Alex Cox -
Ironman 70.3 Oman 2020
Quick facts
366/299/55Alle/Geschlecht/AK
M35-39Altersklasse
573Startnummer
NZLNationalität
40:59 | 3:09:58 | 2:03:33 | 6:02:48 |
Vergleiche Alex Cox mit anderen Athleten!
573 Cox
587 Higgens ×
553 Gorham ×
526 Spowart ×
538 Fischbach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +05:20 (61.) ● | +05:49 (359.) ● | +05:18 (460.) ● |
Wechsel | 00:45:02 | 00:04:03 | - | -00:21 (36.) ● | -00:20 (205.) ● | -00:21 (265.) ● | |
Radfahren | 5 km | 00:54:14 | 00:09:12 | 32.61 km/h | +00:58 (60.) ● | +00:58 (354.) ● | +00:49 (445.) ● |
Radfahren | 31.5 km | 01:48:18 | 00:54:04 | 29.41 km/h | +04:24 (59.) ● | +04:11 (341.) ● | +03:04 (411.) ● |
Radfahren | 48.3 km | 02:29:25 | 00:41:07 | 24.52 km/h | +04:37 (64.) ● | +04:16 (349.) ● | +03:18 (418.) ● |
Radfahren | 64.5 km | 03:05:39 | 00:36:14 | 26.83 km/h | +05:55 (65.) ● | +05:57 (377.) ● | +05:17 (480.) ● |
Radfahren | 80 km | 03:36:09 | 00:30:30 | 30.49 km/h | +03:22 (59.) ● | +03:17 (344.) ● | +02:37 (423.) ● |
Radfahren | 88.6 km | 03:55:00 | 00:18:51 | 27.37 km/h | +02:31 (62.) ● | +02:32 (369.) ● | +02:11 (464.) ● |
Radfahren | 88.6 km | 03:55:00 | 03:09:58 | 27.98 km/h | +21:47 (62.) ● | +21:11 (350.) ● | +17:16 (428.) ● |
Wechsel | 03:59:15 | 00:04:15 | - | +00:19 (47.) ● | +00:14 (271.) ● | +00:15 (357.) ● | |
Laufen | 1.3 km | 04:05:33 | 00:06:18 | 04:50 min/km | -00:12 (39.) ● | -00:29 (187.) ● | -00:37 (218.) ● |
Laufen | 2.7 km | 04:13:16 | 00:07:43 | 05:30 min/km | +00:47 (53.) ● | +00:29 (292.) ● | +00:20 (362.) ● |
Laufen | 3.6 km | 04:19:08 | 00:05:52 | 06:31 min/km | +00:09 (44.) ● | -00:08 (227.) ● | -00:15 (264.) ● |
Laufen | 5.3 km | 04:26:37 | 00:07:29 | 04:24 min/km | +00:12 (47.) ● | -00:09 (241.) ● | -00:17 (284.) ● |
Laufen | 6.4 km | 04:33:16 | 00:06:39 | 06:02 min/km | -00:05 (41.) ● | -00:20 (206.) ● | -00:27 (244.) ● |
Laufen | 8 km | 04:42:15 | 00:08:59 | 05:36 min/km | +00:12 (47.) ● | -00:04 (242.) ● | -00:12 (291.) ● |
Laufen | 9.5 km | 04:51:29 | 00:09:14 | 06:09 min/km | +00:24 (49.) ● | ±00:00 (248.) ● | -00:07 (307.) ● |
Laufen | 10.7 km | 04:58:40 | 00:07:11 | 05:59 min/km | +00:07 (45.) ● | -00:09 (232.) ● | -00:14 (285.) ● |
Laufen | 12.1 km | 05:06:33 | 00:07:53 | 05:37 min/km | +00:15 (42.) ● | -00:06 (229.) ● | -00:13 (281.) ● |
Laufen | 13 km | 05:12:50 | 00:06:17 | 06:58 min/km | -00:03 (43.) ● | -00:17 (209.) ● | -00:22 (254.) ● |
Laufen | 14.7 km | 05:20:57 | 00:08:07 | 04:46 min/km | -00:03 (40.) ● | -00:24 (210.) ● | -00:29 (262.) ● |
Laufen | 15.8 km | 05:28:30 | 00:07:33 | 06:51 min/km | +00:04 (43.) ● | -00:12 (223.) ● | -00:15 (280.) ● |
Laufen | 17.4 km | 05:38:22 | 00:09:52 | 06:10 min/km | +00:28 (47.) ● | +00:07 (253.) ● | +00:02 (324.) ● |
Laufen | 18.9 km | 05:47:50 | 00:09:28 | 06:18 min/km | -00:10 (41.) ● | -00:28 (207.) ● | -00:31 (262.) ● |
Laufen | 20.1 km | 05:55:20 | 00:07:30 | 06:14 min/km | +00:01 (42.) ● | -00:12 (220.) ● | -00:14 (281.) ● |
Laufen | 21.5 km | 06:02:48 | 00:07:28 | 05:20 min/km | -00:32 (32.) ● | -00:54 (154.) ● | -00:57 (189.) ● |
Laufen | 21.5 km | 06:02:48 | 02:03:33 | 05:44 min/km | +01:34 (42.) ● | -03:16 (222.) ● | -04:48 (271.) ● |
Total | 112 km | 06:02:48 | 06:02:48 | 18.52 km/h | +28:39 (55.) ● | +23:38 (299.) ● | +17:40 (366.) ● |