Valerij Diener -
Ironman Hamburg 2022

Quick facts

754/692/165Alle/Geschlecht/AK

M40-44Altersklasse

625Startnummer

DEUNationalität


1:15:53	5:39:45	4:05:05	11:16:13

Vergleiche Valerij Diener mit anderen Athleten!

625 Diener

2006 Mattila ×

1616 Crespo Alarma ×

1157 Hofmeister ×

658 Santana ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:53	01:15:53	01:59 min/100m	-02:14 (147.) ●	-02:52 (677.) ●	-03:03 (744.) ●
Wechsel		01:25:26	00:09:33	-	+00:22 (201.) ●	-00:01 (907.) ●	±00:00 (1020.) ●
Radfahren	9 km	01:43:16	00:17:50	30.28 km/h	+00:50 (243.) ●	+00:43 (1126.) ●	+00:37 (1213.) ●
Radfahren	53.5 km	03:10:00	01:26:44	30.78 km/h	+03:53 (234.) ●	+02:43 (1061.) ●	+02:13 (1145.) ●
Radfahren	88.6 km	04:13:26	01:03:26	33.2 km/h	+01:00 (204.) ●	+00:02 (895.) ●	-00:20 (963.) ●
Radfahren	97.5 km	04:31:07	00:17:41	30.2 km/h	+00:32 (218.) ●	+00:22 (1000.) ●	+00:16 (1081.) ●
Radfahren	142.5 km	06:00:30	01:29:23	30.21 km/h	+00:42 (188.) ●	-00:38 (878.) ●	-01:09 (952.) ●
Radfahren	177.5 km	07:04:52	01:04:22	32.63 km/h	-01:08 (163.) ●	-02:01 (728.) ●	-02:17 (789.) ●
Radfahren	181 km	07:05:11	00:00:19	663.16 km/h	+00:04 (311.) ●	+00:04 (1531.) ●	+00:04 (1712.) ●
Radfahren	181 km	07:05:11	05:39:45	31.96 km/h	+05:53 (203.) ●	+01:15 (898.) ●	-00:36 (975.) ●
Wechsel		07:11:08	00:05:57	-	-01:45 (100.) ●	-02:42 (437.) ●	-02:37 (499.) ●
Laufen	4 km	07:31:36	00:20:28	05:07 min/km	-00:17 (178.) ●	-00:43 (755.) ●	-00:50 (821.) ●
Laufen	8.6 km	07:56:04	00:24:28	05:19 min/km	-00:58 (153.) ●	-01:38 (654.) ●	-01:45 (716.) ●
Laufen	10.4 km	08:06:14	00:10:10	05:38 min/km	-00:20 (159.) ●	-00:36 (685.) ●	-00:38 (747.) ●
Laufen	14.6 km	08:28:10	00:21:56	05:13 min/km	-01:37 (144.) ●	-02:19 (586.) ●	-02:23 (637.) ●
Laufen	19.2 km	08:53:43	00:25:33	05:33 min/km	-02:15 (140.) ●	-02:55 (572.) ●	-02:57 (624.) ●
Laufen	21 km	09:04:24	00:10:41	05:56 min/km	-00:46 (149.) ●	-01:05 (619.) ●	-01:05 (680.) ●
Laufen	25.1 km	09:28:17	00:23:53	05:49 min/km	-02:14 (140.) ●	-02:50 (599.) ●	-02:49 (663.) ●
Laufen	29.7 km	09:56:11	00:27:54	06:03 min/km	-02:11 (151.) ●	-03:03 (607.) ●	-03:02 (681.) ●
Laufen	31.5 km	10:07:58	00:11:47	06:32 min/km	-00:28 (167.) ●	-00:48 (709.) ●	-00:48 (791.) ●
Laufen	35.7 km	10:33:54	00:25:56	06:10 min/km	-01:13 (159.) ●	-02:01 (702.) ●	-02:01 (779.) ●
Laufen	40.2 km	11:03:51	00:29:57	06:39 min/km	-00:43 (176.) ●	-01:40 (767.) ●	-01:37 (850.) ●
Laufen	42.5 km	11:15:41	00:11:50	05:08 min/km	+00:01 (195.) ●	-00:13 (874.) ●	-00:14 (974.) ●
Laufen	42.7 km	11:16:13	00:00:32	02:39 min/km	+00:01 (226.) ●	-00:02 (1084.) ●	-00:02 (1210.) ●
Laufen	42.7 km	11:16:13	04:05:05	05:44 min/km	-13:00 (150.) ●	-19:53 (633.) ●	-20:11 (702.) ●
Total	227.5 km	11:16:13	11:16:13	20.19 km/h	-10:44 (165.) ●	-24:13 (692.) ●	-26:27 (754.) ●

Ges	Sex	Ak	Name	#	AK
730	671	160	Benjamin Marcoux	780	M40-44	BEL	01:12:56	05:33:29	04:10:49	11:11:54
736	676	161	Erik Veenje	2102	M40-44	NLD	01:25:26	05:21:58	04:03:33	11:12:41
744	684	162	Roman Gawronski	1857	M40-44	POL	01:11:30	05:22:32	04:24:54	11:13:29
745	685	163	Sami Mattila	2006	M40-44	FIN	01:14:29	05:35:08	04:08:12	11:13:51
753	691	164	Ernesto Crespo Alarma	1616	M40-44	ESP	01:15:00	05:33:24	04:11:02	11:16:05
754	692	165	Valerij Diener	625	M40-44	DEU	01:15:53	05:39:45	04:05:05	11:16:13
759	697	166	Roman Hofmeister	1157	M40-44	AUT	01:32:08	05:30:14	04:00:10	11:16:47
763	700	167	Mario Santana	658	M40-44	PRT	01:15:38	05:39:18	04:09:09	11:17:35
771	708	168	Jozef Farkas	823	M40-44	SVK	01:37:44	05:18:46	04:04:57	11:18:36
781	718	169	Sebastian Grundmann	1573	M40-44	DEU	01:16:44	05:32:55	04:11:09	11:19:49