Tom Monk -
Ironman 70.3 Staffordshire 2022
Quick facts
336/299/65Alle/Geschlecht/AK
M30-34Altersklasse
1441Startnummer
GBRNationalität
35:12 | 2:56:06 | 1:52:28 | 5:37:13 |
Vergleiche Tom Monk mit anderen Athleten!
1441 Monk
399 Bradshaw ×
401 Taraborrelli ×
900 Jenkinson ×
885 Minard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -07:41 (37.) ● | -08:51 (176.) ● | -09:13 (217.) ● |
Wechsel | 00:42:56 | 00:07:44 | - | -00:06 (118.) ● | -00:30 (639.) ● | -00:26 (822.) ● | |
Radfahren | 19.1 km | 01:20:22 | 00:37:26 | 30.61 km/h | -00:37 (102.) ● | -01:12 (536.) ● | -01:53 (591.) ● |
Radfahren | 57.9 km | 02:30:56 | 01:10:34 | 32.99 km/h | -06:42 (56.) ● | -07:59 (285.) ● | -09:29 (304.) ● |
Radfahren | 68 km | 02:51:54 | 00:20:58 | 28.9 km/h | -02:23 (68.) ● | -02:51 (340.) ● | -03:23 (369.) ● |
Radfahren | 76.9 km | 03:10:22 | 00:18:28 | 28.92 km/h | -01:07 (87.) ● | -01:13 (479.) ● | -01:33 (557.) ● |
Radfahren | 91.9 km | 03:39:02 | 00:28:40 | 31.4 km/h | -03:55 (45.) ● | -04:24 (220.) ● | -05:00 (237.) ● |
Radfahren | 91.9 km | 03:39:02 | 02:56:06 | 31.31 km/h | -14:44 (62.) ● | -17:39 (320.) ● | -21:18 (345.) ● |
Wechsel | 03:44:45 | 00:05:43 | - | +00:46 (163.) ● | +00:21 (898.) ● | +00:24 (1138.) ● | |
Laufen | 2.5 km | 03:58:30 | 00:13:45 | 05:30 min/km | -00:26 (115.) ● | -00:55 (527.) ● | -01:08 (605.) ● |
Laufen | 4.3 km | 04:07:04 | 00:08:34 | 04:45 min/km | -00:23 (106.) ● | -00:41 (495.) ● | -00:50 (570.) ● |
Laufen | 6.9 km | 04:21:09 | 00:14:05 | 05:24 min/km | -01:15 (83.) ● | -01:50 (400.) ● | -02:06 (466.) ● |
Laufen | 11.8 km | 04:46:54 | 00:25:45 | 05:15 min/km | -01:49 (90.) ● | -02:50 (424.) ● | -03:07 (501.) ● |
Laufen | 13.5 km | 04:55:33 | 00:08:39 | 05:05 min/km | -01:07 (65.) ● | -01:29 (307.) ● | -01:36 (360.) ● |
Laufen | 16.1 km | 05:10:38 | 00:15:05 | 05:48 min/km | -01:39 (80.) ● | -02:23 (359.) ● | -02:35 (425.) ● |
Laufen | 20.9 km | 05:36:13 | 00:25:35 | 05:19 min/km | -03:05 (76.) ● | -04:19 (335.) ● | -04:31 (404.) ● |
Laufen | 21.1 km | 05:37:13 | 00:01:00 | 04:59 min/km | +00:03 (155.) ● | ±00:00 (693.) ● | -00:01 (847.) ● |
Laufen | 21.1 km | 05:37:13 | 01:52:28 | 05:19 min/km | -09:41 (83.) ● | -14:27 (383.) ● | -15:54 (445.) ● |
Total | 114.9 km | 05:37:13 | 05:37:13 | 20.44 km/h | -31:26 (65.) ● | -41:06 (299.) ● | -46:27 (336.) ● |