Don Heck -
Ironman 70.3 Virginia 2022
Quick facts
379/308/26Alle/Geschlecht/AK
M55-59Altersklasse
333Startnummer
USANationalität
34:30 | 3:09:33 | 1:57:05 | 5:53:59 |
Vergleiche Don Heck mit anderen Athleten!
333 Heck
142 Kiessling ×
129 Smith ×
483 Bellos ×
244 Corliss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -06:43 (12.) ● | -06:55 (159.) ● | -07:05 (223.) ● |
Wechsel | 00:41:28 | 00:06:58 | - | +00:07 (62.) ● | +00:10 (633.) ● | +00:23 (950.) ● | |
Radfahren | 25.1 km | 01:29:06 | 00:47:38 | 31.62 km/h | -02:11 (34.) ● | -02:15 (399.) ● | -03:09 (465.) ● |
Radfahren | 37.6 km | 01:49:21 | 00:20:15 | 37.04 km/h | -02:10 (22.) ● | -02:29 (207.) ● | -02:57 (227.) ● |
Radfahren | 45.3 km | 02:24:08 | 00:34:47 | 13.28 km/h | -05:54 (12.) ● | -05:38 (218.) ● | -06:36 (247.) ● |
Radfahren | 77.6 km | 03:28:20 | 01:04:12 | 30.19 km/h | -03:33 (35.) ● | -03:54 (413.) ● | -05:25 (496.) ● |
Radfahren | 91.5 km | 03:51:01 | 00:22:41 | 36.77 km/h | -00:22 (50.) ● | -00:33 (490.) ● | -00:56 (597.) ● |
Radfahren | 91.5 km | 03:51:01 | 03:09:33 | 28.96 km/h | -14:10 (28.) ● | -14:49 (338.) ● | -19:03 (392.) ● |
Wechsel | 03:56:54 | 00:05:53 | - | +00:19 (63.) ● | +00:29 (696.) ● | +00:40 (1026.) ● | |
Laufen | 1.6 km | 04:04:53 | 00:07:59 | 04:59 min/km | -00:44 (30.) ● | -00:28 (445.) ● | -00:36 (561.) ● |
Laufen | 5.6 km | 04:26:32 | 00:21:39 | 05:24 min/km | -01:59 (33.) ● | -01:45 (416.) ● | -02:00 (536.) ● |
Laufen | 9.7 km | 04:49:41 | 00:23:09 | 05:38 min/km | -03:00 (32.) ● | -02:41 (365.) ● | -02:55 (477.) ● |
Laufen | 13.2 km | 05:09:01 | 00:19:20 | 05:31 min/km | -03:20 (28.) ● | -02:53 (336.) ● | -03:01 (430.) ● |
Laufen | 16.2 km | 05:25:01 | 00:16:00 | 05:20 min/km | -03:08 (28.) ● | -02:33 (328.) ● | -02:39 (427.) ● |
Laufen | 19 km | 05:40:48 | 00:15:47 | 05:38 min/km | -02:49 (32.) ● | -02:22 (362.) ● | -02:25 (472.) ● |
Laufen | 21.3 km | 05:53:59 | 00:13:11 | 05:43 min/km | -02:05 (34.) ● | -01:36 (409.) ● | -01:39 (534.) ● |
Laufen | 21.3 km | 05:53:59 | 01:57:05 | 05:29 min/km | -17:05 (29.) ● | -14:18 (366.) ● | -15:15 (473.) ● |
Total | 114.7 km | 05:53:59 | 05:53:59 | 19.44 km/h | -37:32 (26.) ● | -35:23 (308.) ● | -40:20 (379.) ● |