Stephan Pahl -
Ironman Hamburg 2022

Quick facts

1298/1176/164Alle/Geschlecht/AK

M50-54Altersklasse

567Startnummer

DEUNationalität


1:13:35	5:57:47	5:08:23	12:40:30

Vergleiche Stephan Pahl mit anderen Athleten!

567 Pahl

1279 Beconcini ×

1948 Commault ×

1850 Zander ×

1564 Simmert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:35	01:13:35	01:56 min/100m	-07:45 (58.) ●	-05:10 (544.) ●	-05:21 (599.) ●
Wechsel		01:25:35	00:12:00	-	+01:26 (179.) ●	+02:26 (1238.) ●	+02:27 (1390.) ●
Radfahren	9 km	01:43:52	00:18:17	29.54 km/h	+00:49 (188.) ●	+01:10 (1231.) ●	+01:04 (1330.) ●
Radfahren	53.5 km	03:11:25	01:27:33	30.5 km/h	+01:36 (158.) ●	+03:32 (1109.) ●	+03:02 (1202.) ●
Radfahren	88.6 km	04:19:10	01:07:45	31.08 km/h	+02:32 (174.) ●	+04:21 (1195.) ●	+03:59 (1305.) ●
Radfahren	97.5 km	04:37:35	00:18:25	29 km/h	+00:44 (179.) ●	+01:06 (1215.) ●	+01:00 (1327.) ●
Radfahren	142.5 km	06:13:15	01:35:40	28.22 km/h	+03:07 (162.) ●	+05:39 (1140.) ●	+05:08 (1245.) ●
Radfahren	177.5 km	07:23:05	01:09:50	30.07 km/h	+02:09 (164.) ●	+03:27 (1119.) ●	+03:11 (1226.) ●
Radfahren	181 km	07:23:22	00:00:17	741.18 km/h	+00:01 (202.) ●	+00:02 (1383.) ●	+00:02 (1543.) ●
Radfahren	181 km	07:23:22	05:57:47	30.35 km/h	+10:58 (167.) ●	+19:17 (1145.) ●	+17:26 (1247.) ●
Wechsel		07:32:07	00:08:45	-	-00:13 (139.) ●	+00:06 (1034.) ●	+00:11 (1157.) ●
Laufen	4 km	07:54:53	00:22:46	05:41 min/km	+00:53 (175.) ●	+01:35 (1196.) ●	+01:28 (1308.) ●
Laufen	8.6 km	08:26:54	00:32:01	06:57 min/km	+05:00 (217.) ●	+05:55 (1422.) ●	+05:48 (1579.) ●
Laufen	10.4 km	08:40:47	00:13:53	07:42 min/km	+02:43 (227.) ●	+03:07 (1492.) ●	+03:05 (1660.) ●
Laufen	14.6 km	09:11:02	00:30:15	07:12 min/km	+04:54 (210.) ●	+06:00 (1406.) ●	+05:56 (1571.) ●
Laufen	19.2 km	09:44:09	00:33:07	07:11 min/km	+03:11 (186.) ●	+04:39 (1287.) ●	+04:37 (1438.) ●
Laufen	21 km	09:57:22	00:13:13	07:20 min/km	+00:43 (171.) ●	+01:27 (1231.) ●	+01:27 (1375.) ●
Laufen	25.1 km	10:29:13	00:31:51	07:46 min/km	+03:48 (185.) ●	+05:08 (1279.) ●	+05:09 (1436.) ●
Laufen	29.7 km	11:06:15	00:37:02	08:03 min/km	+04:19 (193.) ●	+06:05 (1305.) ●	+06:06 (1466.) ●
Laufen	31.5 km	11:20:27	00:14:12	07:53 min/km	+00:44 (169.) ●	+01:37 (1207.) ●	+01:37 (1345.) ●
Laufen	35.7 km	11:51:27	00:31:00	07:22 min/km	+01:20 (154.) ●	+03:03 (1122.) ●	+03:03 (1253.) ●
Laufen	40.2 km	12:26:57	00:35:30	07:53 min/km	+01:54 (164.) ●	+03:53 (1176.) ●	+03:56 (1316.) ●
Laufen	42.5 km	12:40:01	00:13:04	05:40 min/km	+00:25 (169.) ●	+01:01 (1144.) ●	+01:00 (1281.) ●
Laufen	42.7 km	12:40:30	00:00:29	02:24 min/km	-00:04 (98.) ●	-00:05 (748.) ●	-00:05 (829.) ●
Laufen	42.7 km	12:40:30	05:08:23	07:13 min/km	+29:50 (185.) ●	+43:25 (1287.) ●	+43:07 (1435.) ●
Total	227.5 km	12:40:30	12:40:30	17.95 km/h	+34:16 (164.) ●	+01:00:04 (1176.) ●	+57:50 (1298.) ●

Ges	Sex	Ak	Name	#	AK
1229	1117	159	Sérgio Ogasawara Oliveira	648	M50-54	PRT	01:30:01	05:55:20	04:44:57	12:28:09
1250	1133	160	Keith McInerney	442	M50-54	IRL	01:17:18	05:56:50	04:56:41	12:33:27
1280	1161	161	Andy Tucker	638	M50-54	GBR	01:11:13	04:49:49	06:26:03	12:37:49
1291	1170	162	Lapo Beconcini	1279	M50-54	ITA	01:14:22	06:10:00	04:49:59	12:39:29
1293	1172	163	Emmanuel Commault	1948	M50-54	FRA	01:10:36	06:15:22	04:49:47	12:39:58
1298	1176	164	Stephan Pahl	567	M50-54	DEU	01:13:35	05:57:47	05:08:23	12:40:30
1304	1181	165	Frank Zander	1850	M50-54	DEU	01:40:13	05:59:42	04:44:50	12:41:51
1306	1183	166	Wolfgang Simmert	1564	M50-54	DEU	01:19:36	05:48:16	05:14:24	12:42:21
1312	1188	167	Carsten Reents	1137	M50-54	DEU	01:13:42	06:18:44	04:41:43	12:43:26
1313	1189	168	Morten Andersen	537	M50-54	DNK	01:21:20	05:51:42	05:12:48	12:43:44