Matt Pocknell -
Ironman 70.3 Staffordshire 2022
Quick facts
169/155/36Alle/Geschlecht/AK
M30-34Altersklasse
125Startnummer
GBRNationalität
36:45 | 2:47:40 | 1:44:02 | 5:15:15 |
Vergleiche Matt Pocknell mit anderen Athleten!
125 Pocknell
1196 Harris ×
1892 Beavers ×
1476 Sharratt ×
924 Ollier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -06:08 (59.) ● | -07:18 (265.) ● | -07:40 (315.) ● |
Wechsel | 00:41:09 | 00:04:24 | - | -03:26 (12.) ● | -03:50 (46.) ● | -03:46 (68.) ● | |
Radfahren | 19.1 km | 01:15:25 | 00:34:16 | 33.44 km/h | -03:47 (37.) ● | -04:22 (166.) ● | -05:03 (177.) ● |
Radfahren | 57.9 km | 02:23:00 | 01:07:35 | 34.45 km/h | -09:41 (34.) ● | -10:58 (163.) ● | -12:28 (173.) ● |
Radfahren | 68 km | 02:42:38 | 00:19:38 | 30.87 km/h | -03:43 (37.) ● | -04:11 (174.) ● | -04:43 (186.) ● |
Radfahren | 76.9 km | 02:59:56 | 00:17:18 | 30.87 km/h | -02:17 (56.) ● | -02:23 (310.) ● | -02:43 (365.) ● |
Radfahren | 91.9 km | 03:28:49 | 00:28:53 | 31.16 km/h | -03:42 (49.) ● | -04:11 (244.) ● | -04:47 (263.) ● |
Radfahren | 91.9 km | 03:28:49 | 02:47:40 | 32.89 km/h | -23:10 (36.) ● | -26:05 (173.) ● | -29:44 (184.) ● |
Wechsel | 03:31:13 | 00:02:24 | - | -02:33 (26.) ● | -02:58 (107.) ● | -02:55 (150.) ● | |
Laufen | 2.5 km | 03:44:02 | 00:12:49 | 05:07 min/km | -01:22 (71.) ● | -01:51 (325.) ● | -02:04 (366.) ● |
Laufen | 4.3 km | 03:51:58 | 00:07:56 | 04:24 min/km | -01:01 (58.) ● | -01:19 (278.) ● | -01:28 (314.) ● |
Laufen | 6.9 km | 04:04:50 | 00:12:52 | 04:56 min/km | -02:28 (48.) ● | -03:03 (203.) ● | -03:19 (227.) ● |
Laufen | 11.8 km | 04:28:11 | 00:23:21 | 04:45 min/km | -04:13 (46.) ● | -05:14 (203.) ● | -05:31 (232.) ● |
Laufen | 13.5 km | 04:36:26 | 00:08:15 | 04:51 min/km | -01:31 (46.) ● | -01:53 (211.) ● | -02:00 (242.) ● |
Laufen | 16.1 km | 04:50:05 | 00:13:39 | 05:14 min/km | -03:05 (40.) ● | -03:49 (183.) ● | -04:01 (217.) ● |
Laufen | 20.9 km | 05:14:25 | 00:24:20 | 05:04 min/km | -04:20 (52.) ● | -05:34 (234.) ● | -05:46 (271.) ● |
Laufen | 21.1 km | 05:15:15 | 00:00:50 | 04:09 min/km | -00:07 (48.) ● | -00:10 (208.) ● | -00:11 (229.) ● |
Laufen | 21.1 km | 05:15:15 | 01:44:02 | 04:55 min/km | -18:07 (48.) ● | -22:53 (211.) ● | -24:20 (243.) ● |
Total | 114.9 km | 05:15:15 | 05:15:15 | 21.87 km/h | -53:24 (36.) ● | -01:03:04 (155.) ● | -01:08:25 (169.) ● |