Marla Joy Laurico -
Ironman 70.3 Oman 2020

Quick facts

495/100/19Alle/Geschlecht/AK

F40-44Altersklasse

355Startnummer

PHLNationalität


42:44	3:22:31	2:48:38	7:03:51

Vergleiche Marla Joy Laurico mit anderen Athleten!

355 Laurico

359 Sikhidi ×

193 Cheema ×

354 Kichigina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:44	00:42:44	02:14 min/100m	+06:32 (19.) ●	+05:19 (99.) ●	+07:03 (494.) ●
Wechsel		00:47:56	00:05:12	-	+00:59 (17.) ●	+00:30 (83.) ●	+00:48 (408.) ●
Radfahren	5 km	00:57:22	00:09:26	31.8 km/h	+00:35 (18.) ●	+00:28 (87.) ●	+01:03 (475.) ●
Radfahren	31.5 km	01:55:39	00:58:17	27.28 km/h	+03:43 (17.) ●	+03:08 (86.) ●	+07:17 (486.) ●
Radfahren	48.3 km	02:41:47	00:46:08	21.85 km/h	+05:09 (18.) ●	+04:44 (95.) ●	+08:19 (501.) ●
Radfahren	64.5 km	03:17:59	00:36:12	26.85 km/h	+02:55 (18.) ●	+02:52 (90.) ●	+05:15 (479.) ●
Radfahren	80 km	03:50:56	00:32:57	28.22 km/h	+03:02 (17.) ●	+02:42 (92.) ●	+05:04 (486.) ●
Radfahren	88.6 km	04:10:27	00:19:31	26.44 km/h	+01:45 (18.) ●	+01:35 (94.) ●	+02:51 (494.) ●
Radfahren	88.6 km	04:10:27	03:22:31	26.25 km/h	+17:09 (18.) ●	+15:29 (91.) ●	+29:49 (486.) ●
Wechsel		04:15:13	00:04:46	-	+00:55 (18.) ●	+00:40 (87.) ●	+00:46 (419.) ●
Laufen	1.3 km	04:22:50	00:07:37	05:51 min/km	+00:29 (14.) ●	+00:10 (77.) ●	+00:42 (421.) ●
Laufen	2.7 km	04:30:49	00:07:59	05:42 min/km	+00:26 (17.) ●	+00:02 (79.) ●	+00:36 (407.) ●
Laufen	3.6 km	04:37:34	00:06:45	07:30 min/km	+00:19 (17.) ●	+00:15 (84.) ●	+00:38 (429.) ●
Laufen	5.3 km	04:46:31	00:08:57	05:15 min/km	+00:55 (19.) ●	+00:40 (88.) ●	+01:11 (443.) ●
Laufen	6.4 km	04:55:14	00:08:43	07:55 min/km	+01:22 (20.) ●	+01:10 (92.) ●	+01:37 (469.) ●
Laufen	8 km	05:07:07	00:11:53	07:25 min/km	+02:31 (20.) ●	+02:11 (103.) ●	+02:42 (498.) ●
Laufen	9.5 km	05:18:29	00:11:22	07:34 min/km	+01:55 (20.) ●	+01:35 (97.) ●	+02:01 (465.) ●
Laufen	10.7 km	05:30:07	00:11:38	09:41 min/km	+04:01 (20.) ●	+03:51 (117.) ●	+04:13 (546.) ●
Laufen	12.1 km	05:41:19	00:11:12	07:59 min/km	+02:52 (20.) ●	+02:42 (113.) ●	+03:06 (526.) ●
Laufen	13 km	05:50:37	00:09:18	10:19 min/km	+02:23 (19.) ●	+02:18 (114.) ●	+02:39 (531.) ●
Laufen	14.7 km	06:01:31	00:10:54	06:24 min/km	+02:19 (20.) ●	+01:59 (99.) ●	+02:18 (468.) ●
Laufen	15.8 km	06:12:17	00:10:46	09:47 min/km	+02:59 (20.) ●	+02:43 (112.) ●	+02:58 (518.) ●
Laufen	17.4 km	06:26:03	00:13:46	08:36 min/km	+03:58 (20.) ●	+03:36 (114.) ●	+03:56 (522.) ●
Laufen	18.9 km	06:39:30	00:13:27	08:58 min/km	+03:28 (20.) ●	+03:13 (113.) ●	+03:28 (514.) ●
Laufen	20.1 km	06:50:13	00:10:43	08:55 min/km	+03:03 (20.) ●	+02:51 (113.) ●	+02:59 (519.) ●
Laufen	21.5 km	07:03:51	00:13:38	09:44 min/km	+05:12 (20.) ●	+05:03 (117.) ●	+05:13 (545.) ●
Laufen	21.5 km	07:03:51	02:48:38	07:50 min/km	+38:12 (20.) ●	+34:19 (108.) ●	+40:17 (510.) ●
Total	112 km	07:03:51	07:03:51	15.85 km/h	+01:03:47 (19.) ●	+56:17 (100.) ●	+01:18:43 (495.) ●

Ges	Sex	Ak	Name	#	AK
389	66	14	Felicity Knell	74	F40-44	GBR	00:46:31	03:10:35	02:00:23	06:08:31
402	71	15	Sally Hart	76	F40-44	GBR	00:33:28	03:19:01	02:11:19	06:12:26
410	74	16	Amani Mansour	194	F40-44	JOR	00:36:20	03:11:11	02:18:52	06:14:05
415	75	17	Anna Sikhidi	359	F40-44	RUS	00:39:03	03:18:09	02:10:08	06:14:58
430	79	18	Meera Cheema	193	F40-44	IND	00:39:49	03:29:33	01:59:53	06:21:13
495	100	19	Marla Joy Laurico	355	F40-44	PHL	00:42:44	03:22:31	02:48:38	07:03:51
520	108	20	Ekaterina Kichigina	354	F40-44	RUS	00:38:53	03:55:36	02:33:21	07:20:23