James Courtney -
Ironman Hamburg 2022

Quick facts

1150/1046/177Alle/Geschlecht/AK

M45-49Altersklasse

770Startnummer

GBRNationalität


1:29:35	5:30:26	4:51:28	12:10:54

Vergleiche James Courtney mit anderen Athleten!

770 Courtney

1402 Zaun ×

926 Westerlund ×

1550 O'Connell ×

1112 Rudloff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:35	01:29:35	02:21 min/100m	+10:18 (216.) ●	+10:50 (1332.) ●	+10:39 (1483.) ●
Wechsel		01:39:32	00:09:57	-	+00:10 (156.) ●	+00:23 (977.) ●	+00:24 (1099.) ●
Radfahren	9 km	01:56:24	00:16:52	32.02 km/h	-00:18 (123.) ●	-00:15 (753.) ●	-00:21 (805.) ●
Radfahren	53.5 km	03:17:37	01:21:13	32.88 km/h	-03:06 (111.) ●	-02:48 (686.) ●	-03:18 (728.) ●
Radfahren	88.6 km	04:20:35	01:02:58	33.45 km/h	-00:45 (143.) ●	-00:26 (852.) ●	-00:48 (916.) ●
Radfahren	97.5 km	04:37:40	00:17:05	31.26 km/h	-00:14 (145.) ●	-00:14 (811.) ●	-00:20 (871.) ●
Radfahren	142.5 km	06:05:46	01:28:06	30.65 km/h	-02:05 (140.) ●	-01:55 (806.) ●	-02:26 (872.) ●
Radfahren	177.5 km	07:09:46	01:04:00	32.81 km/h	-02:32 (120.) ●	-02:23 (689.) ●	-02:39 (748.) ●
Radfahren	181 km	07:09:58	00:00:12	1050 km/h	-00:03 (6.) ●	-00:03 (52.) ●	-00:03 (56.) ●
Radfahren	181 km	07:09:58	05:30:26	32.87 km/h	-09:03 (130.) ●	-08:04 (759.) ●	-09:55 (814.) ●
Wechsel		07:19:26	00:09:28	-	+00:57 (173.) ●	+00:49 (1119.) ●	+00:54 (1252.) ●
Laufen	4 km	07:40:02	00:20:36	05:09 min/km	-00:51 (124.) ●	-00:35 (775.) ●	-00:42 (842.) ●
Laufen	8.6 km	08:06:31	00:26:29	05:45 min/km	+00:07 (164.) ●	+00:23 (974.) ●	+00:16 (1061.) ●
Laufen	10.4 km	08:17:59	00:11:28	06:22 min/km	+00:36 (196.) ●	+00:42 (1144.) ●	+00:40 (1257.) ●
Laufen	14.6 km	08:43:17	00:25:18	06:01 min/km	+00:46 (180.) ●	+01:03 (1049.) ●	+00:59 (1165.) ●
Laufen	19.2 km	09:14:57	00:31:40	06:53 min/km	+02:58 (199.) ●	+03:12 (1192.) ●	+03:10 (1328.) ●
Laufen	21 km	09:27:30	00:12:33	06:58 min/km	+00:44 (191.) ●	+00:47 (1110.) ●	+00:47 (1236.) ●
Laufen	25.1 km	10:01:53	00:34:23	08:23 min/km	+07:19 (239.) ●	+07:40 (1413.) ●	+07:41 (1584.) ●
Laufen	29.7 km	10:36:15	00:34:22	07:28 min/km	+02:54 (188.) ●	+03:25 (1140.) ●	+03:26 (1280.) ●
Laufen	31.5 km	10:49:01	00:12:46	07:05 min/km	+00:07 (161.) ●	+00:11 (928.) ●	+00:11 (1037.) ●
Laufen	35.7 km	11:24:04	00:35:03	08:20 min/km	+06:42 (232.) ●	+07:06 (1387.) ●	+07:06 (1549.) ●
Laufen	40.2 km	11:57:35	00:33:31	07:26 min/km	+01:31 (171.) ●	+01:54 (1053.) ●	+01:57 (1182.) ●
Laufen	42.5 km	12:10:21	00:12:46	05:33 min/km	+00:41 (181.) ●	+00:43 (1085.) ●	+00:42 (1218.) ●
Laufen	42.7 km	12:10:54	00:00:33	02:44 min/km	+00:01 (197.) ●	-00:01 (1127.) ●	-00:01 (1257.) ●
Laufen	42.7 km	12:10:54	04:51:28	06:49 min/km	+23:35 (198.) ●	+26:30 (1161.) ●	+26:12 (1288.) ●
Total	227.5 km	12:10:54	12:10:54	18.68 km/h	+25:57 (177.) ●	+30:28 (1046.) ●	+28:14 (1150.) ●

Ges	Sex	Ak	Name	#	AK
1119	1016	172	Frank Quatmann	767	M45-49	DEU	01:09:23	05:38:29	05:01:05	12:06:40
1120	1017	173	Pablo Gonzalez de Santiago	1572	M45-49	ESP	01:09:12	06:33:27	03:57:52	12:06:49
1134	1031	174	Andrew Key	631	M45-49	GBR	01:36:25	05:39:39	04:29:41	12:08:06
1136	1033	175	Andreas Zaun	1402	M45-49	DEU	01:07:48	05:13:50	05:32:32	12:08:11
1145	1041	176	Tomas Westerlund	926	M45-49	SWE	01:28:49	05:58:02	04:23:22	12:09:37
1150	1046	177	James Courtney	770	M45-49	GBR	01:29:35	05:30:26	04:51:28	12:10:54
1162	1058	178	Darren O'Connell	1550	M45-49	IRL	01:19:44	05:54:53	04:42:28	12:14:04
1164	1060	179	Grant Rudloff	1112	M45-49	GBR	01:28:22	05:20:04	05:11:28	12:14:16
1172	1067	180	Jan Issling	1660	M45-49	DEU	01:16:29	05:58:58	04:32:48	12:15:34
1173	1068	181	Stuart Bennett	384	M45-49	GBR	01:30:39	05:33:52	04:51:13	12:15:54