Steven Shrader -
Ironman 70.3 Virginia 2022
Quick facts
903/674/97Alle/Geschlecht/AK
M40-44Altersklasse
1738Startnummer
USANationalität
34:57 | 3:39:50 | 2:11:15 | 6:46:40 |
Vergleiche Steven Shrader mit anderen Athleten!
1738 Shrader
1656 Totten ×
997 Hartman ×
678 Lacy ×
1303 MacDonald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:57 | 00:34:57 | 01:50 min/100m | -06:33 (27.) ● | -06:28 (175.) ● | -06:38 (245.) ● |
Wechsel | 00:46:10 | 00:11:13 | - | +04:08 (139.) ● | +04:25 (1023.) ● | +04:38 (1470.) ● | |
Radfahren | 25.1 km | 01:38:32 | 00:52:22 | 28.76 km/h | +02:47 (110.) ● | +02:29 (749.) ● | +01:35 (969.) ● |
Radfahren | 37.6 km | 02:02:35 | 00:24:03 | 31.19 km/h | +01:23 (108.) ● | +01:19 (775.) ● | +00:51 (1009.) ● |
Radfahren | 45.3 km | 02:44:45 | 00:42:10 | 10.96 km/h | +01:49 (100.) ● | +01:45 (697.) ● | +00:47 (910.) ● |
Radfahren | 77.6 km | 04:01:08 | 01:16:23 | 25.37 km/h | +08:30 (123.) ● | +08:17 (874.) ● | +06:46 (1172.) ● |
Radfahren | 91.5 km | 04:26:00 | 00:24:52 | 33.54 km/h | +01:53 (121.) ● | +01:38 (823.) ● | +01:15 (1093.) ● |
Radfahren | 91.5 km | 04:26:00 | 03:39:50 | 24.97 km/h | +16:22 (110.) ● | +15:28 (798.) ● | +11:14 (1046.) ● |
Wechsel | 04:35:25 | 00:09:25 | - | +04:02 (148.) ● | +04:01 (1020.) ● | +04:12 (1461.) ● | |
Laufen | 1.6 km | 04:44:20 | 00:08:55 | 05:34 min/km | +00:26 (98.) ● | +00:28 (709.) ● | +00:20 (963.) ● |
Laufen | 5.6 km | 05:08:15 | 00:23:55 | 05:58 min/km | +00:38 (92.) ● | +00:31 (645.) ● | +00:16 (877.) ● |
Laufen | 9.7 km | 05:33:46 | 00:25:31 | 06:13 min/km | -00:25 (83.) ● | -00:19 (581.) ● | -00:33 (776.) ● |
Laufen | 13.2 km | 05:55:36 | 00:21:50 | 06:14 min/km | -00:33 (80.) ● | -00:23 (577.) ● | -00:31 (780.) ● |
Laufen | 16.2 km | 06:14:12 | 00:18:36 | 06:12 min/km | +00:02 (85.) ● | +00:03 (609.) ● | -00:03 (844.) ● |
Laufen | 19 km | 06:32:00 | 00:17:48 | 06:21 min/km | -00:22 (80.) ● | -00:21 (577.) ● | -00:24 (798.) ● |
Laufen | 21.3 km | 06:46:40 | 00:14:40 | 06:22 min/km | -00:07 (83.) ● | -00:07 (595.) ● | -00:10 (828.) ● |
Laufen | 21.3 km | 06:46:40 | 02:11:15 | 06:09 min/km | -00:21 (82.) ● | -00:08 (602.) ● | -01:05 (817.) ● |
Total | 114.7 km | 06:46:40 | 06:46:40 | 16.92 km/h | +17:38 (97.) ● | +17:18 (674.) ● | +12:21 (903.) ● |