Steffen Grünberg -
Ironman Hamburg 2022

Quick facts

984/900/49Alle/Geschlecht/AK

M55-59Altersklasse

483Startnummer

DEUNationalität


1:28:41	5:36:32	4:22:57	11:46:46

Vergleiche Steffen Grünberg mit anderen Athleten!

483 Grünberg

1781 Lindner ×

1567 Weber ×

1284 Schier ×

1699 Plöchl ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:41	01:28:41	02:20 min/100m	+06:33 (92.) ●	+09:56 (1307.) ●	+09:45 (1454.) ●
Wechsel		01:40:11	00:11:30	-	+01:01 (76.) ●	+01:56 (1182.) ●	+01:57 (1327.) ●
Radfahren	9 km	01:57:56	00:17:45	30.42 km/h	+00:08 (69.) ●	+00:38 (1099.) ●	+00:32 (1185.) ●
Radfahren	53.5 km	03:22:56	01:25:00	31.41 km/h	-02:16 (55.) ●	+00:59 (942.) ●	+00:29 (1012.) ●
Radfahren	88.6 km	04:26:02	01:03:06	33.38 km/h	-02:35 (49.) ●	-00:18 (867.) ●	-00:40 (933.) ●
Radfahren	97.5 km	04:43:06	00:17:04	31.29 km/h	-00:50 (43.) ●	-00:15 (807.) ●	-00:21 (866.) ●
Radfahren	142.5 km	06:11:10	01:28:04	30.66 km/h	-05:09 (49.) ●	-01:57 (804.) ●	-02:28 (870.) ●
Radfahren	177.5 km	07:16:24	01:05:14	32.19 km/h	-03:26 (51.) ●	-01:09 (821.) ●	-01:25 (889.) ●
Radfahren	181 km	07:16:43	00:00:19	663.16 km/h	+00:04 (116.) ●	+00:04 (1530.) ●	+00:04 (1709.) ●
Radfahren	181 km	07:16:43	05:36:32	32.27 km/h	-14:04 (51.) ●	-01:58 (853.) ●	-03:49 (919.) ●
Wechsel		07:23:49	00:07:06	-	-01:55 (36.) ●	-01:33 (704.) ●	-01:28 (797.) ●
Laufen	4 km	07:46:10	00:22:21	05:35 min/km	-00:45 (56.) ●	+01:10 (1137.) ●	+01:03 (1240.) ●
Laufen	8.6 km	08:13:11	00:27:01	05:52 min/km	-01:36 (52.) ●	+00:55 (1041.) ●	+00:48 (1137.) ●
Laufen	10.4 km	08:24:20	00:11:09	06:11 min/km	-00:40 (51.) ●	+00:23 (1035.) ●	+00:21 (1136.) ●
Laufen	14.6 km	08:48:41	00:24:21	05:47 min/km	-02:33 (45.) ●	+00:06 (946.) ●	+00:02 (1043.) ●
Laufen	19.2 km	09:17:21	00:28:40	06:13 min/km	-02:25 (48.) ●	+00:12 (939.) ●	+00:10 (1034.) ●
Laufen	21 km	09:29:03	00:11:42	06:29 min/km	-01:14 (43.) ●	-00:04 (903.) ●	-00:04 (1003.) ●
Laufen	25.1 km	09:54:44	00:25:41	06:15 min/km	-03:45 (40.) ●	-01:02 (803.) ●	-01:01 (891.) ●
Laufen	29.7 km	10:24:36	00:29:52	06:29 min/km	-04:02 (37.) ●	-01:05 (784.) ●	-01:04 (871.) ●
Laufen	31.5 km	10:36:40	00:12:04	06:42 min/km	-01:45 (35.) ●	-00:31 (777.) ●	-00:31 (866.) ●
Laufen	35.7 km	11:04:09	00:27:29	06:32 min/km	-03:09 (41.) ●	-00:28 (848.) ●	-00:28 (943.) ●
Laufen	40.2 km	11:34:40	00:30:31	06:46 min/km	-04:25 (35.) ●	-01:06 (821.) ●	-01:03 (910.) ●
Laufen	42.5 km	11:46:13	00:11:33	05:01 min/km	-01:56 (32.) ●	-00:30 (794.) ●	-00:31 (886.) ●
Laufen	42.7 km	11:46:46	00:00:33	02:44 min/km	-00:03 (65.) ●	-00:01 (1160.) ●	-00:01 (1294.) ●
Laufen	42.7 km	11:46:46	04:22:57	06:09 min/km	-28:18 (37.) ●	-02:01 (856.) ●	-02:19 (947.) ●
Total	227.5 km	11:46:46	11:46:46	19.31 km/h	-36:43 (49.) ●	+06:20 (900.) ●	+04:06 (984.) ●

Ges	Sex	Ak	Name	#	AK
901	820	44	Kai Morgenstern	1767	M55-59	DEU	01:26:53	05:28:46	04:22:23	11:34:50
906	825	45	Stefan Berger	1574	M55-59	DEU	01:26:54	05:39:27	04:07:55	11:35:50
910	829	46	Olivier Bernard	179	M55-59	FRA	01:34:18	05:32:04	04:13:38	11:36:16
962	879	47	Jack Olav Lindner	1781	M55-59	CHE	01:14:14	05:13:20	04:54:27	11:43:28
977	894	48	Christian Weber	1567	M55-59	DEU	01:02:07	05:08:07	05:24:33	11:45:55
984	900	49	Steffen Grünberg	483	M55-59	DEU	01:28:41	05:36:32	04:22:57	11:46:46
1003	918	50	Wolfgang Schier	1284	M55-59	DEU	01:39:42	05:30:52	04:22:00	11:49:22
1009	921	51	Michael Plöchl	1699	M55-59	DEU	01:16:06	05:47:06	04:30:00	11:50:35
1050	960	52	Henrik Munkholm	2001	M55-59	DNK	01:25:59	05:34:09	04:40:15	11:56:13
1089	990	53	Karl - Heinz Wittmann	1266	M55-59	DEU	01:19:21	05:55:20	04:23:52	12:02:01