Erika Nakamura Da Costa -
Ironman Brazil 2022

Quick facts

906/76/22Alle/Geschlecht/AK

F40-44Altersklasse

464Startnummer

BRANationalität


1:05:15	6:04:49	4:01:45	11:24:12

Vergleiche Erika Nakamura Da Costa mit anderen Athleten!

464 Nakamura Da Costa

466 Paula Bonetti ×

469 Garcia Cuevas ×

501 Nunez ×

498 Oliveira Amorim Da Costa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:15	01:05:15	01:43 min/100m	-13:01 (8.) ●	-13:54 (38.) ●	-06:50 (600.) ●
Wechsel		01:13:35	00:08:20	-	-00:08 (36.) ●	-00:08 (117.) ●	+00:06 (1044.) ●
Radfahren	1.1 km	01:17:01	00:03:26	19.22 km/h	-00:24 (16.) ●	-00:29 (58.) ●	-00:06 (833.) ●
Radfahren	13.9 km	01:41:52	00:24:51	30.91 km/h	+00:24 (42.) ●	+00:16 (123.) ●	+01:38 (1405.) ●
Radfahren	50 km	02:54:42	01:12:50	29.74 km/h	+02:43 (50.) ●	+01:30 (139.) ●	+05:41 (1464.) ●
Radfahren	57 km	03:09:06	00:14:24	29.17 km/h	-00:37 (28.) ●	-00:43 (89.) ●	+00:22 (1108.) ●
Radfahren	90.2 km	04:15:23	01:06:17	30.05 km/h	-00:07 (41.) ●	-01:13 (118.) ●	+02:42 (1308.) ●
Radfahren	102.8 km	04:39:57	00:24:34	30.77 km/h	-00:11 (33.) ●	-00:42 (102.) ●	+00:43 (1187.) ●
Radfahren	137.6 km	05:51:45	01:11:48	29.08 km/h	-01:31 (33.) ●	-03:08 (99.) ●	+01:23 (1148.) ●
Radfahren	144.6 km	06:07:10	00:15:25	27.24 km/h	+00:11 (45.) ●	-00:19 (119.) ●	+00:25 (1206.) ●
Radfahren	179.1 km	07:15:02	01:07:52	30.5 km/h	-01:12 (32.) ●	-02:17 (102.) ●	+00:59 (1120.) ●
Radfahren	180.4 km	07:18:24	00:03:22	23.17 km/h	-00:17 (21.) ●	-00:21 (68.) ●	-00:06 (860.) ●
Radfahren	180.4 km	07:18:24	06:04:49	29.67 km/h	-01:01 (40.) ●	-07:26 (114.) ●	+13:41 (1253.) ●
Wechsel		07:22:27	00:04:03	-	-02:15 (18.) ●	-02:49 (61.) ●	-02:52 (446.) ●
Laufen	3.2 km	07:39:34	00:17:07	05:20 min/km	-00:49 (29.) ●	-01:12 (90.) ●	-00:03 (1010.) ●
Laufen	9 km	08:12:36	00:33:02	05:41 min/km	-02:52 (23.) ●	-03:46 (76.) ●	-01:20 (878.) ●
Laufen	13.2 km	08:33:07	00:20:31	04:53 min/km	-02:08 (21.) ●	-02:42 (62.) ●	-01:24 (740.) ●
Laufen	19 km	09:06:55	00:33:48	05:49 min/km	-04:01 (27.) ●	-04:57 (76.) ●	-02:36 (773.) ●
Laufen	23.2 km	09:28:31	00:21:36	05:08 min/km	-02:44 (22.) ●	-03:12 (64.) ●	-02:01 (717.) ●
Laufen	29 km	10:05:00	00:36:29	06:17 min/km	-03:24 (32.) ●	-04:26 (83.) ●	-02:56 (781.) ●
Laufen	33.2 km	10:29:01	00:24:01	05:43 min/km	-01:41 (35.) ●	-02:17 (88.) ●	-01:17 (835.) ●
Laufen	39 km	11:08:37	00:39:36	06:49 min/km	-02:24 (37.) ●	-03:36 (103.) ●	-01:53 (892.) ●
Laufen	42.1 km	11:24:12	00:15:35	05:01 min/km	-02:12 (22.) ●	-02:43 (62.) ●	-02:02 (645.) ●
Laufen	42.1 km	11:24:12	04:01:45	05:44 min/km	-22:15 (28.) ●	-28:51 (81.) ●	-15:32 (799.) ●
Total	226.3 km	11:24:12	11:24:12	19.85 km/h	-38:40 (22.) ●	-53:08 (76.) ●	-11:27 (906.) ●

Ges	Sex	Ak	Name	#	AK
741	58	17	Maria Alfonsina Ascani	493	F40-44	ARG	01:11:08	05:29:12	04:10:46	11:01:35
780	62	18	Thais Wahba	472	F40-44	BRA	01:10:32	05:54:21	03:50:36	11:06:30
784	63	19	Ana Karina Scarlato	495	F40-44	BRA	01:21:23	05:40:51	03:53:19	11:06:39
827	68	20	Ana Paula Bonetti	466	F40-44	BRA	01:09:02	05:49:12	03:55:11	11:11:38
858	72	21	Isela Garcia Cuevas	469	F40-44	MEX	00:58:44	05:48:26	04:05:40	11:16:50
906	76	22	Erika Nakamura Da Costa	464	F40-44	BRA	01:05:15	06:04:49	04:01:45	11:24:12
910	77	23	Laura Nunez	501	F40-44	PRY	01:16:21	06:03:54	03:53:03	11:24:24
919	79	24	Rosecler Oliveira Amorim Da Costa	498	F40-44	BRA	01:01:38	05:40:43	04:34:13	11:25:51
936	81	25	Maria Paula Vettorato	506	F40-44	BRA	01:14:11	05:59:22	04:01:54	11:27:51
937	82	26	Ligiani Reis Da Silva Moises	440	F40-44	BRA	01:20:31	06:04:19	03:39:56	11:28:09