Ruanda Oberholzer -
Ironman 70.3 Oman 2020

Quick facts

367/58/12Alle/Geschlecht/AK

F45-49Altersklasse

85Startnummer

ZAFNationalität


38:21	2:57:06	2:18:33	6:02:54

Vergleiche Ruanda Oberholzer mit anderen Athleten!

85 Oberholzer

375 Pans ×

196 Brockman ×

198 Adeltoft ×

83 Bruhin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:21	00:38:21	02:01 min/100m	+01:09 (16.) ●	+00:56 (68.) ●	+02:40 (388.) ●
Wechsel		00:44:03	00:05:42	-	+01:14 (22.) ●	+01:00 (94.) ●	+01:18 (457.) ●
Radfahren	5 km	00:53:11	00:09:08	32.85 km/h	+00:20 (17.) ●	+00:10 (74.) ●	+00:45 (436.) ●
Radfahren	31.5 km	01:46:27	00:53:16	29.85 km/h	-00:31 (13.) ●	-01:53 (51.) ●	+02:16 (385.) ●
Radfahren	48.3 km	02:24:38	00:38:11	26.4 km/h	-02:00 (10.) ●	-03:13 (40.) ●	+00:22 (344.) ●
Radfahren	64.5 km	02:55:58	00:31:20	31.02 km/h	-01:16 (10.) ●	-02:00 (40.) ●	+00:23 (332.) ●
Radfahren	80 km	03:24:22	00:28:24	32.75 km/h	-01:15 (11.) ●	-01:51 (41.) ●	+00:31 (338.) ●
Radfahren	88.6 km	03:41:09	00:16:47	30.74 km/h	-00:51 (11.) ●	-01:09 (36.) ●	+00:07 (320.) ●
Radfahren	88.6 km	03:41:09	02:57:06	30.02 km/h	-05:33 (11.) ●	-09:56 (44.) ●	+04:24 (355.) ●
Wechsel		03:44:21	00:03:12	-	-00:39 (9.) ●	-00:54 (38.) ●	-00:48 (196.) ●
Laufen	1.3 km	03:51:31	00:07:10	05:30 min/km	-00:21 (10.) ●	-00:17 (56.) ●	+00:15 (358.) ●
Laufen	2.7 km	03:58:59	00:07:28	05:19 min/km	-00:13 (11.) ●	-00:29 (53.) ●	+00:05 (328.) ●
Laufen	3.6 km	04:05:28	00:06:29	07:12 min/km	±00:00 (13.) ●	-00:01 (72.) ●	+00:22 (387.) ●
Laufen	5.3 km	04:13:21	00:07:53	04:38 min/km	-00:21 (12.) ●	-00:24 (52.) ●	+00:07 (337.) ●
Laufen	6.4 km	04:21:40	00:08:19	07:33 min/km	+00:46 (18.) ●	+00:46 (91.) ●	+01:13 (444.) ●
Laufen	8 km	04:31:41	00:10:01	06:15 min/km	+00:25 (17.) ●	+00:19 (79.) ●	+00:50 (405.) ●
Laufen	9.5 km	04:41:42	00:10:01	06:40 min/km	+00:10 (13.) ●	+00:14 (70.) ●	+00:40 (382.) ●
Laufen	10.7 km	04:50:19	00:08:37	07:10 min/km	+00:44 (16.) ●	+00:50 (84.) ●	+01:12 (428.) ●
Laufen	12.1 km	04:58:41	00:08:22	05:58 min/km	-00:10 (13.) ●	-00:08 (62.) ●	+00:16 (342.) ●
Laufen	13 km	05:06:39	00:07:58	08:51 min/km	+00:56 (19.) ●	+00:58 (93.) ●	+01:19 (461.) ●
Laufen	14.7 km	05:16:28	00:09:49	05:46 min/km	+00:52 (18.) ●	+00:54 (88.) ●	+01:13 (419.) ●
Laufen	15.8 km	05:24:57	00:08:29	07:42 min/km	+00:27 (17.) ●	+00:26 (81.) ●	+00:41 (389.) ●
Laufen	17.4 km	05:35:36	00:10:39	06:39 min/km	+00:25 (15.) ●	+00:29 (79.) ●	+00:49 (389.) ●
Laufen	18.9 km	05:46:20	00:10:44	07:09 min/km	+00:29 (17.) ●	+00:30 (82.) ●	+00:45 (383.) ●
Laufen	20.1 km	05:54:19	00:07:59	06:39 min/km	+00:06 (15.) ●	+00:07 (75.) ●	+00:15 (349.) ●
Laufen	21.5 km	06:02:54	00:08:35	06:07 min/km	+00:01 (15.) ●	±00:00 (71.) ●	+00:10 (342.) ●
Laufen	21.5 km	06:02:54	02:18:33	06:26 min/km	+04:16 (15.) ●	+04:14 (75.) ●	+10:12 (382.) ●
Total	112 km	06:02:54	06:02:54	18.52 km/h	+00:27 (12.) ●	-04:40 (58.) ●	+17:46 (367.) ●

Ges	Sex	Ak	Name	#	AK
276	34	7	Annie Parker	82	F45-49	GBR	00:34:00	02:59:26	01:58:36	05:37:25
277	35	8	Marleen Valk	365	F45-49	NLD	00:37:22	02:54:02	01:58:55	05:37:37
298	39	9	Tatiana Riabushkina	84	F45-49	RUS	00:40:28	02:44:23	02:12:31	05:44:41
304	41	10	Valerie Pans	375	F45-49	NLD	00:37:51	02:53:22	02:07:30	05:46:06
313	44	11	Anna Brockman	196	F45-49	GBR	00:33:41	03:01:51	02:05:28	05:48:40
367	58	12	Ruanda Oberholzer	85	F45-49	ZAF	00:38:21	02:57:06	02:18:33	06:02:54
380	62	13	Patricia Adeltoft	198	F45-49	DNK	00:36:19	03:02:07	02:19:35	06:06:41
381	63	14	Andrea Bruhin	83	F45-49	CHE	00:44:51	02:52:03	02:21:30	06:06:52
392	68	15	Mayane Halleux	373	F45-49	FRA	00:36:26	03:10:11	02:11:48	06:08:36
394	69	16	Jocelyn Roberts	371	F45-49	GBR	00:36:55	03:11:27	02:13:46	06:08:57