450	M45-49	DEU	01:24:06	06:11:57	04:25:43	12:25:25
1217	1108	189	Grzegorz Cyrek	213	M45-49	POL	01:43:49	05:30:26	04:49:53	12:26:04
1218	1109	190	Andre Eifler	2077	M45-49	DEU	01:15:57	05:40:33	05:14:23	12:26:26
1225	1114	191	Wojciech Nalecz	1032	M45-49	POL	01:25:12	05:52:24	04:48:31	12:27:32
1245	1129	192	Christian Witte	1730	M45-49	DEU	01:18:21	04:59:49	05:54:22	12:31:35
1255	1138	193	Morten Jensen	1184	M45-49	DNK	01:36:23	05:21:46	05:13:46	12:34:51