Alexander Zhukov -
Ironman 70.3 Oman 2020

Quick facts

39/35/4Alle/Geschlecht/AK

M45-49Altersklasse

43Startnummer

RUSNationalität


29:55	2:20:41	1:40:16	4:35:13

Vergleiche Alexander Zhukov mit anderen Athleten!

43 Zhukov

42 Osmond ×

145 Gąsiorowski ×

141 Denil ×

776 Schwarz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:55	00:29:55	01:34 min/100m	-05:24 (10.) ●	-05:15 (66.) ●	-05:46 (78.) ●
Wechsel		00:32:10	00:02:15	-	-02:16 (2.) ●	-02:08 (11.) ●	-02:09 (21.) ●
Radfahren	5 km	00:39:26	00:07:16	41.28 km/h	-00:57 (5.) ●	-00:58 (50.) ●	-01:07 (55.) ●
Radfahren	31.5 km	01:23:11	00:43:45	36.34 km/h	-06:01 (6.) ●	-06:08 (47.) ●	-07:15 (51.) ●
Radfahren	48.3 km	01:53:25	00:30:14	33.34 km/h	-06:07 (3.) ●	-06:37 (25.) ●	-07:35 (26.) ●
Radfahren	64.5 km	02:18:00	00:24:35	39.54 km/h	-05:12 (2.) ●	-05:42 (12.) ●	-06:22 (13.) ●
Radfahren	80 km	02:39:41	00:21:41	42.89 km/h	-05:13 (4.) ●	-05:32 (18.) ●	-06:12 (18.) ●
Radfahren	88.6 km	02:52:51	00:13:10	39.19 km/h	-02:55 (2.) ●	-03:09 (7.) ●	-03:30 (7.) ●
Radfahren	88.6 km	02:52:51	02:20:41	37.79 km/h	-26:25 (3.) ●	-28:06 (27.) ●	-32:01 (28.) ●
Wechsel		02:54:57	00:02:06	-	-02:05 (1.) ●	-01:55 (17.) ●	-01:54 (31.) ●
Laufen	1.3 km	03:00:30	00:05:33	04:16 min/km	-01:06 (9.) ●	-01:14 (72.) ●	-01:22 (79.) ●
Laufen	2.7 km	03:06:45	00:06:15	04:27 min/km	-00:57 (15.) ●	-00:59 (107.) ●	-01:08 (120.) ●
Laufen	3.6 km	03:11:53	00:05:08	05:42 min/km	-00:53 (15.) ●	-00:52 (104.) ●	-00:59 (115.) ●
Laufen	5.3 km	03:18:17	00:06:24	03:45 min/km	-01:09 (15.) ●	-01:14 (98.) ●	-01:22 (106.) ●
Laufen	6.4 km	03:24:00	00:05:43	05:11 min/km	-01:11 (12.) ●	-01:16 (87.) ●	-01:23 (95.) ●
Laufen	8 km	03:31:16	00:07:16	04:32 min/km	-01:47 (8.) ●	-01:47 (66.) ●	-01:55 (72.) ●
Laufen	9.5 km	03:38:32	00:07:16	04:50 min/km	-01:56 (8.) ●	-01:58 (61.) ●	-02:05 (67.) ●
Laufen	10.7 km	03:44:14	00:05:42	04:45 min/km	-01:40 (5.) ●	-01:38 (51.) ●	-01:43 (57.) ●
Laufen	12.1 km	03:50:24	00:06:10	04:24 min/km	-01:50 (7.) ●	-01:49 (50.) ●	-01:56 (55.) ●
Laufen	13 km	03:55:40	00:05:16	05:51 min/km	-01:19 (10.) ●	-01:18 (71.) ●	-01:23 (77.) ●
Laufen	14.7 km	04:02:08	00:06:28	03:48 min/km	-02:01 (10.) ●	-02:03 (55.) ●	-02:08 (59.) ●
Laufen	15.8 km	04:07:56	00:05:48	05:16 min/km	-01:55 (9.) ●	-01:57 (49.) ●	-02:00 (54.) ●
Laufen	17.4 km	04:15:23	00:07:27	04:39 min/km	-02:12 (7.) ●	-02:18 (49.) ●	-02:23 (53.) ●
Laufen	18.9 km	04:22:59	00:07:36	05:04 min/km	-02:21 (10.) ●	-02:20 (59.) ●	-02:23 (64.) ●
Laufen	20.1 km	04:28:49	00:05:50	04:51 min/km	-01:43 (10.) ●	-01:52 (52.) ●	-01:54 (58.) ●
Laufen	21.5 km	04:35:13	00:06:24	04:34 min/km	-01:43 (9.) ●	-01:58 (46.) ●	-02:01 (52.) ●
Laufen	21.5 km	04:35:13	01:40:16	04:39 min/km	-25:43 (9.) ●	-26:33 (63.) ●	-28:05 (69.) ●
Total	112 km	04:35:13	04:35:13	24.42 km/h	-01:01:53 (4.) ●	-01:03:57 (35.) ●	-01:09:55 (39.) ●

Ges	Sex	Ak	Name	#	AK
22	20	1	Keith Murray	35	M45-49	GBR	00:31:32	02:11:11	01:38:19	04:25:48
30	28	2	Glen Osmond	42	M45-49	USA	00:28:00	02:22:24	01:35:36	04:30:29
34	31	3	Piotr Gąsiorowski	145	M45-49	POL	00:29:45	02:24:48	01:33:04	04:32:55
39	35	4	Alexander Zhukov	43	M45-49	RUS	00:29:55	02:20:41	01:40:16	04:35:13
46	42	5	Chris Denil	141	M45-49	BEL	00:28:48	02:18:59	01:46:31	04:39:44
55	51	6	Daniel Schwarz	776	M45-49	CHE	00:30:38	02:28:17	01:37:59	04:42:47
62	58	7	Alexander Auer	772	M45-49	DEU	00:29:45	02:29:36	01:40:32	04:46:03
64	60	8	Alberto Guarnieri	250	M45-49	ITA	00:36:30	02:33:24	01:30:17	04:46:19
67	63	9	Tobias Ammon	135	M45-49	DEU	00:30:21	02:32:02	01:36:55	04:47:12
68	64	10	Billy Harkin	134	M45-49	IRL	00:31:15	02:28:06	01:43:16	04:47:22