Rafael Longhi Macarrao -
Ironman Brazil 2022

Quick facts

1341/1205/310Alle/Geschlecht/AK

M35-39Altersklasse

624Startnummer

BRANationalität


1:07:14	6:33:13	4:31:14	12:31:22

Vergleiche Rafael Longhi Macarrao mit anderen Athleten!

624 Longhi Macarrao

797 Gurgel ×

792 Giudice ×

330 Paulo Morisson Fernandez ×

656 Kort ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:14	01:07:14	01:46 min/100m	-02:38 (171.) ●	-03:49 (667.) ●	-04:51 (712.) ●
Wechsel		01:17:53	00:10:39	-	+02:52 (303.) ●	+02:27 (1251.) ●	+02:25 (1432.) ●
Radfahren	1.1 km	01:21:55	00:04:02	16.36 km/h	+00:39 (327.) ●	+00:34 (1363.) ●	+00:30 (1526.) ●
Radfahren	13.9 km	01:47:40	00:25:45	29.83 km/h	+02:52 (336.) ●	+02:44 (1409.) ●	+02:32 (1573.) ●
Radfahren	50 km	02:59:12	01:11:32	30.28 km/h	+05:57 (303.) ●	+05:01 (1263.) ●	+04:23 (1384.) ●
Radfahren	57 km	03:14:22	00:15:10	27.69 km/h	+01:40 (302.) ●	+01:17 (1252.) ●	+01:08 (1388.) ●
Radfahren	90.2 km	04:24:46	01:10:24	28.3 km/h	+08:10 (332.) ●	+07:24 (1359.) ●	+06:49 (1519.) ●
Radfahren	102.8 km	04:51:14	00:26:28	28.56 km/h	+03:19 (326.) ●	+02:50 (1317.) ●	+02:37 (1466.) ●
Radfahren	137.6 km	06:11:56	01:20:42	25.87 km/h	+12:05 (333.) ●	+10:57 (1380.) ●	+10:17 (1550.) ●
Radfahren	144.6 km	06:29:03	00:17:07	24.54 km/h	+02:32 (328.) ●	+02:14 (1359.) ●	+02:07 (1534.) ●
Radfahren	179.1 km	07:47:08	01:18:05	26.51 km/h	+12:49 (343.) ●	+11:41 (1444.) ●	+11:12 (1644.) ●
Radfahren	180.4 km	07:51:06	00:03:58	19.66 km/h	+00:37 (325.) ●	+00:32 (1334.) ●	+00:30 (1502.) ●
Radfahren	180.4 km	07:51:06	06:33:13	27.53 km/h	+50:40 (334.) ●	+45:14 (1373.) ●	+42:05 (1534.) ●
Wechsel		08:00:08	00:09:02	-	+02:56 (300.) ●	+02:06 (1186.) ●	+02:07 (1375.) ●
Laufen	3.2 km	08:18:10	00:18:02	05:38 min/km	+01:33 (292.) ●	+01:03 (1108.) ●	+00:52 (1226.) ●
Laufen	9 km	08:55:09	00:36:59	06:22 min/km	+04:02 (300.) ●	+02:59 (1174.) ●	+02:37 (1310.) ●
Laufen	13.2 km	09:18:56	00:23:47	05:39 min/km	+02:53 (299.) ●	+02:03 (1170.) ●	+01:52 (1316.) ●
Laufen	19 km	09:58:55	00:39:59	06:53 min/km	+05:20 (295.) ●	+03:56 (1175.) ●	+03:35 (1328.) ●
Laufen	23.2 km	10:24:11	00:25:16	06:00 min/km	+02:47 (285.) ●	+01:49 (1101.) ●	+01:39 (1241.) ●
Laufen	29 km	11:05:19	00:41:08	07:05 min/km	+03:39 (276.) ●	+01:57 (1036.) ●	+01:43 (1170.) ●
Laufen	33.2 km	11:30:38	00:25:19	06:01 min/km	+01:24 (251.) ●	+00:10 (902.) ●	+00:01 (1019.) ●
Laufen	39 km	12:12:58	00:42:20	07:17 min/km	+03:23 (263.) ●	+01:07 (960.) ●	+00:51 (1094.) ●
Laufen	42.1 km	12:31:22	00:18:24	05:56 min/km	+02:01 (281.) ●	+00:53 (1043.) ●	+00:47 (1196.) ●
Laufen	42.1 km	12:31:22	04:31:14	06:26 min/km	+27:02 (282.) ●	+15:57 (1066.) ●	+13:57 (1204.) ●
Total	226.3 km	12:31:22	12:31:22	18.07 km/h	+01:20:52 (310.) ●	+01:01:55 (1205.) ●	+55:43 (1341.) ●

Ges	Sex	Ak	Name	#	AK
1318	1184	305	Akio Ezaki	736	M35-39	BRA	01:32:21	06:04:26	04:38:25	12:26:47
1330	1195	306	Lucas Rezende Moss	684	M35-39	BRA	01:14:45	06:35:29	04:20:17	12:29:22
1333	1197	307	Walton Pereira Lima	770	M35-39	BRA	01:45:59	06:14:29	04:17:39	12:29:59
1335	1199	308	Alexandre Gurgel	797	M35-39	BRA	01:24:16	05:42:36	05:00:41	12:30:18
1340	1204	309	Lucas Giudice	792	M35-39	BRA	00:58:45	06:17:53	04:52:21	12:31:15
1341	1205	310	Rafael Longhi Macarrao	624	M35-39	BRA	01:07:14	06:33:13	04:31:14	12:31:22
1356	1218	311	Joao Paulo Morisson Fernandez	330	M35-39	BRA	01:11:56	06:00:13	05:02:39	12:34:42
1362	1223	312	Jorge Kort	656	M35-39	BRA	01:24:57	06:07:19	04:41:47	12:36:17
1376	1234	313	Rafael Dal Bo Mazzucco	900	M35-39	BRA	01:11:36	06:16:01	04:42:54	12:38:40
1378	1236	314	Rodrigo Messas	300	M35-39	BRA	01:04:24	06:05:40	05:14:37	12:39:30