Heli Vienonen -
Ironman Hamburg 2022

Quick facts

1399/138/25Alle/Geschlecht/AK

F45-49Altersklasse

719Startnummer

FINNationalität


1:28:29	5:54:02	5:16:41	12:58:35

Vergleiche Heli Vienonen mit anderen Athleten!

719 Vienonen

595 Lakatos ×

1989 Storti ×

738 Jones ×

797 Ludwig ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:29	01:28:29	02:19 min/100m	+04:34 (23.) ●	+08:02 (145.) ●	+09:33 (1445.) ●
Wechsel		01:39:59	00:11:30	-	+01:14 (23.) ●	+02:08 (146.) ●	+01:57 (1328.) ●
Radfahren	9 km	01:58:05	00:18:06	29.83 km/h	-00:25 (15.) ●	+00:05 (93.) ●	+00:53 (1279.) ●
Radfahren	53.5 km	03:26:51	01:28:46	30.08 km/h	-02:18 (19.) ●	+00:01 (100.) ●	+04:15 (1280.) ●
Radfahren	88.6 km	04:34:17	01:07:26	31.23 km/h	-01:09 (19.) ●	+00:36 (109.) ●	+03:40 (1278.) ●
Radfahren	97.5 km	04:52:30	00:18:13	29.31 km/h	-00:39 (17.) ●	-00:06 (104.) ●	+00:48 (1259.) ●
Radfahren	142.5 km	06:25:19	01:32:49	29.09 km/h	-05:16 (15.) ●	-02:02 (89.) ●	+02:17 (1115.) ●
Radfahren	177.5 km	07:33:44	01:08:25	30.69 km/h	-02:46 (19.) ●	-00:33 (98.) ●	+01:46 (1146.) ●
Radfahren	181 km	07:34:01	00:00:17	741.18 km/h	+00:01 (29.) ●	+00:02 (160.) ●	+00:02 (1541.) ●
Radfahren	181 km	07:34:01	05:54:02	30.68 km/h	-12:32 (17.) ●	-01:57 (94.) ●	+13:41 (1183.) ●
Wechsel		07:41:54	00:07:53	-	-00:19 (18.) ●	-00:03 (104.) ●	-00:41 (956.) ●
Laufen	4 km	08:07:08	00:25:14	06:18 min/km	+02:24 (27.) ●	+02:54 (153.) ●	+03:56 (1560.) ●
Laufen	8.6 km	08:37:25	00:30:17	06:35 min/km	+02:24 (28.) ●	+03:01 (144.) ●	+04:04 (1485.) ●
Laufen	10.4 km	08:49:50	00:12:25	06:53 min/km	+00:56 (26.) ●	+01:17 (145.) ●	+01:37 (1487.) ●
Laufen	14.6 km	09:18:14	00:28:24	06:45 min/km	+03:12 (29.) ●	+03:31 (150.) ●	+04:05 (1471.) ●
Laufen	19.2 km	09:51:40	00:33:26	07:16 min/km	+04:07 (28.) ●	+04:41 (154.) ●	+04:56 (1464.) ●
Laufen	21 km	10:05:14	00:13:34	07:32 min/km	+01:39 (29.) ●	+01:46 (151.) ●	+01:48 (1434.) ●
Laufen	25.1 km	10:37:35	00:32:21	07:53 min/km	+04:33 (29.) ●	+05:48 (163.) ●	+05:39 (1472.) ●
Laufen	29.7 km	11:15:07	00:37:32	08:09 min/km	+05:11 (29.) ●	+06:47 (164.) ●	+06:36 (1500.) ●
Laufen	31.5 km	11:30:08	00:15:01	08:20 min/km	+02:11 (28.) ●	+02:27 (160.) ●	+02:26 (1484.) ●
Laufen	35.7 km	12:05:03	00:34:55	08:18 min/km	+05:40 (28.) ●	+06:59 (162.) ●	+06:58 (1538.) ●
Laufen	40.2 km	12:43:12	00:38:09	08:28 min/km	+05:28 (27.) ●	+06:52 (159.) ●	+06:35 (1471.) ●
Laufen	42.5 km	12:58:02	00:14:50	06:26 min/km	+02:12 (30.) ●	+02:45 (161.) ●	+02:46 (1534.) ●
Laufen	42.7 km	12:58:35	00:00:33	02:44 min/km	+00:02 (25.) ●	+00:02 (137.) ●	-00:01 (1310.) ●
Laufen	42.7 km	12:58:35	05:16:41	07:24 min/km	+39:59 (28.) ●	+48:50 (159.) ●	+51:25 (1500.) ●
Total	227.5 km	12:58:35	12:58:35	17.53 km/h	+32:56 (25.) ●	+57:00 (138.) ●	+01:15:55 (1399.) ●

Ges	Sex	Ak	Name	#	AK
1198	108	20	Mirjam Lammers-Berendsen	1549	F45-49	NLD	01:20:35	06:05:54	04:39:10	12:21:28
1224	111	21	Pamela Mancini	1698	F45-49	ITA	01:11:23	06:31:07	04:16:41	12:27:26
1341	127	22	Melanie Ludwig	556	F45-49	DEU	01:20:57	05:55:03	05:15:19	12:47:33
1376	132	23	Susann Lakatos	595	F45-49	HUN	01:20:03	06:21:46	04:50:53	12:53:48
1395	136	24	Angie Storti	1989	F45-49	ITA	01:41:35	06:30:37	04:25:13	12:58:02
1399	138	25	Heli Vienonen	719	F45-49	FIN	01:28:29	05:54:02	05:16:41	12:58:35
1563	154	26	Samantha Jones	738	F45-49	GBR	01:36:47	06:37:04	05:03:13	13:39:28
1565	156	27	Daniela Ludwig	797	F45-49	DEU	01:35:40	06:39:46	05:04:39	13:40:33
1605	159	28	Anke de Boer - van Genesen	571	F45-49	NLD	01:36:42	06:36:49	05:25:49	13:56:18
1618	162	29	Jana Stier	1246	F45-49	DEU	01:28:59	06:46:07	05:19:38	13:58:34