Ricardo Ascencao -
Ironman Brazil 2022

Quick facts

658/610/183Alle/Geschlecht/AK

M40-44Altersklasse

1251Startnummer

BRANationalität


1:20:19	5:14:56	4:00:02	10:50:46

Vergleiche Ricardo Ascencao mit anderen Athleten!

1251 Ascencao

1066 Manoel Ferreira Carrapeiro ×

1074 Pedro Gayraud ×

1348 Simoes de Almeida ×

1281 Galvao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:19	01:20:19	02:06 min/100m	+10:13 (333.) ●	+09:16 (1227.) ●	+08:14 (1362.) ●
Wechsel		01:30:26	00:10:07	-	+02:11 (318.) ●	+01:55 (1180.) ●	+01:53 (1351.) ●
Radfahren	1.1 km	01:33:43	00:03:17	20.1 km/h	-00:11 (165.) ●	-00:11 (585.) ●	-00:15 (626.) ●
Radfahren	13.9 km	01:55:20	00:21:37	35.53 km/h	-01:22 (136.) ●	-01:24 (472.) ●	-01:36 (487.) ●
Radfahren	50 km	02:57:04	01:01:44	35.09 km/h	-04:54 (114.) ●	-04:47 (384.) ●	-05:25 (397.) ●
Radfahren	57 km	03:10:09	00:13:05	32.1 km/h	-00:50 (135.) ●	-00:48 (494.) ●	-00:57 (518.) ●
Radfahren	90.2 km	04:10:32	01:00:23	32.99 km/h	-02:47 (182.) ●	-02:37 (598.) ●	-03:12 (628.) ●
Radfahren	102.8 km	04:31:01	00:20:29	36.91 km/h	-03:18 (34.) ●	-03:09 (141.) ●	-03:22 (148.) ●
Radfahren	137.6 km	05:30:47	00:59:46	34.94 km/h	-09:46 (41.) ●	-09:59 (162.) ●	-10:39 (167.) ●
Radfahren	144.6 km	05:44:04	00:13:17	31.62 km/h	-01:37 (105.) ●	-01:36 (371.) ●	-01:43 (391.) ●
Radfahren	179.1 km	06:42:13	00:58:09	35.6 km/h	-08:18 (55.) ●	-08:15 (186.) ●	-08:44 (194.) ●
Radfahren	180.4 km	06:45:22	00:03:09	24.76 km/h	-00:16 (136.) ●	-00:17 (492.) ●	-00:19 (525.) ●
Radfahren	180.4 km	06:45:22	05:14:56	34.37 km/h	-33:19 (85.) ●	-33:03 (307.) ●	-36:12 (319.) ●
Wechsel		06:50:44	00:05:22	-	-01:19 (184.) ●	-01:34 (663.) ●	-01:33 (772.) ●
Laufen	3.2 km	07:07:13	00:16:29	05:09 min/km	-00:16 (205.) ●	-00:30 (754.) ●	-00:41 (825.) ●
Laufen	9 km	07:41:15	00:34:02	05:52 min/km	+00:38 (260.) ●	+00:02 (909.) ●	-00:20 (1004.) ●
Laufen	13.2 km	08:02:20	00:21:05	05:01 min/km	-00:15 (223.) ●	-00:39 (781.) ●	-00:50 (865.) ●
Laufen	19 km	08:36:26	00:34:06	05:52 min/km	-01:16 (205.) ●	-01:57 (732.) ●	-02:18 (812.) ●
Laufen	23.2 km	08:59:57	00:23:31	05:35 min/km	+00:36 (252.) ●	+00:04 (906.) ●	-00:06 (1009.) ●
Laufen	29 km	09:36:15	00:36:18	06:15 min/km	-02:01 (196.) ●	-02:53 (692.) ●	-03:07 (774.) ●
Laufen	33.2 km	09:58:41	00:22:26	05:20 min/km	-02:23 (161.) ●	-02:43 (566.) ●	-02:52 (628.) ●
Laufen	39 km	10:35:20	00:36:39	06:19 min/km	-04:14 (173.) ●	-04:34 (604.) ●	-04:50 (671.) ●
Laufen	42.1 km	10:50:46	00:15:26	04:58 min/km	-02:00 (140.) ●	-02:05 (552.) ●	-02:11 (609.) ●
Laufen	42.1 km	10:50:46	04:00:02	05:42 min/km	-11:11 (194.) ●	-15:15 (690.) ●	-17:15 (768.) ●
Total	226.3 km	10:50:46	10:50:46	20.86 km/h	-33:25 (183.) ●	-38:41 (610.) ●	-44:53 (658.) ●

Ges	Sex	Ak	Name	#	AK
639	591	178	Igor Ferreira Dos Anjos	1256	M40-44	BRA	01:12:18	05:32:37	03:52:01	10:48:36
644	596	179	Marcio Cunha	1220	M40-44	BRA	01:07:13	05:29:00	03:58:54	10:49:10
651	603	180	Sergio Da Costa Correa	1161	M40-44	BRA	01:11:50	05:14:24	04:14:24	10:49:42
655	607	181	Rodrigo Manoel Ferreira Carrapeiro	1066	M40-44	BRA	01:13:00	05:20:27	03:58:14	10:50:36
656	608	182	German Pedro Gayraud	1074	M40-44	ARG	00:54:11	05:44:47	04:00:26	10:50:44
658	610	183	Ricardo Ascencao	1251	M40-44	BRA	01:20:19	05:14:56	04:00:02	10:50:46
659	611	184	Gustavo Simoes de Almeida	1348	M40-44	BRA	01:05:34	05:18:36	04:18:09	10:50:47
661	612	185	Pablo Galvao	1281	M40-44	BRA	01:23:49	05:37:36	03:33:05	10:51:08
662	613	186	Luis Fernando Borges Pasqualin	1343	M40-44	BRA	01:04:28	05:24:33	04:11:24	10:51:11
664	615	187	Andre Luis Goncalves	1092	M40-44	BRA	01:10:00	05:38:00	03:48:42	10:51:23