Costantinos Makrigianni -
Ironman Hamburg 2022

Quick facts

957/874/200Alle/Geschlecht/AK

M40-44Altersklasse

367Startnummer

CYPNationalität


1:17:37	5:47:57	4:09:24	11:42:31

Vergleiche Costantinos Makrigianni mit anderen Athleten!

367 Makrigianni

1959 Jeppesen ×

801 Argillander ×

1483 Turner ×

437 Meier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:37	01:17:37	02:02 min/100m	-00:30 (171.) ●	-01:08 (796.) ●	-01:19 (880.) ●
Wechsel		01:34:01	00:16:24	-	+07:13 (317.) ●	+06:50 (1522.) ●	+06:51 (1699.) ●
Radfahren	9 km	01:52:41	00:18:40	28.93 km/h	+01:40 (278.) ●	+01:33 (1330.) ●	+01:27 (1448.) ●
Radfahren	53.5 km	03:20:12	01:27:31	30.51 km/h	+04:40 (245.) ●	+03:30 (1104.) ●	+03:00 (1197.) ●
Radfahren	88.6 km	04:26:15	01:06:03	31.88 km/h	+03:37 (241.) ●	+02:39 (1081.) ●	+02:17 (1173.) ●
Radfahren	97.5 km	04:44:17	00:18:02	29.61 km/h	+00:53 (248.) ●	+00:43 (1110.) ●	+00:37 (1207.) ●
Radfahren	142.5 km	06:16:04	01:31:47	29.42 km/h	+03:06 (212.) ●	+01:46 (977.) ●	+01:15 (1061.) ●
Radfahren	177.5 km	07:21:42	01:05:38	32 km/h	+00:08 (194.) ●	-00:45 (856.) ●	-01:01 (930.) ●
Radfahren	181 km	07:21:58	00:00:16	787.5 km/h	+00:01 (236.) ●	+00:01 (1093.) ●	+00:01 (1211.) ●
Radfahren	181 km	07:21:58	05:47:57	31.21 km/h	+14:05 (227.) ●	+09:27 (1010.) ●	+07:36 (1098.) ●
Wechsel		07:33:07	00:11:09	-	+03:27 (292.) ●	+02:30 (1334.) ●	+02:35 (1493.) ●
Laufen	4 km	07:54:51	00:21:44	05:26 min/km	+00:59 (226.) ●	+00:33 (1025.) ●	+00:26 (1116.) ●
Laufen	8.6 km	08:21:11	00:26:20	05:43 min/km	+00:54 (210.) ●	+00:14 (945.) ●	+00:07 (1031.) ●
Laufen	10.4 km	08:32:09	00:10:58	06:05 min/km	+00:28 (214.) ●	+00:12 (978.) ●	+00:10 (1070.) ●
Laufen	14.6 km	08:55:35	00:23:26	05:34 min/km	-00:07 (186.) ●	-00:49 (808.) ●	-00:53 (884.) ●
Laufen	19.2 km	09:22:38	00:27:03	05:52 min/km	-00:45 (175.) ●	-01:25 (764.) ●	-01:27 (841.) ●
Laufen	21 km	09:33:48	00:11:10	06:12 min/km	-00:17 (179.) ●	-00:36 (761.) ●	-00:36 (841.) ●
Laufen	25.1 km	09:57:50	00:24:02	05:51 min/km	-02:05 (143.) ●	-02:41 (616.) ●	-02:40 (683.) ●
Laufen	29.7 km	10:25:19	00:27:29	05:58 min/km	-02:36 (137.) ●	-03:28 (559.) ●	-03:27 (625.) ●
Laufen	31.5 km	10:36:33	00:11:14	06:14 min/km	-01:01 (131.) ●	-01:21 (553.) ●	-01:21 (617.) ●
Laufen	35.7 km	11:01:42	00:25:09	05:59 min/km	-02:00 (133.) ●	-02:48 (608.) ●	-02:48 (676.) ●
Laufen	40.2 km	11:30:55	00:29:13	06:29 min/km	-01:27 (158.) ●	-02:24 (684.) ●	-02:21 (760.) ●
Laufen	42.5 km	11:42:01	00:11:06	04:49 min/km	-00:43 (151.) ●	-00:57 (669.) ●	-00:58 (748.) ●
Laufen	42.7 km	11:42:31	00:00:30	02:29 min/km	-00:01 (178.) ●	-00:04 (829.) ●	-00:04 (922.) ●
Laufen	42.7 km	11:42:31	04:09:24	05:50 min/km	-08:41 (163.) ●	-15:34 (684.) ●	-15:52 (756.) ●
Total	227.5 km	11:42:31	11:42:31	19.43 km/h	+15:34 (200.) ●	+02:05 (874.) ●	-00:09 (957.) ●

Ges	Sex	Ak	Name	#	AK
939	857	195	Nicolas Creoff	1926	M40-44	FRA	01:19:52	06:04:08	03:55:02	11:40:08
943	860	196	Fabrizio Carbonaro	1908	M40-44	ITA	01:22:14	05:56:45	04:05:35	11:40:39
950	867	197	Fabio Bernasconi	1451	M40-44	ITA	01:13:49	05:59:12	04:14:03	11:41:34
954	871	198	Bent Jeppesen	1959	M40-44	DNK	01:19:46	05:25:16	04:44:18	11:41:54
955	872	199	Jani Argillander	801	M40-44	FIN	01:25:07	05:30:21	04:30:22	11:42:02
957	874	200	Costantinos Makrigianni	367	M40-44	CYP	01:17:37	05:47:57	04:09:24	11:42:31
958	875	201	Antonio Turner	1483	M40-44	CHL	01:25:36	05:34:56	04:27:30	11:42:38
961	878	202	Thomas Meier	437	M40-44	DEU	01:33:35	05:24:01	04:29:21	11:43:27
995	910	203	Ben Connolley	405	M40-44	GBR	01:09:27	06:05:40	04:16:40	11:48:24
999	914	204	Patrick Gunella Fernandez	675	M40-44	ESP	01:07:56	05:35:36	04:46:23	11:48:57