Abdrakhmanov Aslan -
Ironman 70.3 Oman 2020

Quick facts

3/2/1Alle/Geschlecht/AK

M30-34Altersklasse

478Startnummer

KAZNationalität


26:39	2:16:43	1:24:48	4:13:33

Vergleiche Abdrakhmanov Aslan mit anderen Athleten!

478 Aslan

100 Garcia Ochoa ×

431 Olsan ×

476 Marguerite ×

18 Bielik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:39	00:26:39	01:24 min/100m	-07:54 (4.) ●	-08:31 (12.) ●	-09:02 (15.) ●
Wechsel		00:29:42	00:03:03	-	-01:03 (23.) ●	-01:20 (90.) ●	-01:21 (115.) ●
Radfahren	5 km	00:36:30	00:06:48	44.12 km/h	-01:21 (4.) ●	-01:26 (7.) ●	-01:35 (8.) ●
Radfahren	31.5 km	01:17:41	00:41:11	38.61 km/h	-07:46 (1.) ●	-08:42 (4.) ●	-09:49 (5.) ●
Radfahren	48.3 km	01:46:59	00:29:18	34.4 km/h	-07:40 (4.) ●	-07:33 (10.) ●	-08:31 (11.) ●
Radfahren	64.5 km	02:10:59	00:24:00	40.5 km/h	-05:40 (1.) ●	-06:17 (4.) ●	-06:57 (4.) ●
Radfahren	80 km	02:32:59	00:22:00	42.27 km/h	-04:52 (9.) ●	-05:13 (29.) ●	-05:53 (29.) ●
Radfahren	88.6 km	02:46:25	00:13:26	38.41 km/h	-02:39 (9.) ●	-02:53 (29.) ●	-03:14 (31.) ●
Radfahren	88.6 km	02:46:25	02:16:43	38.88 km/h	-29:58 (1.) ●	-32:04 (4.) ●	-35:59 (5.) ●
Wechsel		02:48:45	00:02:20	-	-01:12 (18.) ●	-01:41 (41.) ●	-01:40 (58.) ●
Laufen	1.3 km	02:53:29	00:04:44	03:38 min/km	-01:38 (2.) ●	-02:03 (2.) ●	-02:11 (4.) ●
Laufen	2.7 km	02:58:41	00:05:12	03:42 min/km	-01:40 (4.) ●	-02:02 (9.) ●	-02:11 (11.) ●
Laufen	3.6 km	03:02:55	00:04:14	04:42 min/km	-01:29 (2.) ●	-01:46 (4.) ●	-01:53 (6.) ●
Laufen	5.3 km	03:08:09	00:05:14	03:04 min/km	-02:05 (2.) ●	-02:24 (3.) ●	-02:32 (5.) ●
Laufen	6.4 km	03:12:51	00:04:42	04:16 min/km	-01:59 (3.) ●	-02:17 (5.) ●	-02:24 (7.) ●
Laufen	8 km	03:19:03	00:06:12	03:52 min/km	-02:33 (3.) ●	-02:51 (5.) ●	-02:59 (7.) ●
Laufen	9.5 km	03:25:06	00:06:03	04:02 min/km	-02:52 (1.) ●	-03:11 (2.) ●	-03:18 (4.) ●
Laufen	10.7 km	03:29:54	00:04:48	04:00 min/km	-02:10 (1.) ●	-02:32 (2.) ●	-02:37 (4.) ●
Laufen	12.1 km	03:35:09	00:05:15	03:44 min/km	-02:19 (1.) ●	-02:44 (3.) ●	-02:51 (5.) ●
Laufen	13 km	03:39:29	00:04:20	04:48 min/km	-01:53 (1.) ●	-02:14 (3.) ●	-02:19 (5.) ●
Laufen	14.7 km	03:44:52	00:05:23	03:10 min/km	-02:45 (1.) ●	-03:08 (3.) ●	-03:13 (5.) ●
Laufen	15.8 km	03:49:49	00:04:57	04:29 min/km	-02:23 (2.) ●	-02:48 (4.) ●	-02:51 (6.) ●
Laufen	17.4 km	03:56:12	00:06:23	03:59 min/km	-03:01 (2.) ●	-03:22 (4.) ●	-03:27 (6.) ●
Laufen	18.9 km	04:02:38	00:06:26	04:17 min/km	-03:02 (3.) ●	-03:30 (9.) ●	-03:33 (11.) ●
Laufen	20.1 km	04:07:43	00:05:05	04:14 min/km	-02:14 (4.) ●	-02:37 (9.) ●	-02:39 (11.) ●
Laufen	21.5 km	04:13:33	00:05:50	04:10 min/km	-02:01 (8.) ●	-02:32 (17.) ●	-02:35 (19.) ●
Laufen	21.5 km	04:13:33	01:24:48	03:56 min/km	-36:04 (2.) ●	-42:01 (4.) ●	-43:33 (6.) ●
Total	112 km	04:13:33	04:13:33	26.5 km/h	-01:16:11 (1.) ●	-01:25:37 (2.) ●	-01:31:35 (3.) ●

Ges	Sex	Ak	Name	#	AK
3	2	1	Abdrakhmanov Aslan	478	M30-34	KAZ	00:26:39	02:16:43	01:24:48	04:13:33
4	3	2	Juan Pedro Garcia Ochoa	100	M30-34	ESP	00:29:16	02:17:06	01:23:35	04:14:51
6	5	3	Martin Olsan	431	M30-34	CZE	00:26:42	02:19:51	01:26:30	04:18:30
10	8	4	Jonathan Marguerite	476	M30-34	FRA	00:29:56	02:16:50	01:28:02	04:20:02
12	10	5	Patryk Bielik	18	M30-34	POL	00:29:41	02:19:56	01:26:18	04:20:33
13	11	6	Maksim Gorshkov	495	M30-34	RUS	00:27:16	02:20:52	01:28:45	04:20:54
14	12	7	Neil Tempest	474	M30-34	GBR	00:27:51	02:19:40	01:28:56	04:21:51
18	16	8	Tom Danter	430	M30-34	GBR	00:30:49	02:18:58	01:28:53	04:23:23
20	18	9	Aday Alvarez Diez De Ulzurrun	436	M30-34	ESP	00:24:52	02:20:27	01:35:25	04:25:16
27	25	10	Joaquin Berral	448	M30-34	ESP	00:28:55	02:21:28	01:34:31	04:29:46