Yoko Furusaki -
Ironman 70.3 Oman 2020

Quick facts

493/99/22Alle/Geschlecht/AK

F45-49Altersklasse

361Startnummer

JPNNationalität


33:11	3:29:26	2:47:38	7:02:35

Vergleiche Yoko Furusaki mit anderen Athleten!

361 Furusaki

367 Spiegl ×

374 Achermann ×

372 Scarfone ×

370 Westervelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:11	00:33:11	01:44 min/100m	-04:01 (3.) ●	-04:14 (25.) ●	-02:30 (202.) ●
Wechsel		00:39:45	00:06:34	-	+02:06 (24.) ●	+01:52 (105.) ●	+02:10 (500.) ●
Radfahren	5 km	00:49:12	00:09:27	31.75 km/h	+00:39 (20.) ●	+00:29 (88.) ●	+01:04 (476.) ●
Radfahren	31.5 km	01:51:44	01:02:32	25.43 km/h	+08:45 (23.) ●	+07:23 (106.) ●	+11:32 (524.) ●
Radfahren	48.3 km	02:38:07	00:46:23	21.73 km/h	+06:12 (22.) ●	+04:59 (96.) ●	+08:34 (502.) ●
Radfahren	64.5 km	03:16:02	00:37:55	25.64 km/h	+05:19 (24.) ●	+04:35 (101.) ●	+06:58 (502.) ●
Radfahren	80 km	03:48:55	00:32:53	28.28 km/h	+03:14 (22.) ●	+02:38 (90.) ●	+05:00 (484.) ●
Radfahren	88.6 km	04:09:11	00:20:16	25.46 km/h	+02:38 (23.) ●	+02:20 (107.) ●	+03:36 (514.) ●
Radfahren	88.6 km	04:09:11	03:29:26	25.38 km/h	+26:47 (23.) ●	+22:24 (99.) ●	+36:44 (502.) ●
Wechsel		04:14:57	00:05:46	-	+01:55 (24.) ●	+01:40 (102.) ●	+01:46 (479.) ●
Laufen	1.3 km	04:27:55	00:12:58	09:58 min/km	+05:27 (24.) ●	+05:31 (117.) ●	+06:03 (550.) ●
Laufen	2.7 km	04:37:14	00:09:19	06:39 min/km	+01:38 (20.) ●	+01:22 (95.) ●	+01:56 (495.) ●
Laufen	3.6 km	04:45:32	00:08:18	09:13 min/km	+01:49 (23.) ●	+01:48 (108.) ●	+02:11 (515.) ●
Laufen	5.3 km	04:55:34	00:10:02	05:54 min/km	+01:48 (21.) ●	+01:45 (97.) ●	+02:16 (490.) ●
Laufen	6.4 km	05:04:37	00:09:03	08:13 min/km	+01:30 (20.) ●	+01:30 (95.) ●	+01:57 (482.) ●
Laufen	8 km	05:17:01	00:12:24	07:45 min/km	+02:48 (24.) ●	+02:42 (109.) ●	+03:13 (514.) ●
Laufen	9.5 km	05:29:24	00:12:23	08:15 min/km	+02:32 (22.) ●	+02:36 (107.) ●	+03:02 (508.) ●
Laufen	10.7 km	05:38:51	00:09:27	07:52 min/km	+01:34 (21.) ●	+01:40 (103.) ●	+02:02 (492.) ●
Laufen	12.1 km	05:49:25	00:10:34	07:32 min/km	+02:02 (23.) ●	+02:04 (109.) ●	+02:28 (503.) ●
Laufen	13 km	05:58:18	00:08:53	09:52 min/km	+01:51 (23.) ●	+01:53 (108.) ●	+02:14 (514.) ●
Laufen	14.7 km	06:09:13	00:10:55	06:25 min/km	+01:58 (21.) ●	+02:00 (100.) ●	+02:19 (470.) ●
Laufen	15.8 km	06:18:59	00:09:46	08:52 min/km	+01:44 (22.) ●	+01:43 (100.) ●	+01:58 (472.) ●
Laufen	17.4 km	06:31:15	00:12:16	07:40 min/km	+02:02 (20.) ●	+02:06 (99.) ●	+02:26 (470.) ●
Laufen	18.9 km	06:42:31	00:11:16	07:30 min/km	+01:01 (19.) ●	+01:02 (89.) ●	+01:17 (419.) ●
Laufen	20.1 km	06:51:59	00:09:28	07:53 min/km	+01:35 (22.) ●	+01:36 (100.) ●	+01:44 (467.) ●
Laufen	21.5 km	07:02:35	00:10:36	07:34 min/km	+02:02 (22.) ●	+02:01 (106.) ●	+02:11 (495.) ●
Laufen	21.5 km	07:02:35	02:47:38	07:47 min/km	+33:21 (22.) ●	+33:19 (104.) ●	+39:17 (504.) ●
Total	112 km	07:02:35	07:02:35	15.9 km/h	+01:00:08 (22.) ●	+55:01 (99.) ●	+01:17:27 (493.) ●

Ges	Sex	Ak	Name	#	AK
428	78	17	Chemaine Pickard	366	F45-49	GBR	00:43:07	03:11:39	02:17:47	06:20:12
436	80	18	Marcela Puentes	369	F45-49	COL	00:34:22	03:15:52	02:25:17	06:26:00
457	87	19	Juliana Leite	80	F45-49	BRA	00:40:09	03:22:44	02:26:27	06:36:37
462	88	20	Judit Spiegl	367	F45-49	HUN	00:32:28	03:09:12	02:46:20	06:38:08
485	96	21	Alida Lilly Achermann	374	F45-49	CHE	00:40:17	03:17:54	02:47:55	06:55:19
493	99	22	Yoko Furusaki	361	F45-49	JPN	00:33:11	03:29:26	02:47:38	07:02:35
500	102	23	Patrizia Scarfone	372	F45-49	ITA	00:42:41	03:31:26	02:41:37	07:05:24
510	104	24	Harmke Westervelt	370	F45-49	NLD	00:43:22	03:27:08	02:51:22	07:12:11