Oliver Kower -
Ironman Hamburg 2022

Quick facts

373/346/83Alle/Geschlecht/AK

M40-44Altersklasse

229Startnummer

DEUNationalität


1:09:21	5:05:02	3:54:21	10:19:39

Vergleiche Oliver Kower mit anderen Athleten!

229 Kower

968 Tulf ×

1235 Bodach ×

277 Zietz ×

1716 Bodri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:21	01:09:21	01:49 min/100m	-08:46 (67.) ●	-09:24 (344.) ●	-09:35 (373.) ●
Wechsel		01:15:04	00:05:43	-	-03:28 (35.) ●	-03:51 (158.) ●	-03:50 (179.) ●
Radfahren	9 km	01:30:55	00:15:51	34.07 km/h	-01:09 (84.) ●	-01:16 (380.) ●	-01:22 (399.) ●
Radfahren	53.5 km	02:48:14	01:17:19	34.53 km/h	-05:32 (89.) ●	-06:42 (384.) ●	-07:12 (406.) ●
Radfahren	88.6 km	03:46:01	00:57:47	36.45 km/h	-04:39 (82.) ●	-05:37 (382.) ●	-05:59 (403.) ●
Radfahren	97.5 km	04:01:53	00:15:52	33.66 km/h	-01:17 (87.) ●	-01:27 (381.) ●	-01:33 (403.) ●
Radfahren	142.5 km	05:20:34	01:18:41	34.31 km/h	-10:00 (56.) ●	-11:20 (273.) ●	-11:51 (288.) ●
Radfahren	177.5 km	06:19:52	00:59:18	35.41 km/h	-06:12 (59.) ●	-07:05 (292.) ●	-07:21 (314.) ●
Radfahren	181 km	06:20:06	00:00:14	900 km/h	-00:01 (126.) ●	-00:01 (569.) ●	-00:01 (629.) ●
Radfahren	181 km	06:20:06	05:05:02	35.6 km/h	-28:50 (69.) ●	-33:28 (317.) ●	-35:19 (335.) ●
Wechsel		06:25:18	00:05:12	-	-02:30 (57.) ●	-03:27 (256.) ●	-03:22 (302.) ●
Laufen	4 km	06:45:10	00:19:52	04:58 min/km	-00:53 (151.) ●	-01:19 (639.) ●	-01:26 (694.) ●
Laufen	8.6 km	07:08:58	00:23:48	05:10 min/km	-01:38 (137.) ●	-02:18 (555.) ●	-02:25 (607.) ●
Laufen	10.4 km	07:18:59	00:10:01	05:33 min/km	-00:29 (149.) ●	-00:45 (625.) ●	-00:47 (680.) ●
Laufen	14.6 km	07:40:29	00:21:30	05:07 min/km	-02:03 (126.) ●	-02:45 (517.) ●	-02:49 (566.) ●
Laufen	19.2 km	08:05:12	00:24:43	05:22 min/km	-03:05 (110.) ●	-03:45 (467.) ●	-03:47 (510.) ●
Laufen	21 km	08:15:30	00:10:18	05:43 min/km	-01:09 (119.) ●	-01:28 (499.) ●	-01:28 (549.) ●
Laufen	25.1 km	08:37:51	00:22:21	05:27 min/km	-03:46 (93.) ●	-04:22 (398.) ●	-04:21 (446.) ●
Laufen	29.7 km	09:03:36	00:25:45	05:35 min/km	-04:20 (94.) ●	-05:12 (383.) ●	-05:11 (430.) ●
Laufen	31.5 km	09:14:24	00:10:48	05:59 min/km	-01:27 (103.) ●	-01:47 (456.) ●	-01:47 (507.) ●
Laufen	35.7 km	09:38:16	00:23:52	05:40 min/km	-03:17 (107.) ●	-04:05 (469.) ●	-04:05 (520.) ●
Laufen	40.2 km	10:06:39	00:28:23	06:18 min/km	-02:17 (137.) ●	-03:14 (598.) ●	-03:11 (666.) ●
Laufen	42.5 km	10:19:03	00:12:24	05:23 min/km	+00:35 (235.) ●	+00:21 (1020.) ●	+00:20 (1141.) ●
Laufen	42.7 km	10:19:39	00:00:36	02:59 min/km	+00:05 (283.) ●	+00:02 (1342.) ●	+00:02 (1503.) ●
Laufen	42.7 km	10:19:39	03:54:21	05:29 min/km	-23:44 (114.) ●	-30:37 (485.) ●	-30:55 (535.) ●
Total	227.5 km	10:19:39	10:19:39	22.03 km/h	-01:07:18 (83.) ●	-01:20:47 (346.) ●	-01:23:01 (373.) ●

Ges	Sex	Ak	Name	#	AK
359	333	78	Pieter Lagacie	1438	M40-44	BEL	01:05:08	05:11:01	03:47:35	10:18:04
360	334	79	Marcin Kusiak	1338	M40-44	POL	01:23:44	05:08:11	03:33:30	10:18:05
361	335	80	Marcel Knauff	798	M40-44	DEU	01:09:58	05:01:09	03:55:18	10:18:14
369	342	81	Taago Tulf	968	M40-44	EST	01:02:50	05:10:22	03:54:30	10:19:22
371	344	82	Christian Bodach	1235	M40-44	DEU	01:02:07	05:24:19	03:37:41	10:19:27
373	346	83	Oliver Kower	229	M40-44	DEU	01:09:21	05:05:02	03:54:21	10:19:39
376	349	84	Marc Zietz	277	M40-44	DEU	01:00:24	05:14:23	03:48:02	10:19:51
379	352	85	Tamás Bodri	1716	M40-44	HUN	00:57:34	05:15:59	03:54:07	10:20:22
383	356	86	Florian Von Transehe-Roseneck	1262	M40-44	DEU	01:16:57	04:56:04	03:51:44	10:20:40
387	359	87	Bruce Dunlop	1146	M40-44	IRL	01:07:00	05:20:07	03:40:48	10:21:56