Asma Aljanahi -
Ironman 70.3 Oman 2020

Quick facts

465/91/7Alle/Geschlecht/AK

F25-29Altersklasse

298Startnummer

ARENationalität


50:36	3:24:05	2:14:45	6:41:24

Vergleiche Asma Aljanahi mit anderen Athleten!

298 Aljanahi

301 Vinogradova ×

299 Whitehead ×

300 Casas ×

302 Mansour ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:36	00:50:36	02:39 min/100m	+13:42 (10.) ●	+13:11 (116.) ●	+14:55 (541.) ●
Wechsel		00:56:54	00:06:18	-	+01:43 (9.) ●	+01:36 (100.) ●	+01:54 (487.) ●
Radfahren	5 km	01:07:10	00:10:16	29.22 km/h	+00:57 (9.) ●	+01:18 (110.) ●	+01:53 (529.) ●
Radfahren	31.5 km	02:07:37	01:00:27	26.3 km/h	+03:50 (8.) ●	+05:18 (98.) ●	+09:27 (510.) ●
Radfahren	48.3 km	02:51:03	00:43:26	23.21 km/h	+00:35 (7.) ●	+02:02 (80.) ●	+05:37 (467.) ●
Radfahren	64.5 km	03:26:27	00:35:24	27.46 km/h	+00:59 (6.) ●	+02:04 (80.) ●	+04:27 (458.) ●
Radfahren	80 km	04:00:58	00:34:31	26.94 km/h	+02:56 (8.) ●	+04:16 (104.) ●	+06:38 (508.) ●
Radfahren	88.6 km	04:20:59	00:20:01	25.78 km/h	+01:22 (8.) ●	+02:05 (105.) ●	+03:21 (512.) ●
Radfahren	88.6 km	04:20:59	03:24:05	26.05 km/h	+10:39 (8.) ●	+17:03 (93.) ●	+31:23 (490.) ●
Wechsel		04:26:39	00:05:40	-	+01:38 (8.) ●	+01:34 (101.) ●	+01:40 (474.) ●
Laufen	1.3 km	04:33:51	00:07:12	05:32 min/km	-00:01 (6.) ●	-00:15 (59.) ●	+00:17 (363.) ●
Laufen	2.7 km	04:41:40	00:07:49	05:34 min/km	-00:06 (6.) ●	-00:08 (68.) ●	+00:26 (377.) ●
Laufen	3.6 km	04:48:13	00:06:33	07:16 min/km	-00:08 (6.) ●	+00:03 (76.) ●	+00:26 (398.) ●
Laufen	5.3 km	04:56:32	00:08:19	04:53 min/km	-00:05 (6.) ●	+00:02 (73.) ●	+00:33 (393.) ●
Laufen	6.4 km	05:04:04	00:07:32	06:50 min/km	-00:10 (6.) ●	-00:01 (66.) ●	+00:26 (376.) ●
Laufen	8 km	05:13:55	00:09:51	06:09 min/km	-00:19 (6.) ●	+00:09 (74.) ●	+00:40 (390.) ●
Laufen	9.5 km	05:24:03	00:10:08	06:45 min/km	+00:06 (6.) ●	+00:21 (76.) ●	+00:47 (394.) ●
Laufen	10.7 km	05:31:53	00:07:50	06:31 min/km	-00:09 (5.) ●	+00:03 (68.) ●	+00:25 (364.) ●
Laufen	12.1 km	05:40:24	00:08:31	06:04 min/km	-00:14 (5.) ●	+00:01 (69.) ●	+00:25 (362.) ●
Laufen	13 km	05:47:20	00:06:56	07:42 min/km	-00:20 (5.) ●	-00:04 (63.) ●	+00:17 (347.) ●
Laufen	14.7 km	05:55:58	00:08:38	05:04 min/km	-00:29 (4.) ●	-00:17 (56.) ●	+00:02 (317.) ●
Laufen	15.8 km	06:04:11	00:08:13	07:28 min/km	-00:19 (6.) ●	+00:10 (69.) ●	+00:25 (353.) ●
Laufen	17.4 km	06:14:58	00:10:47	06:44 min/km	+00:08 (6.) ●	+00:37 (81.) ●	+00:57 (395.) ●
Laufen	18.9 km	06:25:10	00:10:12	06:48 min/km	-00:24 (5.) ●	-00:02 (66.) ●	+00:13 (333.) ●
Laufen	20.1 km	06:33:02	00:07:52	06:33 min/km	-00:21 (6.) ●	±00:00 (72.) ●	+00:08 (334.) ●
Laufen	21.5 km	06:41:24	00:08:22	05:58 min/km	-00:17 (5.) ●	-00:13 (63.) ●	-00:03 (316.) ●
Laufen	21.5 km	06:41:24	02:14:45	06:16 min/km	-03:08 (5.) ●	+00:26 (68.) ●	+06:24 (361.) ●
Total	112 km	06:41:24	06:41:24	16.74 km/h	+24:34 (7.) ●	+33:50 (91.) ●	+56:16 (465.) ●

Ges	Sex	Ak	Name	#	AK
123	5	1	Rachel Farrell	61	F25-29	IRL	00:26:45	02:40:32	01:48:48	05:00:36
186	14	2	Vera Sophie Jegminat	60	F25-29	DEU	00:29:42	02:43:33	01:57:16	05:16:05
296	38	3	Chloe Hirst	306	F25-29	GBR	00:32:15	03:04:24	01:59:49	05:44:31
330	47	4	Christina Roch	303	F25-29	CHE	00:26:17	02:58:25	02:19:43	05:51:42
405	72	5	Elena Vinogradova	301	F25-29	RUS	00:38:04	03:17:13	02:08:35	06:12:52
424	76	6	Sophie Whitehead	299	F25-29	GBR	00:39:18	03:10:44	02:18:47	06:18:55
465	91	7	Asma Aljanahi	298	F25-29	ARE	00:50:36	03:24:05	02:14:45	06:41:24
475	93	8	Almudena Casas	300	F25-29	ESP	00:34:10	03:17:36	02:47:54	06:46:22
524	111	9	Alaa Mansour	302	F25-29	PSE	00:45:20	03:53:59	02:30:02	07:23:34
531	114	10	Roxane Fawzi	307	F25-29	EGY	00:46:31	03:43:35	02:53:02	07:31:55