Benjamin Marcoux -
Ironman Hamburg 2022

Quick facts

730/671/160Alle/Geschlecht/AK

M40-44Altersklasse

780Startnummer

BELNationalität


1:12:56	5:33:29	4:10:49	11:11:54

Vergleiche Benjamin Marcoux mit anderen Athleten!

780 Marcoux

615 McGoohan ×

1893 Janssen ×

2102 Veenje ×

1857 Gawronski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:56	01:12:56	01:55 min/100m	-05:11 (106.) ●	-05:49 (510.) ●	-06:00 (560.) ●
Wechsel		01:21:44	00:08:48	-	-00:23 (174.) ●	-00:46 (775.) ●	-00:45 (871.) ●
Radfahren	9 km	01:38:26	00:16:42	32.34 km/h	-00:18 (159.) ●	-00:25 (694.) ●	-00:31 (739.) ●
Radfahren	53.5 km	03:01:16	01:22:50	32.23 km/h	-00:01 (179.) ●	-01:11 (804.) ●	-01:41 (861.) ●
Radfahren	88.6 km	04:04:14	01:02:58	33.45 km/h	+00:32 (197.) ●	-00:26 (849.) ●	-00:48 (913.) ●
Radfahren	97.5 km	04:21:07	00:16:53	31.63 km/h	-00:16 (175.) ●	-00:26 (755.) ●	-00:32 (806.) ●
Radfahren	142.5 km	05:48:37	01:27:30	30.86 km/h	-01:11 (169.) ●	-02:31 (756.) ●	-03:02 (814.) ●
Radfahren	177.5 km	06:54:57	01:06:20	31.66 km/h	+00:50 (204.) ●	-00:03 (899.) ●	-00:19 (979.) ●
Radfahren	181 km	06:55:13	00:00:16	787.5 km/h	+00:01 (212.) ●	+00:01 (943.) ●	+00:01 (1041.) ●
Radfahren	181 km	06:55:13	05:33:29	32.57 km/h	-00:23 (182.) ●	-05:01 (804.) ●	-06:52 (867.) ●
Wechsel		07:01:05	00:05:52	-	-01:50 (93.) ●	-02:47 (411.) ●	-02:42 (467.) ●
Laufen	4 km	07:22:04	00:20:59	05:14 min/km	+00:14 (199.) ●	-00:12 (875.) ●	-00:19 (955.) ●
Laufen	8.6 km	07:48:03	00:25:59	05:38 min/km	+00:33 (199.) ●	-00:07 (889.) ●	-00:14 (973.) ●
Laufen	10.4 km	07:59:20	00:11:17	06:16 min/km	+00:47 (228.) ●	+00:31 (1076.) ●	+00:29 (1181.) ●
Laufen	14.6 km	08:23:36	00:24:16	05:46 min/km	+00:43 (211.) ●	+00:01 (932.) ●	-00:03 (1026.) ●
Laufen	19.2 km	08:54:55	00:31:19	06:48 min/km	+03:31 (254.) ●	+02:51 (1166.) ●	+02:49 (1299.) ●
Laufen	21 km	09:06:27	00:11:32	06:24 min/km	+00:05 (199.) ●	-00:14 (859.) ●	-00:14 (955.) ●
Laufen	25.1 km	09:30:54	00:24:27	05:57 min/km	-01:40 (151.) ●	-02:16 (651.) ●	-02:15 (725.) ●
Laufen	29.7 km	09:59:30	00:28:36	06:13 min/km	-01:29 (158.) ●	-02:21 (679.) ●	-02:20 (755.) ●
Laufen	31.5 km	10:10:35	00:11:05	06:09 min/km	-01:10 (119.) ●	-01:30 (512.) ●	-01:30 (572.) ●
Laufen	35.7 km	10:33:49	00:23:14	05:31 min/km	-03:55 (90.) ●	-04:43 (394.) ●	-04:43 (436.) ●
Laufen	40.2 km	11:00:29	00:26:40	05:55 min/km	-04:00 (107.) ●	-04:57 (448.) ●	-04:54 (495.) ●
Laufen	42.5 km	11:11:25	00:10:56	04:45 min/km	-00:53 (140.) ●	-01:07 (615.) ●	-01:08 (687.) ●
Laufen	42.7 km	11:11:54	00:00:29	02:24 min/km	-00:02 (131.) ●	-00:05 (623.) ●	-00:05 (693.) ●
Laufen	42.7 km	11:11:54	04:10:49	05:52 min/km	-07:16 (167.) ●	-14:09 (700.) ●	-14:27 (773.) ●
Total	227.5 km	11:11:54	11:11:54	20.32 km/h	-15:03 (160.) ●	-28:32 (671.) ●	-30:46 (730.) ●

Ges	Sex	Ak	Name	#	AK
715	658	155	Giuseppe Mandarà	1806	M40-44	ITA	01:15:56	05:42:31	03:52:28	11:09:13
717	660	156	Mick McKenna	152	M40-44	IRL	01:21:48	05:46:01	03:47:06	11:09:24
719	662	157	Andreas Schredl	548	M40-44	DEU	01:17:08	05:45:52	03:48:01	11:09:47
720	663	158	Damian McGoohan	615	M40-44	IRL	01:20:16	05:39:22	03:55:39	11:09:52
725	666	159	David Janssen	1893	M40-44	NLD	01:12:15	05:29:32	04:15:11	11:11:04
730	671	160	Benjamin Marcoux	780	M40-44	BEL	01:12:56	05:33:29	04:10:49	11:11:54
736	676	161	Erik Veenje	2102	M40-44	NLD	01:25:26	05:21:58	04:03:33	11:12:41
744	684	162	Roman Gawronski	1857	M40-44	POL	01:11:30	05:22:32	04:24:54	11:13:29
745	685	163	Sami Mattila	2006	M40-44	FIN	01:14:29	05:35:08	04:08:12	11:13:51
753	691	164	Ernesto Crespo Alarma	1616	M40-44	ESP	01:15:00	05:33:24	04:11:02	11:16:05