Ahmed Gaber -
Ironman 70.3 Oman 2020

Quick facts

169/151/34Alle/Geschlecht/AK

M30-34Altersklasse

222Startnummer

EGYNationalität


35:40	2:36:42	1:53:24	5:13:04

Vergleiche Ahmed Gaber mit anderen Athleten!

222 Gaber

214 Gribanov ×

102 Bunyadov ×

480 Essam ×

461 Al Ghailani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:40	00:35:40	01:52 min/100m	+01:07 (50.) ●	+00:30 (258.) ●	-00:01 (321.) ●
Wechsel		00:40:24	00:04:44	-	+00:38 (50.) ●	+00:21 (274.) ●	+00:20 (357.) ●
Radfahren	5 km	00:48:11	00:07:47	38.54 km/h	-00:22 (31.) ●	-00:27 (156.) ●	-00:36 (167.) ●
Radfahren	31.5 km	01:35:23	00:47:12	33.69 km/h	-01:45 (34.) ●	-02:41 (162.) ●	-03:48 (171.) ●
Radfahren	48.3 km	02:08:57	00:33:34	30.03 km/h	-03:24 (30.) ●	-03:17 (123.) ●	-04:15 (129.) ●
Radfahren	64.5 km	02:36:24	00:27:27	35.41 km/h	-02:13 (33.) ●	-02:50 (129.) ●	-03:30 (136.) ●
Radfahren	80 km	03:01:58	00:25:34	36.38 km/h	-01:18 (36.) ●	-01:39 (176.) ●	-02:19 (188.) ●
Radfahren	88.6 km	03:17:06	00:15:08	34.1 km/h	-00:57 (30.) ●	-01:11 (141.) ●	-01:32 (149.) ●
Radfahren	88.6 km	03:17:06	02:36:42	33.92 km/h	-09:59 (30.) ●	-12:05 (146.) ●	-16:00 (154.) ●
Wechsel		03:19:40	00:02:34	-	-00:58 (21.) ●	-01:27 (62.) ●	-01:26 (85.) ●
Laufen	1.3 km	03:25:43	00:06:03	04:39 min/km	-00:19 (35.) ●	-00:44 (144.) ●	-00:52 (165.) ●
Laufen	2.7 km	03:32:07	00:06:24	04:34 min/km	-00:28 (31.) ●	-00:50 (145.) ●	-00:59 (164.) ●
Laufen	3.6 km	03:37:31	00:05:24	06:00 min/km	-00:19 (36.) ●	-00:36 (156.) ●	-00:43 (179.) ●
Laufen	5.3 km	03:44:11	00:06:40	03:55 min/km	-00:39 (31.) ●	-00:58 (136.) ●	-01:06 (156.) ●
Laufen	6.4 km	03:50:14	00:06:03	05:29 min/km	-00:38 (34.) ●	-00:56 (141.) ●	-01:03 (163.) ●
Laufen	8 km	03:58:08	00:07:54	04:56 min/km	-00:51 (33.) ●	-01:09 (135.) ●	-01:17 (159.) ●
Laufen	9.5 km	04:06:04	00:07:56	05:17 min/km	-00:59 (31.) ●	-01:18 (132.) ●	-01:25 (156.) ●
Laufen	10.7 km	04:12:39	00:06:35	05:29 min/km	-00:23 (39.) ●	-00:45 (160.) ●	-00:50 (190.) ●
Laufen	12.1 km	04:19:30	00:06:51	04:53 min/km	-00:43 (30.) ●	-01:08 (130.) ●	-01:15 (150.) ●
Laufen	13 km	04:25:16	00:05:46	06:24 min/km	-00:27 (32.) ●	-00:48 (134.) ●	-00:53 (159.) ●
Laufen	14.7 km	04:32:32	00:07:16	04:16 min/km	-00:52 (29.) ●	-01:15 (128.) ●	-01:20 (153.) ●
Laufen	15.8 km	04:39:47	00:07:15	06:35 min/km	-00:05 (44.) ●	-00:30 (195.) ●	-00:33 (242.) ●
Laufen	17.4 km	04:48:43	00:08:56	05:35 min/km	-00:28 (42.) ●	-00:49 (182.) ●	-00:54 (222.) ●
Laufen	18.9 km	04:57:51	00:09:08	06:05 min/km	-00:20 (40.) ●	-00:48 (177.) ●	-00:51 (221.) ●
Laufen	20.1 km	05:05:11	00:07:20	06:06 min/km	+00:01 (42.) ●	-00:22 (204.) ●	-00:24 (256.) ●
Laufen	21.5 km	05:13:04	00:07:53	05:37 min/km	+00:02 (45.) ●	-00:29 (203.) ●	-00:32 (249.) ●
Laufen	21.5 km	05:13:04	01:53:24	05:16 min/km	-07:28 (37.) ●	-13:25 (153.) ●	-14:57 (181.) ●
Total	112 km	05:13:04	05:13:04	21.47 km/h	-16:40 (34.) ●	-26:06 (151.) ●	-32:04 (169.) ●

Ges	Sex	Ak	Name	#	AK
132	122	29	Igor Rodionov	452	M30-34	RUS	00:26:12	02:35:43	01:54:16	05:04:24
138	128	30	Jan Erik Wilhelmsen	497	M30-34	NOR	00:31:16	02:37:09	01:51:25	05:06:05
141	131	31	Mitchell Stevenson	447	M30-34	GBR	00:32:01	02:44:10	01:44:11	05:06:25
159	143	32	Viacheslav Gribanov	214	M30-34	RUS	00:30:27	02:39:53	01:52:52	05:10:10
163	146	33	Ali Bunyadov	102	M30-34	AZE	00:35:04	02:39:07	01:51:20	05:11:01
169	151	34	Ahmed Gaber	222	M30-34	EGY	00:35:40	02:36:42	01:53:24	05:13:04
171	153	35	Mohamed Essam	480	M30-34	EGY	00:32:17	02:33:38	01:52:52	05:13:22
177	158	36	Omar Al Ghailani	461	M30-34	OMN	00:39:06	02:35:41	01:52:39	05:14:46
178	159	37	Matthew Yokota	464	M30-34	CAN	00:33:11	02:37:47	01:48:33	05:14:48
193	171	38	Abdulrahman Aljaber	220	M30-34	QAT	00:30:46	02:37:15	02:04:06	05:17:43