Paul Rubotham -
Ironman 70.3 Oman 2020

Quick facts

214/187/31Alle/Geschlecht/AK

M45-49Altersklasse

709Startnummer

AUSNationalität


35:15	2:41:29	2:00:45	5:22:21

Vergleiche Paul Rubotham mit anderen Athleten!

709 Rubotham

39 Campos ×

259 Crampin ×

756 Cornee ×

149 Blasi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:15	00:35:15	01:51 min/100m	-00:04 (37.) ●	+00:05 (246.) ●	-00:26 (303.) ●
Wechsel		00:37:36	00:02:21	-	-02:10 (4.) ●	-02:02 (18.) ●	-02:03 (29.) ●
Radfahren	5 km	00:45:00	00:07:24	40.54 km/h	-00:49 (9.) ●	-00:50 (69.) ●	-00:59 (75.) ●
Radfahren	31.5 km	01:33:36	00:48:36	32.72 km/h	-01:10 (34.) ●	-01:17 (204.) ●	-02:24 (221.) ●
Radfahren	48.3 km	02:08:09	00:34:33	29.18 km/h	-01:48 (28.) ●	-02:18 (170.) ●	-03:16 (179.) ●
Radfahren	64.5 km	02:36:37	00:28:28	34.15 km/h	-01:19 (28.) ●	-01:49 (173.) ●	-02:29 (187.) ●
Radfahren	80 km	03:03:00	00:26:23	35.25 km/h	-00:31 (33.) ●	-00:50 (202.) ●	-01:30 (227.) ●
Radfahren	88.6 km	03:19:05	00:16:05	32.08 km/h	±00:00 (36.) ●	-00:14 (229.) ●	-00:35 (261.) ●
Radfahren	88.6 km	03:19:05	02:41:29	32.92 km/h	-05:37 (29.) ●	-07:18 (188.) ●	-11:13 (203.) ●
Wechsel		03:21:36	00:02:31	-	-01:40 (8.) ●	-01:30 (54.) ●	-01:29 (74.) ●
Laufen	1.3 km	03:27:47	00:06:11	04:45 min/km	-00:28 (26.) ●	-00:36 (162.) ●	-00:44 (189.) ●
Laufen	2.7 km	03:34:32	00:06:45	04:49 min/km	-00:27 (28.) ●	-00:29 (190.) ●	-00:38 (223.) ●
Laufen	3.6 km	03:40:14	00:05:42	06:20 min/km	-00:19 (31.) ●	-00:18 (207.) ●	-00:25 (242.) ●
Laufen	5.3 km	03:47:19	00:07:05	04:10 min/km	-00:28 (28.) ●	-00:33 (195.) ●	-00:41 (230.) ●
Laufen	6.4 km	03:53:41	00:06:22	05:47 min/km	-00:32 (26.) ●	-00:37 (176.) ●	-00:44 (206.) ●
Laufen	8 km	04:02:07	00:08:26	05:16 min/km	-00:37 (29.) ●	-00:37 (194.) ●	-00:45 (227.) ●
Laufen	9.5 km	04:10:52	00:08:45	05:50 min/km	-00:27 (29.) ●	-00:29 (206.) ●	-00:36 (250.) ●
Laufen	10.7 km	04:18:01	00:07:09	05:57 min/km	-00:13 (32.) ●	-00:11 (229.) ●	-00:16 (278.) ●
Laufen	12.1 km	04:25:56	00:07:55	05:39 min/km	-00:05 (34.) ●	-00:04 (234.) ●	-00:11 (287.) ●
Laufen	13 km	04:32:26	00:06:30	07:13 min/km	-00:05 (32.) ●	-00:04 (233.) ●	-00:09 (289.) ●
Laufen	14.7 km	04:40:47	00:08:21	04:54 min/km	-00:08 (33.) ●	-00:10 (233.) ●	-00:15 (291.) ●
Laufen	15.8 km	04:47:59	00:07:12	06:32 min/km	-00:31 (26.) ●	-00:33 (190.) ●	-00:36 (236.) ●
Laufen	17.4 km	04:57:09	00:09:10	05:43 min/km	-00:29 (27.) ●	-00:35 (200.) ●	-00:40 (245.) ●
Laufen	18.9 km	05:06:59	00:09:50	06:33 min/km	-00:07 (32.) ●	-00:06 (232.) ●	-00:09 (297.) ●
Laufen	20.1 km	05:14:24	00:07:25	06:10 min/km	-00:08 (31.) ●	-00:17 (210.) ●	-00:19 (267.) ●
Laufen	21.5 km	05:22:21	00:07:57	05:40 min/km	-00:10 (30.) ●	-00:25 (211.) ●	-00:28 (259.) ●
Laufen	21.5 km	05:22:21	02:00:45	05:36 min/km	-05:14 (29.) ●	-06:04 (202.) ●	-07:36 (249.) ●
Total	112 km	05:22:21	05:22:21	20.85 km/h	-14:45 (31.) ●	-16:49 (187.) ●	-22:47 (214.) ●

Ges	Sex	Ak	Name	#	AK
179	160	26	Alastair Stuart	249	M45-49	GBR	00:34:28	02:36:29	01:58:57	05:14:49
195	173	27	Christopher James	755	M45-49	GBR	00:34:34	02:34:03	02:02:27	05:17:51
198	174	28	Pierre Moulierac	139	M45-49	FRA	00:25:52	02:34:27	02:11:43	05:18:27
199	175	29	Federico Campos	39	M45-49	ARG	00:28:46	02:43:48	01:58:55	05:18:31
213	186	30	Tom Crampin	259	M45-49	GBR	00:39:56	02:44:11	01:52:31	05:22:16
214	187	31	Paul Rubotham	709	M45-49	AUS	00:35:15	02:41:29	02:00:45	05:22:21
220	193	32	Patrice Cornee	756	M45-49	FRA	00:34:34	02:36:27	02:04:38	05:23:10
235	206	33	Simone Blasi	149	M45-49	ITA	00:32:36	02:47:25	01:57:58	05:26:31
259	220	34	Ali Al-Tek	137	M45-49	GBR	00:29:41	02:26:19	02:29:18	05:33:41
261	222	35	Branislav Kusik	257	M45-49	SVK	00:33:57	02:45:24	02:04:17	05:33:46