Jan Erik Wilhelmsen -
Ironman 70.3 Oman 2020

Quick facts

138/128/30Alle/Geschlecht/AK

M30-34Altersklasse

497Startnummer

NORNationalität


31:16	2:37:09	1:51:25	5:06:05

Vergleiche Jan Erik Wilhelmsen mit anderen Athleten!

497 Wilhelmsen

429 Czap ×

452 Rodionov ×

447 Stevenson ×

214 Gribanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:16	00:31:16	01:38 min/100m	-03:17 (27.) ●	-03:54 (107.) ●	-04:25 (124.) ●
Wechsel		00:34:05	00:02:49	-	-01:17 (18.) ●	-01:34 (63.) ●	-01:35 (81.) ●
Radfahren	5 km	00:41:49	00:07:44	38.79 km/h	-00:25 (28.) ●	-00:30 (143.) ●	-00:39 (153.) ●
Radfahren	31.5 km	01:29:58	00:48:09	33.02 km/h	-00:48 (39.) ●	-01:44 (191.) ●	-02:51 (203.) ●
Radfahren	48.3 km	02:04:10	00:34:12	29.47 km/h	-02:46 (33.) ●	-02:39 (152.) ●	-03:37 (160.) ●
Radfahren	64.5 km	02:31:23	00:27:13	35.71 km/h	-02:27 (28.) ●	-03:04 (117.) ●	-03:44 (122.) ●
Radfahren	80 km	02:55:57	00:24:34	37.86 km/h	-02:18 (29.) ●	-02:39 (133.) ●	-03:19 (138.) ●
Radfahren	88.6 km	03:11:14	00:15:17	33.76 km/h	-00:48 (31.) ●	-01:02 (153.) ●	-01:23 (162.) ●
Radfahren	88.6 km	03:11:14	02:37:09	33.83 km/h	-09:32 (33.) ●	-11:38 (157.) ●	-15:33 (165.) ●
Wechsel		03:14:40	00:03:26	-	-00:06 (42.) ●	-00:35 (178.) ●	-00:34 (237.) ●
Laufen	1.3 km	03:20:46	00:06:06	04:41 min/km	-00:16 (37.) ●	-00:41 (154.) ●	-00:49 (177.) ●
Laufen	2.7 km	03:27:15	00:06:29	04:37 min/km	-00:23 (32.) ●	-00:45 (155.) ●	-00:54 (176.) ●
Laufen	3.6 km	03:32:34	00:05:19	05:54 min/km	-00:24 (32.) ●	-00:41 (138.) ●	-00:48 (154.) ●
Laufen	5.3 km	03:39:09	00:06:35	03:52 min/km	-00:44 (29.) ●	-01:03 (126.) ●	-01:11 (143.) ●
Laufen	6.4 km	03:45:07	00:05:58	05:25 min/km	-00:43 (31.) ●	-01:01 (130.) ●	-01:08 (148.) ●
Laufen	8 km	03:52:51	00:07:44	04:50 min/km	-01:01 (28.) ●	-01:19 (121.) ●	-01:27 (139.) ●
Laufen	9.5 km	04:00:47	00:07:56	05:17 min/km	-00:59 (32.) ●	-01:18 (133.) ●	-01:25 (157.) ●
Laufen	10.7 km	04:07:10	00:06:23	05:19 min/km	-00:35 (34.) ●	-00:57 (138.) ●	-01:02 (163.) ●
Laufen	12.1 km	04:14:06	00:06:56	04:57 min/km	-00:38 (33.) ●	-01:03 (135.) ●	-01:10 (158.) ●
Laufen	13 km	04:19:48	00:05:42	06:19 min/km	-00:31 (30.) ●	-00:52 (131.) ●	-00:57 (152.) ●
Laufen	14.7 km	04:27:08	00:07:20	04:18 min/km	-00:48 (32.) ●	-01:11 (133.) ●	-01:16 (159.) ●
Laufen	15.8 km	04:33:51	00:06:43	06:06 min/km	-00:37 (35.) ●	-01:02 (145.) ●	-01:05 (173.) ●
Laufen	17.4 km	04:42:38	00:08:47	05:29 min/km	-00:37 (41.) ●	-00:58 (168.) ●	-01:03 (203.) ●
Laufen	18.9 km	04:51:36	00:08:58	05:58 min/km	-00:30 (39.) ●	-00:58 (167.) ●	-01:01 (206.) ●
Laufen	20.1 km	04:58:37	00:07:01	05:50 min/km	-00:18 (39.) ●	-00:41 (172.) ●	-00:43 (214.) ●
Laufen	21.5 km	05:06:05	00:07:28	05:20 min/km	-00:23 (35.) ●	-00:54 (153.) ●	-00:57 (188.) ●
Laufen	21.5 km	05:06:05	01:51:25	05:10 min/km	-09:27 (33.) ●	-15:24 (138.) ●	-16:56 (164.) ●
Total	112 km	05:06:05	05:06:05	21.95 km/h	-23:39 (30.) ●	-33:05 (128.) ●	-39:03 (138.) ●

Ges	Sex	Ak	Name	#	AK
98	91	25	Igor Szlaski	96	M30-34	POL	00:33:13	02:32:31	01:42:58	04:54:53
106	99	26	Eduardo Guerrero-Strachan	98	M30-34	ESP	00:33:19	02:29:42	01:49:44	04:57:48
107	100	27	Hashim Al Farsi	494	M30-34	OMN	00:34:53	02:30:50	01:46:42	04:57:59
108	101	28	Márk Czap	429	M30-34	HUN	00:30:45	02:36:47	01:43:09	04:58:17
132	122	29	Igor Rodionov	452	M30-34	RUS	00:26:12	02:35:43	01:54:16	05:04:24
138	128	30	Jan Erik Wilhelmsen	497	M30-34	NOR	00:31:16	02:37:09	01:51:25	05:06:05
141	131	31	Mitchell Stevenson	447	M30-34	GBR	00:32:01	02:44:10	01:44:11	05:06:25
159	143	32	Viacheslav Gribanov	214	M30-34	RUS	00:30:27	02:39:53	01:52:52	05:10:10
163	146	33	Ali Bunyadov	102	M30-34	AZE	00:35:04	02:39:07	01:51:20	05:11:01
169	151	34	Ahmed Gaber	222	M30-34	EGY	00:35:40	02:36:42	01:53:24	05:13:04