Stefano Costantino -
Ironman 70.3 Oman 2020

Quick facts

275/234/47Alle/Geschlecht/AK

M40-44Altersklasse

120Startnummer

ITANationalität


32:32	2:52:17	2:00:57	5:36:54

Vergleiche Stefano Costantino mit anderen Athleten!

120 Costantino

704 Blanco Porta ×

686 Skarupa ×

609 Huelsermann ×

654 Schilder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:32	00:32:32	01:42 min/100m	-02:38 (33.) ●	-02:38 (151.) ●	-03:09 (172.) ●
Wechsel		00:39:27	00:06:55	-	+02:40 (80.) ●	+02:32 (389.) ●	+02:31 (511.) ●
Radfahren	5 km	00:48:06	00:08:39	34.68 km/h	+00:25 (63.) ●	+00:25 (307.) ●	+00:16 (371.) ●
Radfahren	31.5 km	01:39:30	00:51:24	30.93 km/h	+01:08 (58.) ●	+01:31 (286.) ●	+00:24 (327.) ●
Radfahren	48.3 km	02:16:55	00:37:25	26.94 km/h	+00:20 (55.) ●	+00:34 (269.) ●	-00:24 (309.) ●
Radfahren	64.5 km	02:48:25	00:31:30	30.86 km/h	+00:58 (59.) ●	+01:13 (290.) ●	+00:33 (342.) ●
Radfahren	80 km	03:15:39	00:27:14	34.15 km/h	+00:01 (50.) ●	+00:01 (239.) ●	-00:39 (271.) ●
Radfahren	88.6 km	03:31:44	00:16:05	32.08 km/h	-00:20 (50.) ●	-00:14 (227.) ●	-00:35 (259.) ●
Radfahren	88.6 km	03:31:44	02:52:17	30.86 km/h	+02:32 (56.) ●	+03:30 (273.) ●	-00:25 (313.) ●
Wechsel		03:35:57	00:04:13	-	+00:04 (54.) ●	+00:12 (266.) ●	+00:13 (352.) ●
Laufen	1.3 km	03:42:17	00:06:20	04:52 min/km	-00:33 (35.) ●	-00:27 (193.) ●	-00:35 (225.) ●
Laufen	2.7 km	03:49:01	00:06:44	04:48 min/km	-00:41 (35.) ●	-00:30 (189.) ●	-00:39 (222.) ●
Laufen	3.6 km	03:54:43	00:05:42	06:20 min/km	-00:24 (42.) ●	-00:18 (208.) ●	-00:25 (243.) ●
Laufen	5.3 km	04:02:00	00:07:17	04:17 min/km	-00:29 (45.) ●	-00:21 (216.) ●	-00:29 (254.) ●
Laufen	6.4 km	04:08:42	00:06:42	06:05 min/km	-00:24 (44.) ●	-00:17 (212.) ●	-00:24 (253.) ●
Laufen	8 km	04:17:14	00:08:32	05:20 min/km	-00:34 (43.) ●	-00:31 (202.) ●	-00:39 (238.) ●
Laufen	9.5 km	04:26:11	00:08:57	05:58 min/km	-00:21 (47.) ●	-00:17 (220.) ●	-00:24 (273.) ●
Laufen	10.7 km	04:33:09	00:06:58	05:48 min/km	-00:28 (44.) ●	-00:22 (212.) ●	-00:27 (259.) ●
Laufen	12.1 km	04:40:31	00:07:22	05:15 min/km	-00:49 (36.) ●	-00:37 (182.) ●	-00:44 (221.) ●
Laufen	13 km	04:46:43	00:06:12	06:53 min/km	-00:30 (37.) ●	-00:22 (195.) ●	-00:27 (237.) ●
Laufen	14.7 km	04:54:43	00:08:00	04:42 min/km	-00:39 (41.) ●	-00:31 (197.) ●	-00:36 (248.) ●
Laufen	15.8 km	05:02:18	00:07:35	06:53 min/km	-00:20 (50.) ●	-00:10 (225.) ●	-00:13 (284.) ●
Laufen	17.4 km	05:11:22	00:09:04	05:40 min/km	-00:53 (39.) ●	-00:41 (194.) ●	-00:46 (236.) ●
Laufen	18.9 km	05:21:17	00:09:55	06:36 min/km	-00:08 (49.) ●	-00:01 (243.) ●	-00:04 (308.) ●
Laufen	20.1 km	05:28:59	00:07:42	06:24 min/km	-00:08 (47.) ●	±00:00 (237.) ●	-00:02 (311.) ●
Laufen	21.5 km	05:36:54	00:07:55	05:39 min/km	-00:31 (42.) ●	-00:27 (208.) ●	-00:30 (255.) ●
Laufen	21.5 km	05:36:54	02:00:57	05:37 min/km	-07:52 (41.) ●	-05:52 (203.) ●	-07:24 (250.) ●
Total	112 km	05:36:54	05:36:54	19.95 km/h	-05:14 (47.) ●	-02:16 (234.) ●	-08:14 (275.) ●

Ges	Sex	Ak	Name	#	AK
240	209	42	Steve Graham	640	M40-44	IRL	00:37:45	02:45:27	01:57:01	05:27:30
253	217	43	Mohammed H.hafiz	126	M40-44	SAU	00:35:12	02:47:07	02:01:47	05:31:47
255	218	44	Gavin Tait	125	M40-44	ZAF	00:35:06	02:32:59	02:18:05	05:32:35
262	223	45	Ignacio Blanco Porta	704	M40-44	ARE	00:33:37	02:50:29	02:03:19	05:33:46
272	231	46	Tomasz Skarupa	686	M40-44	ITA	00:37:58	02:49:11	02:00:34	05:35:55
275	234	47	Stefano Costantino	120	M40-44	ITA	00:32:32	02:52:17	02:00:57	05:36:54
282	239	48	Jens Huelsermann	609	M40-44	DEU	00:40:49	02:46:03	02:03:47	05:40:06
283	240	49	Boy Schilder	654	M40-44	NLD	00:37:35	02:50:37	02:02:46	05:40:12
284	241	50	Haitham Al Farii	240	M40-44	OMN	00:38:54	02:30:43	02:19:40	05:40:18
292	248	51	Rurik Ian Santos	235	M40-44	PHL	00:35:55	02:36:11	02:22:32	05:43:03