Christina Roch -
Ironman 70.3 Oman 2020

Quick facts

330/47/4Alle/Geschlecht/AK

F25-29Altersklasse

303Startnummer

CHENationalität


26:17	2:58:25	2:19:43	5:51:42

Vergleiche Christina Roch mit anderen Athleten!

303 Roch

60 Jegminat ×

306 Hirst ×

301 Vinogradova ×

299 Whitehead ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:17	00:26:17	01:23 min/100m	-10:37 (1.) ●	-11:08 (1.) ●	-09:24 (13.) ●
Wechsel		00:29:58	00:03:41	-	-00:54 (4.) ●	-01:01 (33.) ●	-00:43 (207.) ●
Radfahren	5 km	00:38:24	00:08:26	35.57 km/h	-00:53 (3.) ●	-00:32 (40.) ●	+00:03 (323.) ●
Radfahren	31.5 km	01:30:04	00:51:40	30.77 km/h	-04:57 (3.) ●	-03:29 (34.) ●	+00:40 (341.) ●
Radfahren	48.3 km	02:08:43	00:38:39	26.08 km/h	-04:12 (3.) ●	-02:45 (44.) ●	+00:50 (358.) ●
Radfahren	64.5 km	02:40:14	00:31:31	30.84 km/h	-02:54 (3.) ●	-01:49 (43.) ●	+00:34 (343.) ●
Radfahren	80 km	03:09:47	00:29:33	31.47 km/h	-02:02 (3.) ●	-00:42 (56.) ●	+01:40 (389.) ●
Radfahren	88.6 km	03:28:23	00:18:36	27.74 km/h	-00:03 (5.) ●	+00:40 (76.) ●	+01:56 (444.) ●
Radfahren	88.6 km	03:28:23	02:58:25	29.8 km/h	-15:01 (3.) ●	-08:37 (45.) ●	+05:43 (364.) ●
Wechsel		03:31:59	00:03:36	-	-00:26 (6.) ●	-00:30 (52.) ●	-00:24 (271.) ●
Laufen	1.3 km	03:38:30	00:06:31	05:00 min/km	-00:42 (3.) ●	-00:56 (30.) ●	-00:24 (252.) ●
Laufen	2.7 km	03:45:35	00:07:05	05:03 min/km	-00:50 (3.) ●	-00:52 (36.) ●	-00:18 (265.) ●
Laufen	3.6 km	03:51:36	00:06:01	06:41 min/km	-00:40 (3.) ●	-00:29 (41.) ●	-00:06 (304.) ●
Laufen	5.3 km	03:59:16	00:07:40	04:30 min/km	-00:44 (3.) ●	-00:37 (45.) ●	-00:06 (310.) ●
Laufen	6.4 km	04:06:25	00:07:09	06:29 min/km	-00:33 (5.) ●	-00:24 (51.) ●	+00:03 (325.) ●
Laufen	8 km	04:15:50	00:09:25	05:53 min/km	-00:45 (4.) ●	-00:17 (61.) ●	+00:14 (346.) ●
Laufen	9.5 km	04:25:33	00:09:43	06:28 min/km	-00:19 (5.) ●	-00:04 (60.) ●	+00:22 (358.) ●
Laufen	10.7 km	04:33:53	00:08:20	06:56 min/km	+00:21 (7.) ●	+00:33 (82.) ●	+00:55 (408.) ●
Laufen	12.1 km	04:43:20	00:09:27	06:44 min/km	+00:42 (7.) ●	+00:57 (87.) ●	+01:21 (432.) ●
Laufen	13 km	04:50:47	00:07:27	08:16 min/km	+00:11 (7.) ●	+00:27 (85.) ●	+00:48 (415.) ●
Laufen	14.7 km	05:00:39	00:09:52	05:48 min/km	+00:45 (8.) ●	+00:57 (89.) ●	+01:16 (423.) ●
Laufen	15.8 km	05:09:25	00:08:46	07:58 min/km	+00:14 (7.) ●	+00:43 (87.) ●	+00:58 (404.) ●
Laufen	17.4 km	05:21:16	00:11:51	07:24 min/km	+01:12 (8.) ●	+01:41 (94.) ●	+02:01 (456.) ●
Laufen	18.9 km	05:32:33	00:11:17	07:31 min/km	+00:41 (8.) ●	+01:03 (90.) ●	+01:18 (420.) ●
Laufen	20.1 km	05:41:41	00:09:08	07:36 min/km	+00:55 (8.) ●	+01:16 (96.) ●	+01:24 (445.) ●
Laufen	21.5 km	05:51:42	00:10:01	07:09 min/km	+01:22 (8.) ●	+01:26 (98.) ●	+01:36 (462.) ●
Laufen	21.5 km	05:51:42	02:19:43	06:29 min/km	+01:50 (7.) ●	+05:24 (79.) ●	+11:22 (395.) ●
Total	112 km	05:51:42	05:51:42	19.11 km/h	-25:08 (4.) ●	-15:52 (47.) ●	+06:34 (330.) ●

Ges	Sex	Ak	Name	#	AK
123	5	1	Rachel Farrell	61	F25-29	IRL	00:26:45	02:40:32	01:48:48	05:00:36
186	14	2	Vera Sophie Jegminat	60	F25-29	DEU	00:29:42	02:43:33	01:57:16	05:16:05
296	38	3	Chloe Hirst	306	F25-29	GBR	00:32:15	03:04:24	01:59:49	05:44:31
330	47	4	Christina Roch	303	F25-29	CHE	00:26:17	02:58:25	02:19:43	05:51:42
405	72	5	Elena Vinogradova	301	F25-29	RUS	00:38:04	03:17:13	02:08:35	06:12:52
424	76	6	Sophie Whitehead	299	F25-29	GBR	00:39:18	03:10:44	02:18:47	06:18:55
465	91	7	Asma Aljanahi	298	F25-29	ARE	00:50:36	03:24:05	02:14:45	06:41:24
475	93	8	Almudena Casas	300	F25-29	ESP	00:34:10	03:17:36	02:47:54	06:46:22
524	111	9	Alaa Mansour	302	F25-29	PSE	00:45:20	03:53:59	02:30:02	07:23:34
531	114	10	Roxane Fawzi	307	F25-29	EGY	00:46:31	03:43:35	02:53:02	07:31:55