Kiram Ait Kabboura -
Ironman Hamburg 2022

Quick facts

484/44/6Alle/Geschlecht/AK

F45-49Altersklasse

253Startnummer

BELNationalität


1:13:44	5:24:28	3:45:01	10:37:04

Vergleiche Kiram Ait Kabboura mit anderen Athleten!

253 Ait Kabboura

137 Sestan ×

157 Yost ×

1103 Ntella ×

1521 Von Mechow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:44	01:13:44	01:56 min/100m	-10:11 (6.) ●	-06:43 (56.) ●	-05:12 (608.) ●
Wechsel		01:21:39	00:07:55	-	-02:21 (14.) ●	-01:27 (79.) ●	-01:38 (686.) ●
Radfahren	9 km	01:38:23	00:16:44	32.27 km/h	-01:47 (5.) ●	-01:17 (47.) ●	-00:29 (750.) ●
Radfahren	53.5 km	02:56:31	01:18:08	34.17 km/h	-12:56 (3.) ●	-10:37 (25.) ●	-06:23 (478.) ●
Radfahren	88.6 km	03:56:20	00:59:49	35.21 km/h	-08:46 (6.) ●	-07:01 (35.) ●	-03:57 (609.) ●
Radfahren	97.5 km	04:12:59	00:16:39	32.07 km/h	-02:13 (7.) ●	-01:40 (47.) ●	-00:46 (696.) ●
Radfahren	142.5 km	05:38:56	01:25:57	31.41 km/h	-12:08 (6.) ●	-08:54 (50.) ●	-04:35 (715.) ●
Radfahren	177.5 km	06:45:54	01:06:58	31.36 km/h	-04:13 (16.) ●	-02:00 (87.) ●	+00:19 (1031.) ●
Radfahren	181 km	06:46:07	00:00:13	969.23 km/h	-00:03 (4.) ●	-00:02 (20.) ●	-00:02 (220.) ●
Radfahren	181 km	06:46:07	05:24:28	33.47 km/h	-42:06 (7.) ●	-31:31 (48.) ●	-15:53 (695.) ●
Wechsel		06:52:03	00:05:56	-	-02:16 (8.) ●	-02:00 (62.) ●	-02:38 (491.) ●
Laufen	4 km	07:11:05	00:19:02	04:45 min/km	-03:48 (5.) ●	-03:18 (42.) ●	-02:16 (511.) ●
Laufen	8.6 km	07:34:15	00:23:10	05:02 min/km	-04:43 (5.) ●	-04:06 (41.) ●	-03:03 (508.) ●
Laufen	10.4 km	07:43:47	00:09:32	05:17 min/km	-01:57 (5.) ●	-01:36 (39.) ●	-01:16 (486.) ●
Laufen	14.6 km	08:04:36	00:20:49	04:57 min/km	-04:23 (4.) ●	-04:04 (37.) ●	-03:30 (453.) ●
Laufen	19.2 km	08:29:35	00:24:59	05:25 min/km	-04:20 (7.) ●	-03:46 (47.) ●	-03:31 (549.) ●
Laufen	21 km	08:39:39	00:10:04	05:35 min/km	-01:51 (7.) ●	-01:44 (48.) ●	-01:42 (467.) ●
Laufen	25.1 km	09:02:09	00:22:30	05:29 min/km	-05:18 (7.) ●	-04:03 (51.) ●	-04:12 (472.) ●
Laufen	29.7 km	09:27:10	00:25:01	05:26 min/km	-07:20 (5.) ●	-05:44 (42.) ●	-05:55 (364.) ●
Laufen	31.5 km	09:37:46	00:10:36	05:53 min/km	-02:14 (5.) ●	-01:58 (46.) ●	-01:59 (452.) ●
Laufen	35.7 km	10:00:40	00:22:54	05:27 min/km	-06:21 (4.) ●	-05:02 (39.) ●	-05:03 (399.) ●
Laufen	40.2 km	10:26:44	00:26:04	05:47 min/km	-06:37 (4.) ●	-05:13 (42.) ●	-05:30 (425.) ●
Laufen	42.5 km	10:36:36	00:09:52	04:17 min/km	-02:46 (3.) ●	-02:13 (33.) ●	-02:12 (351.) ●
Laufen	42.7 km	10:37:04	00:00:28	02:19 min/km	-00:03 (10.) ●	-00:03 (62.) ●	-00:06 (604.) ●
Laufen	42.7 km	10:37:04	03:45:01	05:16 min/km	-51:41 (6.) ●	-42:50 (41.) ●	-40:15 (409.) ●
Total	227.5 km	10:37:04	10:37:04	21.43 km/h	-01:48:35 (6.) ●	-01:24:31 (44.) ●	-01:05:36 (484.) ●

Ges	Sex	Ak	Name	#	AK
313	25	1	Sonja Barth	121	F45-49	DEU	01:16:48	05:00:17	03:43:35	10:10:17
398	30	2	Andrea Möllerberg	990	F45-49	SWE	00:58:17	05:13:59	03:56:31	10:22:59
423	34	3	Maryanne Octave	171	F45-49	BEL	01:21:24	05:16:09	03:31:39	10:26:35
424	35	4	Valentina Sestan	137	F45-49	ITA	01:15:21	05:32:20	03:29:20	10:26:45
430	37	5	Laura Yost	157	F45-49	USA	01:16:47	05:17:34	03:43:00	10:28:12
484	44	6	Kiram Ait Kabboura	253	F45-49	BEL	01:13:44	05:24:28	03:45:01	10:37:04
668	54	7	Aikaterini Ntella	1103	F45-49	GRC	01:16:05	05:46:38	03:45:58	11:02:16
704	55	8	Dr. Stefanie Von Mechow	1521	F45-49	DEU	01:34:49	05:30:14	03:40:45	11:08:09
713	57	9	Sara Andersson	989	F45-49	SWE	01:24:17	05:16:06	04:15:01	11:09:04
721	58	10	Elke Neuner	699	F45-49	DEU	01:10:10	05:37:42	04:08:22	11:10:23