Shaibur Rahman -
Ironman 70.3 Oman 2020
Quick facts
468/363/64Alle/Geschlecht/AK
M35-39Altersklasse
512Startnummer
GBRNationalität
48:20 | 3:05:59 | 2:35:08 | 6:42:49 |
Vergleiche Shaibur Rahman mit anderen Athleten!
512 Rahman
562 Mundey ×
529 Bachani ×
532 Hughes ×
572 Alhamoud ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +12:41 (71.) ● | +13:10 (410.) ● | +12:39 (536.) ● |
Wechsel | 00:55:45 | 00:07:25 | - | +03:01 (69.) ● | +03:02 (400.) ● | +03:01 (524.) ● | |
Radfahren | 5 km | 01:04:29 | 00:08:44 | 34.35 km/h | +00:30 (52.) ● | +00:30 (315.) ● | +00:21 (381.) ● |
Radfahren | 31.5 km | 01:58:45 | 00:54:16 | 29.3 km/h | +04:36 (60.) ● | +04:23 (344.) ● | +03:16 (415.) ● |
Radfahren | 48.3 km | 02:39:00 | 00:40:15 | 25.04 km/h | +03:45 (60.) ● | +03:24 (333.) ● | +02:26 (398.) ● |
Radfahren | 64.5 km | 03:12:26 | 00:33:26 | 29.07 km/h | +03:07 (57.) ● | +03:09 (329.) ● | +02:29 (401.) ● |
Radfahren | 80 km | 03:43:32 | 00:31:06 | 29.9 km/h | +03:58 (61.) ● | +03:53 (356.) ● | +03:13 (438.) ● |
Radfahren | 88.6 km | 04:01:44 | 00:18:12 | 28.35 km/h | +01:52 (57.) ● | +01:53 (345.) ● | +01:32 (423.) ● |
Radfahren | 88.6 km | 04:01:44 | 03:05:59 | 28.58 km/h | +17:48 (58.) ● | +17:12 (337.) ● | +13:17 (410.) ● |
Wechsel | 04:07:41 | 00:05:57 | - | +02:01 (67.) ● | +01:56 (368.) ● | +01:57 (487.) ● | |
Laufen | 1.3 km | 04:15:08 | 00:07:27 | 05:43 min/km | +00:57 (57.) ● | +00:40 (321.) ● | +00:32 (399.) ● |
Laufen | 2.7 km | 04:24:45 | 00:09:37 | 06:52 min/km | +02:41 (69.) ● | +02:23 (391.) ● | +02:14 (506.) ● |
Laufen | 3.6 km | 04:31:15 | 00:06:30 | 07:13 min/km | +00:47 (57.) ● | +00:30 (308.) ● | +00:23 (390.) ● |
Laufen | 5.3 km | 04:40:41 | 00:09:26 | 05:32 min/km | +02:09 (66.) ● | +01:48 (367.) ● | +01:40 (473.) ● |
Laufen | 6.4 km | 04:48:50 | 00:08:09 | 07:24 min/km | +01:25 (61.) ● | +01:10 (339.) ● | +01:03 (438.) ● |
Laufen | 8 km | 04:58:52 | 00:10:02 | 06:16 min/km | +01:15 (57.) ● | +00:59 (318.) ● | +00:51 (406.) ● |
Laufen | 9.5 km | 05:09:31 | 00:10:39 | 07:06 min/km | +01:49 (60.) ● | +01:25 (332.) ● | +01:18 (428.) ● |
Laufen | 10.7 km | 05:17:58 | 00:08:27 | 07:02 min/km | +01:23 (59.) ● | +01:07 (327.) ● | +01:02 (419.) ● |
Laufen | 12.1 km | 05:28:17 | 00:10:19 | 07:22 min/km | +02:41 (68.) ● | +02:20 (373.) ● | +02:13 (484.) ● |
Laufen | 13 km | 05:36:31 | 00:08:14 | 09:08 min/km | +01:54 (63.) ● | +01:40 (365.) ● | +01:35 (473.) ● |
Laufen | 14.7 km | 05:48:38 | 00:12:07 | 07:07 min/km | +03:57 (69.) ● | +03:36 (398.) ● | +03:31 (525.) ● |
Laufen | 15.8 km | 05:58:13 | 00:09:35 | 08:42 min/km | +02:06 (64.) ● | +01:50 (351.) ● | +01:47 (460.) ● |
Laufen | 17.4 km | 06:11:17 | 00:13:04 | 08:10 min/km | +03:40 (66.) ● | +03:19 (380.) ● | +03:14 (499.) ● |
Laufen | 18.9 km | 06:23:33 | 00:12:16 | 08:10 min/km | +02:38 (65.) ● | +02:20 (355.) ● | +02:17 (464.) ● |
Laufen | 20.1 km | 06:32:52 | 00:09:19 | 07:45 min/km | +01:50 (62.) ● | +01:37 (349.) ● | +01:35 (456.) ● |
Laufen | 21.5 km | 06:42:49 | 00:09:57 | 07:06 min/km | +01:57 (63.) ● | +01:35 (350.) ● | +01:32 (455.) ● |
Laufen | 21.5 km | 06:42:49 | 02:35:08 | 07:12 min/km | +33:09 (64.) ● | +28:19 (356.) ● | +26:47 (459.) ● |
Total | 112 km | 06:42:49 | 06:42:49 | 16.68 km/h | +01:08:40 (64.) ● | +01:03:39 (363.) ● | +57:41 (468.) ● |