Mohanned Awad -
Ironman 70.3 Oman 2020
Quick facts
437/346/66Alle/Geschlecht/AK
M40-44Altersklasse
616Startnummer
PSENationalität
37:02 | 3:14:52 | 2:20:23 | 6:26:33 |
Vergleiche Mohanned Awad mit anderen Athleten!
616 Awad
690 Farrales ×
696 Holmstrom ×
621 Small ×
679 Taporco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | +01:52 (56.) ● | +01:52 (292.) ● | +01:21 (366.) ● |
Wechsel | 00:44:40 | 00:07:38 | - | +03:23 (83.) ● | +03:15 (403.) ● | +03:14 (529.) ● | |
Radfahren | 5 km | 00:54:23 | 00:09:43 | 30.87 km/h | +01:29 (77.) ● | +01:29 (387.) ● | +01:20 (495.) ● |
Radfahren | 31.5 km | 01:54:09 | 00:59:46 | 26.6 km/h | +09:30 (77.) ● | +09:53 (393.) ● | +08:46 (503.) ● |
Radfahren | 48.3 km | 02:36:36 | 00:42:27 | 23.75 km/h | +05:22 (70.) ● | +05:36 (364.) ● | +04:38 (451.) ● |
Radfahren | 64.5 km | 03:11:17 | 00:34:41 | 28.02 km/h | +04:09 (66.) ● | +04:24 (350.) ● | +03:44 (430.) ● |
Radfahren | 80 km | 03:41:05 | 00:29:48 | 31.21 km/h | +02:35 (63.) ● | +02:35 (327.) ● | +01:55 (397.) ● |
Radfahren | 88.6 km | 03:59:32 | 00:18:27 | 27.97 km/h | +02:02 (69.) ● | +02:08 (351.) ● | +01:47 (436.) ● |
Radfahren | 88.6 km | 03:59:32 | 03:14:52 | 27.28 km/h | +25:07 (72.) ● | +26:05 (370.) ● | +22:10 (460.) ● |
Wechsel | 04:06:10 | 00:06:38 | - | +02:29 (78.) ● | +02:37 (392.) ● | +02:38 (516.) ● | |
Laufen | 1.3 km | 04:13:55 | 00:07:45 | 05:57 min/km | +00:52 (69.) ● | +00:58 (351.) ● | +00:50 (444.) ● |
Laufen | 2.7 km | 04:22:02 | 00:08:07 | 05:47 min/km | +00:42 (61.) ● | +00:53 (327.) ● | +00:44 (417.) ● |
Laufen | 3.6 km | 04:28:46 | 00:06:44 | 07:28 min/km | +00:38 (62.) ● | +00:44 (333.) ● | +00:37 (424.) ● |
Laufen | 5.3 km | 04:37:20 | 00:08:34 | 05:02 min/km | +00:48 (62.) ● | +00:56 (328.) ● | +00:48 (420.) ● |
Laufen | 6.4 km | 04:44:45 | 00:07:25 | 06:44 min/km | +00:19 (54.) ● | +00:26 (290.) ● | +00:19 (360.) ● |
Laufen | 8 km | 04:54:29 | 00:09:44 | 06:05 min/km | +00:38 (61.) ● | +00:41 (297.) ● | +00:33 (378.) ● |
Laufen | 9.5 km | 05:04:15 | 00:09:46 | 06:30 min/km | +00:28 (55.) ● | +00:32 (291.) ● | +00:25 (362.) ● |
Laufen | 10.7 km | 05:12:15 | 00:08:00 | 06:40 min/km | +00:34 (58.) ● | +00:40 (299.) ● | +00:35 (383.) ● |
Laufen | 12.1 km | 05:20:54 | 00:08:39 | 06:10 min/km | +00:28 (55.) ● | +00:40 (299.) ● | +00:33 (380.) ● |
Laufen | 13 km | 05:28:16 | 00:07:22 | 08:11 min/km | +00:40 (58.) ● | +00:48 (316.) ● | +00:43 (406.) ● |
Laufen | 14.7 km | 05:37:40 | 00:09:24 | 05:31 min/km | +00:45 (57.) ● | +00:53 (301.) ● | +00:48 (385.) ● |
Laufen | 15.8 km | 05:45:58 | 00:08:18 | 07:32 min/km | +00:23 (53.) ● | +00:33 (284.) ● | +00:30 (367.) ● |
Laufen | 17.4 km | 05:56:40 | 00:10:42 | 06:41 min/km | +00:45 (58.) ● | +00:57 (304.) ● | +00:52 (392.) ● |
Laufen | 18.9 km | 06:07:37 | 00:10:57 | 07:18 min/km | +00:54 (60.) ● | +01:01 (300.) ● | +00:58 (393.) ● |
Laufen | 20.1 km | 06:16:35 | 00:08:58 | 07:28 min/km | +01:08 (61.) ● | +01:16 (331.) ● | +01:14 (433.) ● |
Laufen | 21.5 km | 06:26:33 | 00:09:58 | 07:07 min/km | +01:32 (64.) ● | +01:36 (352.) ● | +01:33 (458.) ● |
Laufen | 21.5 km | 06:26:33 | 02:20:23 | 06:31 min/km | +11:34 (59.) ● | +13:34 (314.) ● | +12:02 (403.) ● |
Total | 112 km | 06:26:33 | 06:26:33 | 17.38 km/h | +44:25 (66.) ● | +47:23 (346.) ● | +41:25 (437.) ● |