Anton Sirota -
Ironman 70.3 Oman 2020

Quick facts

454/357/71Alle/Geschlecht/AK

M40-44Altersklasse

678Startnummer

RUSNationalität


38:00	3:17:17	2:27:22	6:35:51

Vergleiche Anton Sirota mit anderen Athleten!

678 Sirota

614 Yacoubi ×

606 Ikhsanov ×

687 Leach ×

684 West ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:00	00:38:00	02:00 min/100m	+02:50 (63.) ●	+02:50 (308.) ●	+02:19 (384.) ●
Wechsel		00:44:49	00:06:49	-	+02:34 (79.) ●	+02:26 (386.) ●	+02:25 (508.) ●
Radfahren	5 km	00:54:39	00:09:50	30.51 km/h	+01:36 (79.) ●	+01:36 (391.) ●	+01:27 (502.) ●
Radfahren	31.5 km	01:52:53	00:58:14	27.3 km/h	+07:58 (74.) ●	+08:21 (386.) ●	+07:14 (484.) ●
Radfahren	48.3 km	02:36:28	00:43:35	23.13 km/h	+06:30 (75.) ●	+06:44 (375.) ●	+05:46 (469.) ●
Radfahren	64.5 km	03:12:40	00:36:12	26.85 km/h	+05:40 (74.) ●	+05:55 (376.) ●	+05:15 (478.) ●
Radfahren	80 km	03:43:46	00:31:06	29.9 km/h	+03:53 (69.) ●	+03:53 (354.) ●	+03:13 (436.) ●
Radfahren	88.6 km	04:02:06	00:18:20	28.15 km/h	+01:55 (68.) ●	+02:01 (347.) ●	+01:40 (428.) ●
Radfahren	88.6 km	04:02:06	03:17:17	26.95 km/h	+27:32 (75.) ●	+28:30 (376.) ●	+24:35 (468.) ●
Wechsel		04:08:29	00:06:23	-	+02:14 (76.) ●	+02:22 (384.) ●	+02:23 (504.) ●
Laufen	1.3 km	04:17:22	00:08:53	06:50 min/km	+02:00 (75.) ●	+02:06 (386.) ●	+01:58 (504.) ●
Laufen	2.7 km	04:25:50	00:08:28	06:02 min/km	+01:03 (72.) ●	+01:14 (355.) ●	+01:05 (452.) ●
Laufen	3.6 km	04:33:17	00:07:27	08:16 min/km	+01:21 (74.) ●	+01:27 (377.) ●	+01:20 (483.) ●
Laufen	5.3 km	04:43:24	00:10:07	05:57 min/km	+02:21 (73.) ●	+02:29 (381.) ●	+02:21 (493.) ●
Laufen	6.4 km	04:51:58	00:08:34	07:47 min/km	+01:28 (71.) ●	+01:35 (357.) ●	+01:28 (460.) ●
Laufen	8 km	05:02:49	00:10:51	06:46 min/km	+01:45 (72.) ●	+01:48 (351.) ●	+01:40 (451.) ●
Laufen	9.5 km	05:13:30	00:10:41	07:07 min/km	+01:23 (67.) ●	+01:27 (334.) ●	+01:20 (430.) ●
Laufen	10.7 km	05:22:56	00:09:26	07:51 min/km	+02:00 (75.) ●	+02:06 (375.) ●	+02:01 (491.) ●
Laufen	12.1 km	05:31:52	00:08:56	06:22 min/km	+00:45 (57.) ●	+00:57 (314.) ●	+00:50 (400.) ●
Laufen	13 km	05:39:33	00:07:41	08:32 min/km	+00:59 (62.) ●	+01:07 (336.) ●	+01:02 (435.) ●
Laufen	14.7 km	05:49:28	00:09:55	05:50 min/km	+01:16 (60.) ●	+01:24 (326.) ●	+01:19 (425.) ●
Laufen	15.8 km	05:58:40	00:09:12	08:21 min/km	+01:17 (61.) ●	+01:27 (333.) ●	+01:24 (437.) ●
Laufen	17.4 km	06:09:03	00:10:23	06:29 min/km	+00:26 (55.) ●	+00:38 (287.) ●	+00:33 (370.) ●
Laufen	18.9 km	06:20:09	00:11:06	07:24 min/km	+01:03 (61.) ●	+01:10 (313.) ●	+01:07 (408.) ●
Laufen	20.1 km	06:28:12	00:08:03	06:42 min/km	+00:13 (55.) ●	+00:21 (273.) ●	+00:19 (357.) ●
Laufen	21.5 km	06:35:51	00:07:39	05:27 min/km	-00:47 (33.) ●	-00:43 (175.) ●	-00:46 (216.) ●
Laufen	21.5 km	06:35:51	02:27:22	06:51 min/km	+18:33 (63.) ●	+20:33 (331.) ●	+19:01 (430.) ●
Total	112 km	06:35:51	06:35:51	16.98 km/h	+53:43 (71.) ●	+56:41 (357.) ●	+50:43 (454.) ●

Ges	Sex	Ak	Name	#	AK
437	346	66	Mohanned Awad	616	M40-44	PSE	00:37:02	03:14:52	02:20:23	06:26:33
444	349	67	Rob Small	621	M40-44	GBR	00:26:30	03:11:40	02:41:39	06:29:38
445	350	68	Cledion Taporco	679	M40-44	PHL	00:38:31	03:04:56	02:37:40	06:30:51
448	352	69	Karim Yacoubi	614	M40-44	MAR	00:36:21	03:13:10	02:34:17	06:31:55
450	353	70	Ayrat Ikhsanov	606	M40-44	RUS	00:35:32	03:10:12	02:37:00	06:34:13
454	357	71	Anton Sirota	678	M40-44	RUS	00:38:00	03:17:17	02:27:22	06:35:51
460	360	72	Thomas Leach	687	M40-44	GBR	00:41:37	03:03:24	02:39:13	06:37:03
461	361	73	David West	684	M40-44	USA	00:51:51	02:57:59	02:38:21	06:37:52
466	362	74	Michael Myrie	670	M40-44	GBR	00:42:07	03:13:08	02:35:21	06:42:13
469	364	75	Christopher Arkle	615	M40-44	GBR	00:33:31	03:10:09	02:46:49	06:43:20