Lutz Koch -
Ironman Hamburg 2022

Quick facts

420/387/54Alle/Geschlecht/AK

M45-49Altersklasse

682Startnummer

DEUNationalität


1:14:00	4:55:19	4:03:03	10:25:59

Vergleiche Lutz Koch mit anderen Athleten!

682 Koch

467 Schulte ×

1291 Franze ×

526 Heinrichs ×

906 Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:00	01:14:00	01:56 min/100m	-05:17 (94.) ●	-04:45 (566.) ●	-04:56 (622.) ●
Wechsel		01:22:05	00:08:05	-	-01:42 (106.) ●	-01:29 (642.) ●	-01:28 (723.) ●
Radfahren	9 km	01:37:54	00:15:49	34.14 km/h	-01:21 (57.) ●	-01:18 (363.) ●	-01:24 (381.) ●
Radfahren	53.5 km	02:52:14	01:14:20	35.92 km/h	-09:59 (29.) ●	-09:41 (199.) ●	-10:11 (206.) ●
Radfahren	88.6 km	03:47:45	00:55:31	37.93 km/h	-08:12 (29.) ●	-07:53 (201.) ●	-08:15 (212.) ●
Radfahren	97.5 km	04:03:04	00:15:19	34.86 km/h	-02:00 (37.) ●	-02:00 (216.) ●	-02:06 (225.) ●
Radfahren	142.5 km	05:19:08	01:16:04	35.5 km/h	-14:07 (23.) ●	-13:57 (166.) ●	-14:28 (174.) ●
Radfahren	177.5 km	06:17:09	00:58:01	36.2 km/h	-08:31 (30.) ●	-08:22 (202.) ●	-08:38 (218.) ●
Radfahren	181 km	06:17:24	00:00:15	840 km/h	±00:00 (106.) ●	±00:00 (712.) ●	±00:00 (789.) ●
Radfahren	181 km	06:17:24	04:55:19	36.77 km/h	-44:10 (25.) ●	-43:11 (189.) ●	-45:02 (197.) ●
Wechsel		06:22:56	00:05:32	-	-02:59 (42.) ●	-03:07 (330.) ●	-03:02 (380.) ●
Laufen	4 km	06:43:03	00:20:07	05:01 min/km	-01:20 (104.) ●	-01:04 (679.) ●	-01:11 (740.) ●
Laufen	8.6 km	07:07:37	00:24:34	05:20 min/km	-01:48 (107.) ●	-01:32 (667.) ●	-01:39 (729.) ●
Laufen	10.4 km	07:17:51	00:10:14	05:41 min/km	-00:38 (114.) ●	-00:32 (709.) ●	-00:34 (776.) ●
Laufen	14.6 km	07:40:10	00:22:19	05:18 min/km	-02:13 (98.) ●	-01:56 (634.) ●	-02:00 (690.) ●
Laufen	19.2 km	08:05:52	00:25:42	05:35 min/km	-03:00 (94.) ●	-02:46 (589.) ●	-02:48 (644.) ●
Laufen	21 km	08:16:37	00:10:45	05:58 min/km	-01:04 (103.) ●	-01:01 (632.) ●	-01:01 (697.) ●
Laufen	25.1 km	08:40:40	00:24:03	05:51 min/km	-03:01 (95.) ●	-02:40 (617.) ●	-02:39 (684.) ●
Laufen	29.7 km	09:08:16	00:27:36	06:00 min/km	-03:52 (90.) ●	-03:21 (573.) ●	-03:20 (640.) ●
Laufen	31.5 km	09:19:32	00:11:16	06:15 min/km	-01:23 (89.) ●	-01:19 (567.) ●	-01:19 (632.) ●
Laufen	35.7 km	09:44:32	00:25:00	05:57 min/km	-03:21 (90.) ●	-02:57 (579.) ●	-02:57 (647.) ●
Laufen	40.2 km	10:13:27	00:28:55	06:25 min/km	-03:05 (107.) ●	-02:42 (645.) ●	-02:39 (716.) ●
Laufen	42.5 km	10:25:25	00:11:58	05:12 min/km	-00:07 (148.) ●	-00:05 (905.) ●	-00:06 (1008.) ●
Laufen	42.7 km	10:25:59	00:00:34	02:49 min/km	+00:02 (209.) ●	±00:00 (1195.) ●	±00:00 (1335.) ●
Laufen	42.7 km	10:25:59	04:03:03	05:41 min/km	-24:50 (98.) ●	-21:55 (604.) ●	-22:13 (670.) ●
Total	227.5 km	10:25:59	10:25:59	21.81 km/h	-01:18:58 (54.) ●	-01:14:27 (387.) ●	-01:16:41 (420.) ●

Ges	Sex	Ak	Name	#	AK
389	361	49	Marcus Engelke	166	M45-49	DEU	01:16:42	05:04:36	03:47:12	10:22:23
404	373	50	André Cabral	591	M45-49	PRT	01:11:38	05:27:16	03:29:16	10:23:45
407	376	51	Stuart Cleworth	1115	M45-49	GBR	01:10:29	05:04:25	03:55:07	10:24:03
417	384	52	Joerg Schulte	467	M45-49	DEU	01:04:11	05:02:28	04:05:21	10:25:22
419	386	53	Daniel Franze	1291	M45-49	DEU	01:05:43	05:16:08	03:51:41	10:25:53
420	387	54	Lutz Koch	682	M45-49	DEU	01:14:00	04:55:19	04:03:03	10:25:59
436	399	55	Carsten Heinrichs	526	M45-49	DEU	01:01:11	05:19:16	03:54:23	10:29:01
439	402	56	Roberto Garcia	906	M45-49	ESP	01:10:32	05:06:26	03:58:07	10:29:12
452	414	57	Paco Gonzalez Marcos	2042	M45-49	ESP	01:03:42	05:19:03	03:57:27	10:32:09
459	420	58	Christian Sanco	1980	M45-49	ITA	01:13:48	05:17:36	03:50:03	10:33:50