Jan Svanholm -
Ironman Hamburg 2022
Quick facts
1032/942/152Alle/Geschlecht/AK
M45-49Altersklasse
705Startnummer
DNKNationalität
1:13:56 | 5:22:06 | 5:03:22 | 11:54:13 |
Vergleiche Jan Svanholm mit anderen Athleten!
705 Svanholm
601 Daubitz ×
1400 Conze ×
1321 Friedrich ×
331 Brcic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:13:56 | 01:13:56 | 01:56 min/100m | -05:21 (93.) ● | -04:49 (563.) ● | -05:00 (619.) ● |
Wechsel | 01:22:30 | 00:08:34 | - | -01:13 (123.) ● | -01:00 (733.) ● | -00:59 (827.) ● | |
Radfahren | 9 km | 01:37:51 | 00:15:21 | 35.18 km/h | -01:49 (29.) ● | -01:46 (212.) ● | -01:52 (223.) ● |
Radfahren | 53.5 km | 02:56:54 | 01:19:03 | 33.78 km/h | -05:16 (81.) ● | -04:58 (522.) ● | -05:28 (551.) ● |
Radfahren | 88.6 km | 03:56:25 | 00:59:31 | 35.39 km/h | -04:12 (89.) ● | -03:53 (556.) ● | -04:15 (589.) ● |
Radfahren | 97.5 km | 04:13:16 | 00:16:51 | 31.69 km/h | -00:28 (129.) ● | -00:28 (747.) ● | -00:34 (798.) ● |
Radfahren | 142.5 km | 05:40:17 | 01:27:01 | 31.03 km/h | -03:10 (126.) ● | -03:00 (729.) ● | -03:31 (783.) ● |
Radfahren | 177.5 km | 06:44:20 | 01:04:03 | 32.79 km/h | -02:29 (122.) ● | -02:20 (695.) ● | -02:36 (755.) ● |
Radfahren | 181 km | 06:44:36 | 00:00:16 | 787.5 km/h | +00:01 (196.) ● | +00:01 (1175.) ● | +00:01 (1303.) ● |
Radfahren | 181 km | 06:44:36 | 05:22:06 | 33.72 km/h | -17:23 (98.) ● | -16:24 (606.) ● | -18:15 (647.) ● |
Wechsel | 06:50:51 | 00:06:15 | - | -02:16 (71.) ● | -02:24 (503.) ● | -02:19 (571.) ● | |
Laufen | 4 km | 07:13:43 | 00:22:52 | 05:43 min/km | +01:25 (208.) ● | +01:41 (1212.) ● | +01:34 (1324.) ● |
Laufen | 8.6 km | 07:42:52 | 00:29:09 | 06:20 min/km | +02:47 (210.) ● | +03:03 (1268.) ● | +02:56 (1393.) ● |
Laufen | 10.4 km | 07:54:48 | 00:11:56 | 06:37 min/km | +01:04 (216.) ● | +01:10 (1258.) ● | +01:08 (1392.) ● |
Laufen | 14.6 km | 08:22:54 | 00:28:06 | 06:41 min/km | +03:34 (221.) ● | +03:51 (1299.) ● | +03:47 (1446.) ● |
Laufen | 19.2 km | 08:59:32 | 00:36:38 | 07:57 min/km | +07:56 (240.) ● | +08:10 (1435.) ● | +08:08 (1611.) ● |
Laufen | 21 km | 09:14:33 | 00:15:01 | 08:20 min/km | +03:12 (241.) ● | +03:15 (1430.) ● | +03:15 (1602.) ● |
Laufen | 25.1 km | 09:47:27 | 00:32:54 | 08:01 min/km | +05:50 (219.) ● | +06:11 (1336.) ● | +06:12 (1500.) ● |
Laufen | 29.7 km | 10:22:32 | 00:35:05 | 07:37 min/km | +03:37 (196.) ● | +04:08 (1187.) ● | +04:09 (1329.) ● |
Laufen | 31.5 km | 10:37:05 | 00:14:33 | 08:04 min/km | +01:54 (213.) ● | +01:58 (1271.) ● | +01:58 (1418.) ● |
Laufen | 35.7 km | 11:07:04 | 00:29:59 | 07:08 min/km | +01:38 (172.) ● | +02:02 (1053.) ● | +02:02 (1179.) ● |
Laufen | 40.2 km | 11:40:55 | 00:33:51 | 07:31 min/km | +01:51 (177.) ● | +02:14 (1076.) ● | +02:17 (1207.) ● |
Laufen | 42.5 km | 11:53:46 | 00:12:51 | 05:35 min/km | +00:46 (187.) ● | +00:48 (1104.) ● | +00:47 (1238.) ● |
Laufen | 42.7 km | 11:54:13 | 00:00:27 | 02:14 min/km | -00:05 (68.) ● | -00:07 (460.) ● | -00:07 (514.) ● |
Laufen | 42.7 km | 11:54:13 | 05:03:22 | 07:06 min/km | +35:29 (209.) ● | +38:24 (1249.) ● | +38:06 (1393.) ● |
Total | 227.5 km | 11:54:13 | 11:54:13 | 19.11 km/h | +09:16 (152.) ● | +13:47 (942.) ● | +11:33 (1032.) ● |