John Monaghan -
Ironman 70.3 Staffordshire 2022
Quick facts
1672/1307/77Alle/Geschlecht/AK
M55-59Altersklasse
1091Startnummer
GBRNationalität
50:32 | 4:16:49 | 3:07:08 | 8:33:09 |
Vergleiche John Monaghan mit anderen Athleten!
1091 Monaghan
1520 Pearson ×
1725 King ×
856 Insley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +04:23 (53.) ● | +06:29 (1027.) ● | +06:07 (1308.) ● |
Wechsel | 01:00:30 | 00:09:58 | - | +01:33 (63.) ● | +01:44 (1027.) ● | +01:48 (1322.) ● | |
Radfahren | 19.1 km | 01:47:06 | 00:46:36 | 24.59 km/h | +07:15 (73.) ● | +07:58 (1272.) ● | +07:17 (1595.) ● |
Radfahren | 57.9 km | 03:28:04 | 01:40:58 | 23.06 km/h | +20:37 (76.) ● | +22:25 (1285.) ● | +20:55 (1627.) ● |
Radfahren | 68 km | 04:01:42 | 00:33:38 | 18.02 km/h | +09:15 (78.) ● | +09:49 (1275.) ● | +09:17 (1614.) ● |
Radfahren | 76.9 km | 04:31:21 | 00:29:39 | 18.01 km/h | +09:24 (78.) ● | +09:58 (1306.) ● | +09:38 (1671.) ● |
Radfahren | 91.9 km | 05:17:19 | 00:45:58 | 19.58 km/h | +12:37 (78.) ● | +12:54 (1306.) ● | +12:18 (1671.) ● |
Radfahren | 91.9 km | 05:17:19 | 04:16:49 | 21.47 km/h | +59:08 (77.) ● | +01:03:04 (1305.) ● | +59:25 (1664.) ● |
Wechsel | 05:26:01 | 00:08:42 | - | +03:35 (75.) ● | +03:20 (1195.) ● | +03:23 (1526.) ● | |
Laufen | 2.5 km | 05:46:03 | 00:20:02 | 08:00 min/km | +04:09 (70.) ● | +05:22 (1255.) ● | +05:09 (1601.) ● |
Laufen | 4.3 km | 05:59:04 | 00:13:01 | 07:13 min/km | +03:06 (73.) ● | +03:46 (1271.) ● | +03:37 (1612.) ● |
Laufen | 6.9 km | 06:23:32 | 00:24:28 | 09:24 min/km | +07:16 (74.) ● | +08:33 (1299.) ● | +08:17 (1660.) ● |
Laufen | 11.8 km | 07:05:25 | 00:41:53 | 08:32 min/km | +11:21 (73.) ● | +13:18 (1288.) ● | +13:01 (1651.) ● |
Laufen | 13.5 km | 07:20:39 | 00:15:14 | 08:57 min/km | +04:27 (75.) ● | +05:06 (1295.) ● | +04:59 (1659.) ● |
Laufen | 16.1 km | 07:46:00 | 00:25:21 | 09:44 min/km | +06:45 (75.) ● | +07:53 (1292.) ● | +07:41 (1648.) ● |
Laufen | 20.9 km | 08:32:03 | 00:46:03 | 09:35 min/km | +13:39 (75.) ● | +16:09 (1298.) ● | +15:57 (1664.) ● |
Laufen | 21.1 km | 08:33:09 | 00:01:06 | 05:29 min/km | ±00:00 (42.) ● | +00:06 (987.) ● | +00:05 (1224.) ● |
Laufen | 21.1 km | 08:33:09 | 03:07:08 | 08:52 min/km | +50:43 (73.) ● | +01:00:13 (1295.) ● | +58:46 (1658.) ● |
Total | 114.9 km | 08:33:09 | 08:33:09 | 13.43 km/h | +01:59:22 (77.) ● | +02:14:50 (1307.) ● | +02:09:29 (1672.) ● |