Jarosław Sosnowski -
Ironman 70.3 Oman 2020

Quick facts

111/104/18Alle/Geschlecht/AK

M40-44Altersklasse

648Startnummer

POLNationalität


26:58	2:30:23	1:56:30	4:59:13

Vergleiche Jarosław Sosnowski mit anderen Athleten!

648 Sosnowski

132 Haslwanter ×

31 Cummings ×

608 McKain ×

128 Hughes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:58	00:26:58	01:25 min/100m	-08:12 (4.) ●	-08:12 (17.) ●	-08:43 (21.) ●
Wechsel		00:29:33	00:02:35	-	-01:40 (6.) ●	-01:48 (36.) ●	-01:49 (51.) ●
Radfahren	5 km	00:36:37	00:07:04	42.45 km/h	-01:10 (4.) ●	-01:10 (23.) ●	-01:19 (26.) ●
Radfahren	31.5 km	01:20:35	00:43:58	36.16 km/h	-06:18 (10.) ●	-05:55 (55.) ●	-07:02 (59.) ●
Radfahren	48.3 km	01:52:38	00:32:03	31.45 km/h	-05:02 (11.) ●	-04:48 (67.) ●	-05:46 (72.) ●
Radfahren	64.5 km	02:20:35	00:27:57	34.78 km/h	-02:35 (33.) ●	-02:20 (155.) ●	-03:00 (165.) ●
Radfahren	80 km	02:44:14	00:23:39	39.32 km/h	-03:34 (17.) ●	-03:34 (82.) ●	-04:14 (86.) ●
Radfahren	88.6 km	02:59:56	00:15:42	32.87 km/h	-00:43 (40.) ●	-00:37 (187.) ●	-00:58 (205.) ●
Radfahren	88.6 km	02:59:56	02:30:23	35.35 km/h	-19:22 (16.) ●	-18:24 (85.) ●	-22:19 (90.) ●
Wechsel		03:02:43	00:02:47	-	-01:22 (13.) ●	-01:14 (90.) ●	-01:13 (121.) ●
Laufen	1.3 km	03:08:28	00:05:45	04:25 min/km	-01:08 (13.) ●	-01:02 (91.) ●	-01:10 (99.) ●
Laufen	2.7 km	03:14:31	00:06:03	04:19 min/km	-01:22 (15.) ●	-01:11 (83.) ●	-01:20 (91.) ●
Laufen	3.6 km	03:19:47	00:05:16	05:51 min/km	-00:50 (22.) ●	-00:44 (132.) ●	-00:51 (148.) ●
Laufen	5.3 km	03:26:21	00:06:34	03:51 min/km	-01:12 (23.) ●	-01:04 (124.) ●	-01:12 (138.) ●
Laufen	6.4 km	03:32:21	00:06:00	05:27 min/km	-01:06 (25.) ●	-00:59 (134.) ●	-01:06 (156.) ●
Laufen	8 km	03:40:34	00:08:13	05:08 min/km	-00:53 (34.) ●	-00:50 (164.) ●	-00:58 (193.) ●
Laufen	9.5 km	03:49:13	00:08:39	05:46 min/km	-00:39 (40.) ●	-00:35 (196.) ●	-00:42 (237.) ●
Laufen	10.7 km	03:55:47	00:06:34	05:28 min/km	-00:52 (30.) ●	-00:46 (159.) ●	-00:51 (189.) ●
Laufen	12.1 km	04:03:37	00:07:50	05:35 min/km	-00:21 (45.) ●	-00:09 (222.) ●	-00:16 (272.) ●
Laufen	13 km	04:10:15	00:06:38	07:22 min/km	-00:04 (51.) ●	+00:04 (249.) ●	-00:01 (309.) ●
Laufen	14.7 km	04:18:17	00:08:02	04:43 min/km	-00:37 (42.) ●	-00:29 (199.) ●	-00:34 (250.) ●
Laufen	15.8 km	04:25:40	00:07:23	06:42 min/km	-00:32 (43.) ●	-00:22 (210.) ●	-00:25 (263.) ●
Laufen	17.4 km	04:34:45	00:09:05	05:40 min/km	-00:52 (40.) ●	-00:40 (195.) ●	-00:45 (238.) ●
Laufen	18.9 km	04:44:05	00:09:20	06:13 min/km	-00:43 (39.) ●	-00:36 (196.) ●	-00:39 (244.) ●
Laufen	20.1 km	04:51:17	00:07:12	05:59 min/km	-00:38 (37.) ●	-00:30 (188.) ●	-00:32 (238.) ●
Laufen	21.5 km	04:59:13	00:07:56	05:40 min/km	-00:30 (43.) ●	-00:26 (209.) ●	-00:29 (256.) ●
Laufen	21.5 km	04:59:13	01:56:30	05:25 min/km	-12:19 (33.) ●	-10:19 (171.) ●	-11:51 (203.) ●
Total	112 km	04:59:13	04:59:13	22.46 km/h	-42:55 (18.) ●	-39:57 (104.) ●	-45:55 (111.) ●

Ges	Sex	Ak	Name	#	AK
85	80	13	Dmitriy Gitelman	637	M40-44	RUS	00:32:31	02:31:43	01:42:29	04:52:41
86	81	14	Kike Gutierrez Campos	133	M40-44	ESP	00:31:45	02:32:26	01:43:49	04:52:59
87	82	15	Rob Wadsworth	243	M40-44	GBR	00:30:16	02:28:39	01:48:49	04:53:02
88	83	16	Walter Haslwanter	132	M40-44	AUT	00:31:21	02:24:51	01:50:52	04:53:02
95	88	17	Gary Cummings	31	M40-44	GBR	00:30:22	02:36:48	01:41:33	04:54:01
111	104	18	Jarosław Sosnowski	648	M40-44	POL	00:26:58	02:30:23	01:56:30	04:59:13
114	107	19	Rohan McKain	608	M40-44	NZL	00:32:59	02:32:57	01:46:31	04:59:39
116	109	20	Daniel Hughes	128	M40-44	USA	00:34:18	02:35:08	01:42:57	04:59:51
118	111	21	Wisam Alouch	117	M40-44	SYR	00:31:17	02:31:16	01:50:51	05:00:10
129	119	22	Jan Hof	653	M40-44	NLD	00:32:59	02:32:37	01:52:11	05:03:44