Yasser Gouda -
Ironman 70.3 Oman 2020

Quick facts

211/184/20Alle/Geschlecht/AK

M50-54Altersklasse

829Startnummer

EGYNationalität


34:45	2:39:54	2:00:09	5:21:59

Vergleiche Yasser Gouda mit anderen Athleten!

829 Gouda

155 Duran ×

823 Melville ×

808 Brüchert-Pastor ×

159 Manzi ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:45	00:34:45	01:49 min/100m	+00:18 (27.) ●	-00:25 (222.) ●	-00:56 (277.) ●
Wechsel		00:38:37	00:03:52	-	-00:30 (24.) ●	-00:31 (183.) ●	-00:32 (234.) ●
Radfahren	5 km	00:46:41	00:08:04	37.19 km/h	-00:11 (26.) ●	-00:10 (204.) ●	-00:19 (226.) ●
Radfahren	31.5 km	01:34:06	00:47:25	33.53 km/h	-02:09 (22.) ●	-02:28 (172.) ●	-03:35 (182.) ●
Radfahren	48.3 km	02:09:00	00:34:54	28.88 km/h	-01:31 (24.) ●	-01:57 (185.) ●	-02:55 (197.) ●
Radfahren	64.5 km	02:38:02	00:29:02	33.48 km/h	-00:57 (26.) ●	-01:15 (196.) ●	-01:55 (218.) ●
Radfahren	80 km	03:03:29	00:25:27	36.54 km/h	-01:17 (21.) ●	-01:46 (170.) ●	-02:26 (179.) ●
Radfahren	88.6 km	03:18:31	00:15:02	34.32 km/h	-01:01 (18.) ●	-01:17 (133.) ●	-01:38 (138.) ●
Radfahren	88.6 km	03:18:31	02:39:54	33.25 km/h	-07:06 (21.) ●	-08:53 (178.) ●	-12:48 (189.) ●
Wechsel		03:21:50	00:03:19	-	-00:40 (20.) ●	-00:42 (166.) ●	-00:41 (221.) ●
Laufen	1.3 km	03:29:30	00:07:40	05:53 min/km	+00:36 (44.) ●	+00:53 (345.) ●	+00:45 (435.) ●
Laufen	2.7 km	03:36:35	00:07:05	05:03 min/km	-00:15 (27.) ●	-00:09 (225.) ●	-00:18 (268.) ●
Laufen	3.6 km	03:42:26	00:05:51	06:30 min/km	-00:17 (26.) ●	-00:09 (225.) ●	-00:16 (262.) ●
Laufen	5.3 km	03:49:46	00:07:20	04:18 min/km	-00:28 (24.) ●	-00:18 (223.) ●	-00:26 (262.) ●
Laufen	6.4 km	03:56:28	00:06:42	06:05 min/km	-00:24 (23.) ●	-00:17 (213.) ●	-00:24 (255.) ●
Laufen	8 km	04:05:12	00:08:44	05:27 min/km	-00:30 (26.) ●	-00:19 (215.) ●	-00:27 (255.) ●
Laufen	9.5 km	04:14:19	00:09:07	06:04 min/km	-00:23 (26.) ●	-00:07 (239.) ●	-00:14 (296.) ●
Laufen	10.7 km	04:21:19	00:07:00	05:50 min/km	-00:28 (25.) ●	-00:20 (215.) ●	-00:25 (262.) ●
Laufen	12.1 km	04:28:57	00:07:38	05:27 min/km	-00:32 (24.) ●	-00:21 (206.) ●	-00:28 (252.) ●
Laufen	13 km	04:34:53	00:05:56	06:35 min/km	-00:49 (18.) ●	-00:38 (156.) ●	-00:43 (185.) ●
Laufen	14.7 km	04:42:26	00:07:33	04:26 min/km	-01:06 (19.) ●	-00:58 (161.) ●	-01:03 (195.) ●
Laufen	15.8 km	04:49:18	00:06:52	06:14 min/km	-00:56 (18.) ●	-00:53 (161.) ●	-00:56 (193.) ●
Laufen	17.4 km	04:58:34	00:09:16	05:47 min/km	-00:37 (23.) ●	-00:29 (209.) ●	-00:34 (258.) ●
Laufen	18.9 km	05:07:38	00:09:04	06:02 min/km	-00:59 (17.) ●	-00:52 (171.) ●	-00:55 (213.) ●
Laufen	20.1 km	05:14:27	00:06:49	05:40 min/km	-01:06 (19.) ●	-00:53 (154.) ●	-00:55 (191.) ●
Laufen	21.5 km	05:21:59	00:07:32	05:22 min/km	-01:31 (19.) ●	-00:50 (164.) ●	-00:53 (200.) ●
Laufen	21.5 km	05:21:59	02:00:09	05:35 min/km	-09:45 (23.) ●	-06:40 (200.) ●	-08:12 (245.) ●
Total	112 km	05:21:59	05:21:59	20.87 km/h	-17:43 (20.) ●	-17:11 (184.) ●	-23:09 (211.) ●

Ges	Sex	Ak	Name	#	AK
120	113	15	Eric Kops	827	M50-54	NLD	00:35:45	02:34:50	01:43:12	05:00:18
127	117	16	Jörg Kult	48	M50-54	DEU	00:33:47	02:33:11	01:48:47	05:03:17
161	145	17	Jean-Daniel Roch	160	M50-54	LUX	00:35:07	02:37:43	01:49:03	05:10:26
189	168	18	Ruben Duran	155	M50-54	ESP	00:35:34	02:35:03	01:56:54	05:16:56
192	170	19	Neil Melville	823	M50-54	GBR	00:32:44	02:36:06	02:03:11	05:17:32
211	184	20	Yasser Gouda	829	M50-54	EGY	00:34:45	02:39:54	02:00:09	05:21:59
216	189	21	Nils Brüchert-Pastor	808	M50-54	DEU	00:34:19	02:42:26	01:59:29	05:22:41
221	194	22	Alessandro Matteo Manzi	159	M50-54	ITA	00:30:35	02:42:31	02:02:27	05:23:21
236	207	23	Andrew Jevon	806	M50-54	GBR	00:35:39	02:41:06	02:02:42	05:27:02
244	212	24	David Lepper	837	M50-54	AUS	00:36:16	02:49:50	01:54:37	05:29:08