Hendrik Abeln -
Ironman Hamburg 2022

Quick facts

125/116/12Alle/Geschlecht/AK

M45-49Altersklasse

222Startnummer

DEUNationalität


1:00:15	4:52:29	3:33:39	9:36:11

Vergleiche Hendrik Abeln mit anderen Athleten!

222 Abeln

2022 Budde ×

2056 Grahl ×

1419 Andersson ×

1304 de Kanter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:15	01:00:15	01:35 min/100m	-19:02 (12.) ●	-18:30 (76.) ●	-18:41 (82.) ●
Wechsel		01:05:53	00:05:38	-	-04:09 (23.) ●	-03:56 (144.) ●	-03:55 (164.) ●
Radfahren	9 km	01:21:00	00:15:07	35.72 km/h	-02:03 (18.) ●	-02:00 (156.) ●	-02:06 (165.) ●
Radfahren	53.5 km	02:33:26	01:12:26	36.86 km/h	-11:53 (7.) ●	-11:35 (95.) ●	-12:05 (98.) ●
Radfahren	88.6 km	03:29:17	00:55:51	37.71 km/h	-07:52 (34.) ●	-07:33 (225.) ●	-07:55 (238.) ●
Radfahren	97.5 km	03:44:26	00:15:09	35.25 km/h	-02:10 (27.) ●	-02:10 (171.) ●	-02:16 (178.) ●
Radfahren	142.5 km	05:00:27	01:16:01	35.52 km/h	-14:10 (22.) ●	-14:00 (163.) ●	-14:31 (171.) ●
Radfahren	177.5 km	05:58:08	00:57:41	36.41 km/h	-08:51 (25.) ●	-08:42 (177.) ●	-08:58 (192.) ●
Radfahren	181 km	05:58:22	00:00:14	900 km/h	-00:01 (70.) ●	-00:01 (510.) ●	-00:01 (567.) ●
Radfahren	181 km	05:58:22	04:52:29	37.13 km/h	-47:00 (18.) ●	-46:01 (150.) ●	-47:52 (158.) ●
Wechsel		06:02:32	00:04:10	-	-04:21 (10.) ●	-04:29 (78.) ●	-04:24 (100.) ●
Laufen	4 km	06:20:34	00:18:02	04:30 min/km	-03:25 (28.) ●	-03:09 (260.) ●	-03:16 (280.) ●
Laufen	8.6 km	06:42:40	00:22:06	04:48 min/km	-04:16 (40.) ●	-04:00 (314.) ●	-04:07 (338.) ●
Laufen	10.4 km	06:51:54	00:09:14	05:07 min/km	-01:38 (39.) ●	-01:32 (333.) ●	-01:34 (366.) ●
Laufen	14.6 km	07:11:40	00:19:46	04:42 min/km	-04:46 (27.) ●	-04:29 (252.) ●	-04:33 (274.) ●
Laufen	19.2 km	07:34:53	00:23:13	05:02 min/km	-05:29 (38.) ●	-05:15 (295.) ●	-05:17 (323.) ●
Laufen	21 km	07:44:28	00:09:35	05:19 min/km	-02:14 (32.) ●	-02:11 (276.) ●	-02:11 (307.) ●
Laufen	25.1 km	08:05:04	00:20:36	05:01 min/km	-06:28 (23.) ●	-06:07 (212.) ●	-06:06 (238.) ●
Laufen	29.7 km	08:29:01	00:23:57	05:12 min/km	-07:31 (20.) ●	-07:00 (207.) ●	-06:59 (236.) ●
Laufen	31.5 km	08:38:55	00:09:54	05:29 min/km	-02:45 (25.) ●	-02:41 (227.) ●	-02:41 (256.) ●
Laufen	35.7 km	09:00:42	00:21:47	05:11 min/km	-06:34 (26.) ●	-06:10 (244.) ●	-06:10 (271.) ●
Laufen	40.2 km	09:25:34	00:24:52	05:31 min/km	-07:08 (26.) ●	-06:45 (261.) ●	-06:42 (290.) ●
Laufen	42.5 km	09:35:43	00:10:09	04:24 min/km	-01:56 (54.) ●	-01:54 (401.) ●	-01:55 (444.) ●
Laufen	42.7 km	09:36:11	00:00:28	02:19 min/km	-00:04 (89.) ●	-00:06 (566.) ●	-00:06 (631.) ●
Laufen	42.7 km	09:36:11	03:33:39	05:00 min/km	-54:14 (24.) ●	-51:19 (226.) ●	-51:37 (253.) ●
Total	227.5 km	09:36:11	09:36:11	23.69 km/h	-02:08:46 (12.) ●	-02:04:15 (116.) ●	-02:06:29 (125.) ●

Ges	Sex	Ak	Name	#	AK
89	83	7	Ralf Preissl	181	M45-49	DEU	00:59:30	04:50:12	03:24:54	09:25:25
110	102	8	David Procházka	177	M45-49	CZE	01:00:45	04:50:40	03:31:40	09:33:25
111	103	9	Kalle Peltonen	173	M45-49	FIN	01:13:06	04:56:32	03:12:25	09:33:39
119	110	10	Kristian Budde	2022	M45-49	DNK	01:07:58	04:53:28	03:20:08	09:35:21
120	111	11	Michael Grahl	2056	M45-49	DEU	01:01:34	04:50:37	03:33:08	09:35:27
125	116	12	Hendrik Abeln	222	M45-49	DEU	01:00:15	04:52:29	03:33:39	09:36:11
126	117	13	Tony Andersson	1419	M45-49	SWE	00:56:50	04:54:08	03:35:31	09:36:17
127	118	14	Jens de Kanter	1304	M45-49	NLD	01:16:41	04:42:50	03:25:02	09:36:17
133	124	15	Mathieu Bigand	1900	M45-49	FRA	01:02:02	04:54:24	03:30:08	09:37:28
135	126	16	Holger Lüders	210	M45-49	DEU	01:12:12	04:47:53	03:27:10	09:37:49