Ruben Duran -
Ironman 70.3 Oman 2020

Quick facts

189/168/18Alle/Geschlecht/AK

M50-54Altersklasse

155Startnummer

ESPNationalität


35:34	2:35:03	1:56:54	5:16:56

Vergleiche Ruben Duran mit anderen Athleten!

155 Duran

48 Kult ×

160 Roch ×

823 Melville ×

829 Gouda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:34	00:35:34	01:52 min/100m	+01:07 (32.) ●	+00:24 (256.) ●	-00:07 (317.) ●
Wechsel		00:40:19	00:04:45	-	+00:23 (38.) ●	+00:22 (278.) ●	+00:21 (363.) ●
Radfahren	5 km	00:48:39	00:08:20	36 km/h	+00:05 (34.) ●	+00:06 (263.) ●	-00:03 (304.) ●
Radfahren	31.5 km	01:35:46	00:47:07	33.75 km/h	-02:27 (20.) ●	-02:46 (157.) ●	-03:53 (166.) ●
Radfahren	48.3 km	02:09:18	00:33:32	30.06 km/h	-02:53 (16.) ●	-03:19 (122.) ●	-04:17 (128.) ●
Radfahren	64.5 km	02:36:28	00:27:10	35.78 km/h	-02:49 (16.) ●	-03:07 (115.) ●	-03:47 (120.) ●
Radfahren	80 km	03:00:33	00:24:05	38.62 km/h	-02:39 (15.) ●	-03:08 (109.) ●	-03:48 (113.) ●
Radfahren	88.6 km	03:15:22	00:14:49	34.83 km/h	-01:14 (14.) ●	-01:30 (102.) ●	-01:51 (107.) ●
Radfahren	88.6 km	03:15:22	02:35:03	34.29 km/h	-11:57 (17.) ●	-13:44 (128.) ●	-17:39 (133.) ●
Wechsel		03:20:02	00:04:40	-	+00:41 (42.) ●	+00:39 (311.) ●	+00:40 (406.) ●
Laufen	1.3 km	03:26:13	00:06:11	04:45 min/km	-00:53 (17.) ●	-00:36 (165.) ●	-00:44 (192.) ●
Laufen	2.7 km	03:32:50	00:06:37	04:43 min/km	-00:43 (18.) ●	-00:37 (173.) ●	-00:46 (199.) ●
Laufen	3.6 km	03:38:22	00:05:32	06:08 min/km	-00:36 (19.) ●	-00:28 (180.) ●	-00:35 (208.) ●
Laufen	5.3 km	03:45:24	00:07:02	04:08 min/km	-00:46 (17.) ●	-00:36 (185.) ●	-00:44 (219.) ●
Laufen	6.4 km	03:51:53	00:06:29	05:53 min/km	-00:37 (22.) ●	-00:30 (190.) ●	-00:37 (222.) ●
Laufen	8 km	04:00:34	00:08:41	05:25 min/km	-00:33 (25.) ●	-00:22 (211.) ●	-00:30 (251.) ●
Laufen	9.5 km	04:09:21	00:08:47	05:51 min/km	-00:43 (24.) ●	-00:27 (211.) ●	-00:34 (256.) ●
Laufen	10.7 km	04:16:09	00:06:48	05:40 min/km	-00:40 (22.) ●	-00:32 (190.) ●	-00:37 (229.) ●
Laufen	12.1 km	04:23:29	00:07:20	05:14 min/km	-00:50 (19.) ●	-00:39 (177.) ●	-00:46 (215.) ●
Laufen	13 km	04:29:38	00:06:09	06:49 min/km	-00:36 (22.) ●	-00:25 (185.) ●	-00:30 (226.) ●
Laufen	14.7 km	04:37:29	00:07:51	04:37 min/km	-00:48 (21.) ●	-00:40 (187.) ●	-00:45 (231.) ●
Laufen	15.8 km	04:44:37	00:07:08	06:29 min/km	-00:40 (23.) ●	-00:37 (183.) ●	-00:40 (227.) ●
Laufen	17.4 km	04:53:45	00:09:08	05:42 min/km	-00:45 (22.) ●	-00:37 (198.) ●	-00:42 (241.) ●
Laufen	18.9 km	05:03:05	00:09:20	06:13 min/km	-00:43 (23.) ●	-00:36 (197.) ●	-00:39 (245.) ●
Laufen	20.1 km	05:09:34	00:06:29	05:24 min/km	-01:26 (14.) ●	-01:13 (124.) ●	-01:15 (145.) ●
Laufen	21.5 km	05:16:56	00:07:22	05:15 min/km	-01:41 (16.) ●	-01:00 (144.) ●	-01:03 (173.) ●
Laufen	21.5 km	05:16:56	01:56:54	05:26 min/km	-13:00 (18.) ●	-09:55 (177.) ●	-11:27 (210.) ●
Total	112 km	05:16:56	05:16:56	21.2 km/h	-22:46 (18.) ●	-22:14 (168.) ●	-28:12 (189.) ●

Ges	Sex	Ak	Name	#	AK
110	103	13	Martin Liebeck	795	M50-54	FRA	00:25:40	02:21:19	02:06:57	04:59:07
112	105	14	Vladimir Riabushkin	47	M50-54	RUS	00:29:41	02:25:44	01:57:00	04:59:15
120	113	15	Eric Kops	827	M50-54	NLD	00:35:45	02:34:50	01:43:12	05:00:18
127	117	16	Jörg Kult	48	M50-54	DEU	00:33:47	02:33:11	01:48:47	05:03:17
161	145	17	Jean-Daniel Roch	160	M50-54	LUX	00:35:07	02:37:43	01:49:03	05:10:26
189	168	18	Ruben Duran	155	M50-54	ESP	00:35:34	02:35:03	01:56:54	05:16:56
192	170	19	Neil Melville	823	M50-54	GBR	00:32:44	02:36:06	02:03:11	05:17:32
211	184	20	Yasser Gouda	829	M50-54	EGY	00:34:45	02:39:54	02:00:09	05:21:59
216	189	21	Nils Brüchert-Pastor	808	M50-54	DEU	00:34:19	02:42:26	01:59:29	05:22:41
221	194	22	Alessandro Matteo Manzi	159	M50-54	ITA	00:30:35	02:42:31	02:02:27	05:23:21